The Most Couple-Friendly Experiences in the Mamanucas
We’re calling it: the Mamanuca Group of Fiji is the most romantic island group in the South Pacific! Glistening waters, soft sandy beaches and swaying palms create the perfect setting for romance. Not to mention the romantic getaways awaiting at the exclusive adult-only resorts. Each resort has its fair share of romantic couples’ activities in the Mamanuca Islands, while a few of the cruises from Port Denarau to the Mamanucas are also utterly endearing, so take a look at the list below and be inspired for your next romantic getaway.
While you’re here, don’t miss our Romantic Getaway & Honeymoon Guide to the Mamanuca Islands.
Table of Contents
1. Have a Picnic on a Private Island or Beach
The privacy of your own beach or even a secluded island is one of the most romantic activities on offer in the Mamanuca Islands. Resorts like the Likuliku Lagoon Resort and Tokoriki Island Resort organise a picnic lunch for couples, transporting you by boat to a private island where you and your loved one will get to enjoy a picnic gourmet lunch and a bottle of sparkling wine in between exploring the island and snorkelling in the reefs off-shore. See more ideas for excursions in The Best Day Trips from the Mamanuca Islands.
Location: Likuliku – Malolo Island, the southwestern region of the Mamanuca Islands. Tokoriki – Tokoriki Island, the central region of the Mamanuca Islands.

2. Enjoy a Romantic Couples Massage
Mix romance and relaxation with a couples’ massage. The resorts in the Mamanuca Islands each have their own luxurious spa offering traditional Fijian treatments (see Where to Experience a Real Fijian Massage in Fiji) to classic favourites. Have a look at the 10 Best Spas in the Mamanuca Islands for our top recommendations.
Location: See the link above for recommendations and their locations.

3. Sit Down to a Private Waterfront Dinner
A private waterfront dinner while watching the sun fade behind the Pacific Ocean is a magical way to end another day together. Many of the resorts, but especially the romantic adult-only resorts in the Mamanucas, organise private dinners for couples. Try in-villa gourmet dining at the Tokoriki Island Resort or a private oceanview bure dinner with a personal butler at the Likuliku Lagoon Resort. We also like Lomani Island Resort‘s romantic private dining experience, where guests can enjoy a three-course meal set up along the beach, complete with a bottle of house wine, perfect for special occasions or intimate moments.
Location: Most resorts in the Mamanucas provide this experience, but the examples specified can be found at: Likuliku – Malolo Island, the southwestern region of the Mamanuca Islands. Tokoriki – Tokoriki Island, the central region of the Mamanuca Islands. Lomani – Malolo Lailai Island, the southwestern region of the Mamanuca Islands.

4. Enjoy a Sunset Cruise Around the Islands
Yep, sunset is that romantic time of day, so we’ll give you another way to spend some special time together at sunset. Resorts like Six Senses Fiji and Likuliku Lagoon offer cruises at sunset, complete with refreshments and sparkling wine, while you sit back and enjoy the views of the islands. You don’t even have to be staying at a Mamanuca resort to enjoy a sunset cruise in the area, as Salty Dog Adventures (Land and Sea Tours) and Captain Cook Cruises both offer their own magical versions of this experience from the mainland. For more cruises to choose from, check out the 10 Best Sunset Cruises in Fiji.
Location: Six Senses & Likuliku – Malolo Island, the southwestern region of the Mamanuca Islands. Salty Dog Adventures – Naisoso Marina, approximately 4 km (2.5 mi) west of Nadi Airport. Captain Cook Cruises – Port Denarau, Denarau Island, Nadi.

5. Spend the Day on a Private Sailing Charter
Speaking of cruises, imagine gliding over the stunning islands of the Mamanucas with just your loved one (and your guide) and not another soul in sight. A private island excursion via sailing yacht is just the way to make that happen. If you only have a day to experience the Mamanuca Islands, choose a private sailing charter with the likes of Coral Cats Sailing Fiji. Options include the 13 m Wanaka sailing catamaran, the intimate Miss Minnie racing catamaran, the spacious Reel Game, or the speedy Zigzag for island-hopping. These customisable experiences include snorkelling, island visits, and sailing. Alternatively, indulge in luxury with Yacht Charters Fiji‘s opulent Sailing Catamaran Knysna 48f. Savour a gourmet lunch prepared by your private chef, along with premium refreshments throughout the day. Finally, QUIXOTIC Charters Fiji offers day sails and full sailing holidays, complete with exquisite dining experiences and activities like Hobie sail kayaking, windsurfing, fishing, and cultural experiences. See more in the 10 Best Sailing Tours in Fiji.
Location: Tours depart from Port Denarau Marina, Denarau Island, Nadi, west coast of Viti Levu.

6. Learn How to Scuba Dive Together
Fiji’s clear tropical waters are teeming with life, so what better way to strengthen your bond than to learn how to scuba dive together? Most resorts offer PADI-affiliated scuba diving lessons, where discovering the vibrant underwater world together is all part of the fun. Keep that in mind when choosing your Mamanuca Islands resort! Choose from the top dive resorts in the 20 Best Dive Resorts in Fiji. We also have more advice on how to learn to dive in How to Learn to Scuba Dive in Fiji: The Ultimate Guide.
Location: See the links above for recommendations and their locations.

7. Take a Romantic Excursion to the Malamala Beach Club
If you don’t have the time or funds to enjoy a multi-day island excursion in the Mamanucas, an endearing alternative is a day trip excursion to Malamala Beach Club. With daily transfers from Port Denarau, the romantic island day retreat has something for every kind of couple, whether it’s an adventure on the water snorkelling, kayaking or paddleboarding or kicking back with some delectable cuisine at the beach clubs’ restaurant and bar. Don’t worry; you’ll get your pool time in their two infinity pools, one of which is exclusively for adults. We recommend booking out a private beach cabana nestled on a quiet side of the island. Trips to the Malamala Beach Club are available with South Sea Cruises.
Location: Tours depart from Port Denarau Marina, Denarau Island, Nadi, west coast of Viti Levu.

8. Explore the Islands Together on a Secluded Hiking Trail
Some stunning views can be captured atop the islands of the Mamanucas, and they are best shared with your loved one. Hiking trails on the islands are often quiet and peaceful, so it’s not likely that this time together will be disturbed too often except, perhaps, by the singing of tropical birds. Check out the 5 Best Walks & Hikes in the Mamanuca Islands for our favourite hikes.
Location: See the link above for recommendations and their locations.

9. Navigate the Waters in a Double Kayak
Nothing tests a relationship quite like getting in a double kayak together. Almost all of the resorts in the Mamanuca Islands offer complimentary use of non-motorised watersports equipment like paddleboards, snorkel gear and, yes, kayaks – take your pick from the 10 Most Romantic Resorts in the Mamanuca Islands! Alternatively, day trips to the Mamanuca Islands from Denarau often include kayaking on the agenda, such as day trips to Malamala Beach Club and Seventh Heaven, while cruises like South Sea Sailing have SUP boards onboard should you want to try it out. See how you work as a team once you sit down in one and navigate around the island together.
Location: Any resort in the Mamanuca Islands! Malamala Beach Club, Seventh Heaven and South Sea Sailing depart from Port Denarau, Denarau Island, Nadi.

10. Spend Your Time Undisturbed in One of the Romantic Adults-Only Resorts
Without the disturbance of day-trippers or guests under the age of 16 years old, the adult-only resorts in the Mamanuca Islands provide ultimate tranquillity. Adult-only resorts cater to couples the most, are packed with couples’ activities, and offer gorgeous villas and bures for you and your partner to reconnect. Check out the 5 Best Adult-Only Resorts in the Mamanuca Islands to start choosing your dream retreat!
Location: See the link above for recommendations and their locations.

11. Pop the Question with Writing in the Sand or a Message in a Bottle…
… or with a private island picnic, or atop a hilltop hike, or with a private waterfront dinner, or while flying over a heart-shaped island! There are so many creative ways you can ask the big question in the Mamanuca Islands, so take a look at the 10 Ways to Propose in Fiji for inspiration!
Location: In our experience, any resort or operator in the Mamanuca Islands is happy to assist with proposals so feel free to get in touch.

12. Celebrate the Rest of your Lives Together with an Island Wedding
If you’re looking for that dream island wedding, then you’ve found it in the Mamanuca Islands. The secluded islands lined with soft white sand beaches topped with palms make a romantic setting for your big day. What’s more, the Mamanuca Islands’ resorts know how to do romance, offering venues and packages to help organise your special day. Check out 10 Wedding Venues in the Mamanuca Islands to start planning your wedding in paradise.
Location: See the link above for recommendations and their locations.

More Romantic Activities in the Mamanuca Islands for Couples
That’s it for the best things couples can do in the Mamanuca Islands. For more tips to help plan the most romantic retreat, check out the following:
- 20 Most Romantic Things to Do in Fiji for Couples
- 10 Romantic Honeymoon Resorts in the Mamanuca Islands
- 20 Best Things to Do in the Mamanuca Islands
Finally, get even more tips in The Complete Romantic Getaway & Honeymoon Guide to Fiji. Plus, find a breathtaking place to stay in the 25 Most Romantic Honeymoon Resorts in Fiji.
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Mamanuca Environment Society (Regional conservation website)
- Tourism Suncoast (Regional tourism website)
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
- Mamanuca Environment Society (Regional conservation website)
Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author
Laura (Lora) S.
This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.