The Complete Guide to Self-Catering and Buying Food and Drink in Fiji
Travellers wanting to experience a slice of life in Fiji or perhaps wanting to opt for spending less on food can buy their own. Large supermarkets, small convenience stores, roadside food stalls, markets and more are available to tend to your grocery needs. Find out where you can shop for food, food tips, and more in the guide to supermarkets and food shopping in Fiji.
Table of Contents
5 Tips for Food Shopping in Fiji
Navigate food shopping in Fiji like a pro with these quick tips:
- If staying on one of the islands other than Viti Levu, Vanua Levu, Taveuni or Ovalau, stock up on snacks and bottled water, as these are often very expensive to buy on the islands (if available)
- Check what food you can pass through biosecurity when arriving in Fiji – see What to Declare When Arriving in Fiji for more details.
- When staying at island resorts, restaurants are your only option. Take a look at meal plans and packages to get the best deal.
- While most supermarkets and convenience stores will accept credit/debit cards in Fiji, you will need cash for the produce markets.
- Don’t assume that all rooms in a resort will have access to kitchen facilities. Usually, only apartments or villas have that luxury.
How Much Does Food Cost in Fiji?
Food in supermarkets and grocery stores in Fiji is around the same or a little more expensive than in New Zealand. These prices are a bit higher than in Australia and a lot higher than in places like the US and Europe. See common food prices in The Cost of Food in Fiji: Restaurant & Grocery Prices.
Can You Take Food to Fiji?
Some food items can be taken to Fiji, but certainly not fresh fruit, vegetables, etc. Take a look at Taking Food to Fiji: What You Need to Know for our advice on the subject.
© FijiPocketGuide.comBuying Food from Supermarkets in Fiji
Scattered in the centre and the outskirts of towns and cities in Fiji, supermarkets are abundant where many tourists go. While there are independent supermarkets and Chinese and Indian supermarkets, some larger brands are found across Fiji, such as New World, Shop N Save, True Mart and RB Patel. Supermarkets are stocked with a mix of local food and drinks, as well as overseas imports, particularly from New Zealand and Australia.
Baby products and food are also easily found in supermarkets with brands like Heinz and Huggies. As for those with special dietary needs, the larger supermarket chains have a limited range of special-diet products, which you can learn more about in The Gluten-Free Guide to Fiji and Fiji for Vegans & Vegetarians.
Opening hours for supermarkets in Fiji are typically from 8 am to 5 pm Monday to Friday, and 8 am to 3 pm Saturday
New World IGA
New World IGA operates 19 supermarkets and 3 wholesale divisions throughout Fiji. The company offers a wide range of products and services, including grocery items, fresh produce, and household goods. Their stores are known for their convenience and fresh offerings. Most stores are open from from 8 am to 8 pm on weekdays, with slightly different hours on weekends.
New World supermarkets can be found in the following locations:
- New World IGA, Queens Road, Namaka, Viti Levu
- New World IGA, Market Road, Nadi Town, Viti Levu
- New World IGA, Main Street, Nadi, Viti Levu
- New World IGA, Votualevu Road, Nadi, Viti Levu
- New World IGA, Vakabale Street, Lautoka, Viti Levu
- New World IGA, Naviti Street, Lautoka, Viti Levu
- New World IGA, Goldfield Road, Tavua, Viti Levu
- New World IGA, Vaileka Street, Rakiraki, Viti Levu
- New World IGA, Yalalevu, Ba, Viti Levu
- New World IGA, Rodwell Road, Suva, Viti Levu
- New World IGA, Shalimar Street, Raiwasa, Suva, Viti Levu
- New World IGA, Greig Street, Suva, Viti Levu
- New World IGA, Viti Plaza, Valelevu, Nasinu, Viti Levu
- New World IGA, Nakasi, Nasinu, Viti Levu
- New World IGA, Dunstan Street, Nausori, Viti Levu
- New World IGA, Stage 4, Narere, Viti Levu
- New World IGA, Tebara Plaza, Nakasi, Viti Levu
- New World IGA, Jaduram Street, Labasa, Vanua Levu
- New World IGA, Verevere, Savusavu, Vanua Levu.
Shop N Save
Shop N Save is a supermarket chain operating in various locations across Fiji. They offer a range of grocery items, fresh produce, and other household goods. They are know of reasonably priced goods and well-stocked vegetable and fruit sections. Hours vary by location, but generally they are open weekdays from 7 am to 9 pm, Saturdays from 7 am to 9 pm, Sundays from 7 am to 6 pm (some locations close earlier).
- Shop N Save, Queens Road, Lautoka, Viti Levu
- Shop N Save, Fenton Street, Lami, Viti Levu
- Shop N Save, Kings Rd, Nasinu, Viti Levu
- Shop N Save, Queens Road, Namaka, Nadi, Viti Levu
- Shop N Save, Nabua Road, Suva, Viti Levu
- Shop N Save, Naitata Road, Navua, Viti Levu
- Shop N Save, Main Street, Ba, Viti Levu
- Shop N Save, Votualevu ATS Road, Votualevu, Viti Levu.
True Mart
True Mart is a modern supermarket chain run by the Grace Road Group operating in various locations across Fiji, primarily in the Western Division. True Mart likely offers a range of grocery items, fresh produce, and household goods, similar to other supermarket chains in Fiji.
- True Mart Supermarket, Denarau Bypass Road, Nadi, Viti Levu
- True Mart Supermarket, Queens Road Nawaicoba, Nadi, Viti Levu
- True Mart Supermarket, Sabeto Road Junction, Sabeto, Nadi, Viti Levu
- True Mart Supermarket, Newtown Road, Wailoaloa, Nadi, Viti Levu
- True Mart Supermarket, Malaqereqere, Queens Road, Yadua, Viti Levu
- True Mart, Veisari, Suva, Viti Levu
RB Patel Group
RB Patel Group Limited is a prominent supermarket chain in Fiji with a diverse business portfolio. The supermarket chain offers a wide range of products, including groceries, kitchenware, porcelainware, plasticware, drapery, and electrical appliances, positioning it as a “One Stop Shop” for customers. Typical hours (may vary by location) are Monday to Thursday from 8 am to 8 pm, Friday from 8 am to 6 pm, Saturday from 8 am to 3 pm, and Sunday from 8 am to 1 pm.
- RB Patel, Martintar, Nadi, Viti Levu
- RB Patel, Main Street, Nadi, Viti Levu
- RB Patel, Jet Point Complex, Martintar, Nadi, Viti Levu
- RB Patel, Nakasi, Suva, Viti Levu
- RB Patel, Centerpoint, Laucala Beach Estate, Suva, Viti Levu
- RB Patel, Labasa Town, Labasa, Vanua Levu
- RB Patel, Sigatoka Town, Sigatoka, Viti Levu
- RB Patel, Nausori Town, Nausori, Viti Levu
- RB Patel, Harbour Point Complex, Lami, Viti Levu
Dive deeper into the various supermarkets available in Fiji in our Information, Shops & Services in Fiji.
© FijiPocketGuide.comBuying Food from Convenience Stores in Fiji
Convenience stores are dotted throughout Fiji and provide a good option for picking up bits and bobs you might have missed from the supermarket. Like most places in the world, the price of food in convenience stores is a little more expensive in Fiji. You will find many of your basic foods in convenience stores (sometimes called a “dairy”) in Fiji. However, there is usually not a wide selection of goods.
A thing to note about Fiji convenience stores is that it’s not always obvious that they are convenience stores from the outside. Many of the buildings in Fiji’s cities and towns are labelled with branding like “Coca-Cola”, so it can often be difficult to differentiate between stores without reading the signs.
We recommend checking the quality of the food first if you are able to through the packaging, as not all convenience stores hold to the same standards.
Most convenience stores are also resellers of at least one of the local phone networks, should you need to top up your phone.
On the main island, Viti Levu, there is the odd convenience store that is open 24/7, while most in Viti Levu and elsewhere are generally open from 7 am to 9/10/11 pm Monday to Saturday and some may close a little earlier on Sunday.
© FijiPocketGuide.comBuying Food at Markets and Roadside Stalls in Fiji
The local produce market is the centre of the community in many towns and cities across Fiji. On top of that, roadside stalls with local farmers or families selling produce are a common sight. We list some of our favourites in the 10 Best Markets in Fiji.
The best deals on fresh fruit and vegetables can be found in the food markets and roadside stalls in Fiji. Not only are the markets cheaper, but the money goes directly (or almost directly, in some cases) to farmers and producers rather than through big corporations. Many travellers to Fiji choose to visit the fresh food markets for the cultural experience, too: seeing all those rows of fresh and colourful produce and meeting friendly Fijians.
Some fruits and vegetables are seasonal. However, tomatoes, pineapple, watermelon, and bananas can be bought year-round. See 10 Exotic Fruits in Fiji for more information on the seasons. Many produce is sold in bundles; for instance, you will buy a heap of tomatoes on a plate. Some larger items can be bought individually.
You’ll notice that fruit will look different here in Fiji than in the supermarkets in Western cultures. That’s because the fruit and vegetables are grown more naturally here than what is imported to supermarkets across the globe. With that, they’ll taste fresher and sweeter too!
The final advantage of shopping at a fresh food market is that you’re bound to discover new vegetables, like dalo or taro, used in Fiji like a potato. Ask the stall owners how to prepare vegetables that you are unsure of (don’t worry, they are asked by tourists all the time). Check out the 20 Foods in Fiji You Have to Try to get an idea of what to look for!
© FijiPocketGuide.comBuying Drinks from Liquor Stores in Fiji
Although beer, wine, and spirits are sold in supermarkets, convenience stores, and even gift shops in Fiji, there are a few dedicated liquor stores if you are looking for something specific. Note that imported alcohol is heavily taxed in Fiji, but locally-made beers and spirits are a much better deal.
Victoria Wines
Victoria Wines is Fiji’s only dedicated wine importer and distributor. Victoria Wines imports and distributes an impressive array of wines from around the globe, including Argentina, Australia, Chile, France, Italy, New Zealand, Spain, and the United States. They offer a diverse selection to suit every palate and occasion, ranging from simple table wines to rare and fine vintages that will delight even the most discerning wine enthusiasts. But that’s not all – Victoria Wines also caters to a broader audience with its selection of spirits, beers, and other beverages. For those looking to pair their drinks with delicious snacks, they’ve got you covered with their deli options. What’s more, Victoria Wines takes pride in supporting local Fijian products and artisans, showcasing the best that Fiji has to offer alongside their international selections.
- Victoria Wines Port Denarau, Shop 6 Denarau Marina, Denarau Island, Viti Levu
- Victoria Wines Martintar, Shop 1 Santok Plaza, Martintar, Nadi, Viti Levu
- Victoria Wines Damodar City, Shop 15 Damodar City Centre, Suva, Viti Levu
- Victoria Wines Nasese, 41-42 Ratu Sukuna Road, Nasese, Suva, Viti Levu
Other Liquor Stores in Fiji
The remainder of Fiji’s liquor stores can be found across Viti Levu and Vanua Levu, which include:
- Fresh Choice Supermarket & Liquor, Denarau Industrial Area, Nadi, Viti Levu
- Indulge Wines and Beers, Hibiscus Drive, Arts Village, Pacific Harbour, Viti Levu
- Sea Lover’s Wines & Spirits Gourmet Grocery, Lesiaceva Road, Savusavu, Vanua Levu.
© FijiPocketGuide.comBuying Food at Resort Gift Stores
Some of Fiji’s larger resorts have their own gift/convenience store. Needless to say, food sold here is usually at a premium price, so they are not the best choice for buying food in Fiji if you want to save money. Nevertheless, they provide a convenient go-to for imported potato chips, noodles, cookies, confectionary, nuts, crackers, beer, wine and ice cream without leaving the resort.
© FijiPocketGuide.comEating Out in Fiji
When it comes to eating out, almost all resorts will have restaurants serving a range of foods in a range of continental styles, from Fijian to Western to Chinese. However, it’s no secret that resort food isn’t cheap. The price of resort food largely depends on the style of accommodation: luxury resorts will have luxury prices, and budget resorts will have more affordable prices. However, it is possible to eat out cheaper in Fiji if you know where to go.
Outside of resorts, in towns and cities, it’s common to find full meals for around FJ$10-$20 or cheaper from roadside food stalls that sometimes sell meals for as little as FJ$5! In short, if it’s locals selling to other locals, you’re bound to find a cheap meal. And the food’s good too! Fijian food from locals is much more authentic, usually involving fresh seafood. Indian food is also very popular (and very good) due to the Indo-Fijian population.
Finally, when doing homestays or village stays, you will often get the option to pay for meals. This might be your best option, as carrying and storing your own food would be very inconvenient. Homestay meals are usually very reasonable, and you can expect to pay around FJ$15-$30 per person per day (that’s three meals!)
For more information on what to expect when eating out in Fiji, see our Complete Guide to Fiji Food.
More About Supermarkets and Food Shopping in Fiji
That’s it for our complete guide to supermarkets and food shopping in Fiji. For more advice on food, check out the following guides:
- Traditional Fijian Food: 20 Foods to Try in Fiji
- The Food Guide to Fiji: Places to Eat, Food Tours & More
- Information, Shops & Services in Fiji
Finally, be sure to check out our 30 Tips for Travelling in Fiji for more advice about visiting the islands.
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author
Laura (Lora) S.
This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.




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