The Ultimate Guide to Rafting in Fiji
One of the most surprising activities in Fiji is white water rafting. While many only experience a side of Fiji surrounding beach resorts and cocktails, travellers savvy enough to do their research will discover its more adventurous side. Experience white water rafting, river tubing or even traditional bamboo rafting (bilibili) among the dramatic scenery of the Navua River on Fiji’s main island, Viti Levu. We go through all of the rafting companies in this complete guide to white water rafting, river tubing and bilibili rafting in Fiji.
While you’re here, discover more surprising experiences in the 101 Things to Do in Fiji: The Ultimate List.
Table of Contents
5 Tips for Taking a Rafting Trip in Fiji
- All of Fiji’s white water rafting trips depart from the Pacific Harbour and the neighbouring town of Navua. Learn more about the area in The Complete Travel Guide to the Pacific Harbour & Beqa. Note that all rafting companies offer pick-ups across Viti Levu for a fee.
- The minimum age for rafting the upper Navua River is eight years old. Other rafting tours do not have age limits.
- Bring a bottle of water, sunscreen, swimwear with quick-dry shorts and top, a dry change of clothes to leave on the bus/in the village lockers, closed shoes that you don’t mind getting wet (all tours include a bit of hiking), a sunhat and sunglasses with a strap.
- Rafting tours include a dry pack to bring small items, so bring what’s listed above, or else you might have to leave valuables on the bus or at the rafting company’s office.
- While you can bring your own camera equipment, note that it’s highly likely to get damp, even in the dry pack provided. An action camera will serve you best, but the companies will not accept responsibility if it gets lost or broken.
© Rivers FijiRivers Fiji
Fiji’s premier rafting adventure is on the upper Navua River, accessible only with Rivers Fiji. Join a mix of local and expat guides for an adventure to remember among the towering gorge walls shrouded in moss and tropical jungle. Stop by majestic waterfalls and indulge in a deli-style lunch with coconut bread. Look out for native bird species as you raft through a conservation area established by Rivers Fiji themselves. An experience in itself is the journey to and from the river in a 4WD bus passing Fijian villages and Viti Levu’s rugged heartland.
The grade of rapids is from grades two to three. In other words, it is exciting but not too extreme. Trips are available all year round and include around 5 hours of rafting and 11 hours of experience in total, including transfers. In the peak season, book ahead. Wear sandals with straps or reef shoes. A deli-style lunch is included, with fresh tuna, chicken or veggie sandwiches, and fresh fruits and vegetables. Gluten-free bread is also available with prior notice.
Rivers Fiji also offers inflatable white water kayaking trips of the lower Navua River on grade one to two rapids, stopping for a scenic 10-minute hike to a breathtaking waterfall. The tour is also ideal for those who are short on time, as the tour is an easy two-hour trip. Your journey concludes with a delicious deli lunch before returning by bus. With a minimum of six people required for departure, smaller groups might be upgraded to the full white water rafting trip. See the 5 Best Kayak Tours in Fiji to learn more.
Cost: Approximately FJ$450 per person for the full-day white water rafting, and around FJ$350 for the kayaking tour.
Location: Admiral Circle, Pacific Harbour, Viti Levu. Trips can be booked and depart from the office. Resort pick-ups are available for a fee (or free in the Pacific Harbour).
© Chris McLennan - Tourism FijiDiscover Fiji Tours (Jewel of Fiji)
Offering just about every way possible to experience the Navua River in one trip, Discover Fiji Tours promises a memorable day on Fiji’s iconic river. Their adventure takes place on the middle-lower Navua River, where rapids are gentle and undulating, ranging from grades one to two.
The journey begins with an hour-long boat journey upstream. Take in the towering gorge scenery and tropical forest before reaching a gorgeous waterfall for a swim. You’ll then have the option to experience traditional Fijian rafting, riding on a bamboo raft known as a bilibili. Admittedly, it’s a smooth ride with very few rapids involved. After having fun on the water, you’ll take a Fijian village tour and learn about the interesting history of a lone Englishman who was among the first to live with Fijians in this remote village. Enjoy a traditional lovo feast, a kava ceremony with the village chief and browse the village’s handicrafts.
Cost: Approximately FJ$200-FJ$250 per adult (child fares are about half the adult price).
Location: Ratu William Danford Drive, Navua, Pacific Harbour, Viti Levu. Transfers are available from Pacific Harbour, Coral Coast and Marriott Momi Bay and Shangri-La resorts.
© River Tubing FijiRiver Tubing Fiji
Finally, an alternative way to “raft” in Fiji is river tubing. This is essentially a large inflatable rubber ring that will take you down the gentle rapids of the middle to lower Navua River. Hit River Tubing Fiji up and they’ll show you what it’s all about on their unique river tubing tour.
You’ll travel up the Navua River on a colourful longboat, absorbing the stunning river scenery with cascading waterfalls and tropical rainforest. Stop by a Fijian village for a tour and to see how the locals live. Then, the excitement begins as you make your way back downstream on an inflatable tube. On top of all that, a riverside lunch is included. Expect the tour to last approximately 5-6 hours.
Cost: Approximately FJ$200 per adult (child fares are about half the adult price)
Location: Ratu William Danford Drive, Navua, Pacific Harbour, Viti Levu. Transfers are available from Pacific Harbour, Coral Coast and Nadi.
For more river tubing experiences, minus the rapids, check out the 10 Best River Tours & Cruises in Fiji.
More About White Water Rafting in Fiji
That’s it for the best places for white water rafting in Fiji. For similar experiences, check out the following guides:
Finally, see more amazing experiences in the 101 Things to Do in Fiji. Plus, get even more tips from The Complete Travel Guide to Fiji.
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author
Robin (Ruveni) C.
This article was reviewed and published by Robin, the co-founder of Fiji Pocket Guide. He has lived, worked and travelled across 16 different countries before settling in the South Pacific, so he knows a thing or two about planning the perfect trip in this corner of the world. Robin is also the co-founder of several other South Pacific travel guides and is a regular host of webinars with the South Pacific Tourism Organisation.






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