The Best Sunscreens for Fiji + Sun Protection Tips© FijiPocketGuide.com
The Best Sunscreens for Fiji + Sun Protection Tips

The Best Sunscreens for Fiji + Sun Protection Tips

© FijiPocketGuide.com

Sunscreens to Use in Fiji (That Are Also Kind to the Environment)

Sunscreen is an essential travel accessory for any trip to Fiji. With a tropical climate and UV levels of 4-11, it’s important to protect yourself and your loved ones from the sun by using sunscreen. Sunscreen for Fiji should be at least SPF 30 and you will likely want to consider sunscreen with reef-safe and water-resistant qualities. So lather up and check out some of our top recommendations in this list of the best sunscreens for Fiji.

5 Sun Protection Tips for Fiji

While sunscreen is a must for sun protection in Fiji, here are a few ways to make sure your sunscreen is effective, as well as more ways to protect yourself and your loved ones from the sun.

  1. Lather sunscreen thickly all over exposed skin
  2. Reapply sunscreen every three hours and soon after getting out of the water
  3. Wear a sunhat to protect your head from getting burnt
  4. Go extra heavy on the sun protection on children, especially those under five years old – use sunhats and sunscreen, stay in the shade when possible and don’t expose them to the midday sun
  5. Use extra protection out on the water, such as Sharkskin‘s UV-protective shirts and rash vests.

What to Do if You Get Sunburnt

If you feel your skin burning or notice skin going red, avoid staying in the sun any longer. Keep drinking plenty of water to stay hydrated and use soothing aloe vera lotion on the affected skin. If you have a strong headache and/or start vomiting, then it’s likely that you have heatstroke. Alternate between drinking electrolytes and water. If symptoms persist, see a doctor.

For more ways to protect yourself from common illnesses or injuries in Fiji, check out our Fiji Safety Tips.

The Best Sunscreens for Fiji + Sun Protection Tips© FijiPocketGuide.com

Environmentally Friendly Sunscreens for Fiji

As you’ll see from all of our sunscreen listings, the sunscreens chosen are natural sunscreens containing no oxybenzone. This is because oxybenzone found in standard sunscreens has a toxic effect on young coral, causing endocrine disruption, DNA damage, exacerbated coral bleaching and death.

With Fiji being an amazing place to see coral and marine life, needless to say, we’d rather admire it than harm it. What’s more, natural sunscreen is better for your skin too. So when packing for Fiji, be sure to look out for “reef-safe” sunscreen. If you’re unsure, all of the recommendations in this entire article have been chosen in part because they are reef-safe.

The Best Eco-Friendly Sunscreens

For more options and details on each sunscreen, see the 10 Best Reef-Safe Sunscreens for Fiji.

sunscreens for fiji Credit Pixabay© Pixabay

Kids’ Sunscreens for Fiji

Young skins not only need more protection from the sun, but they are more sensitive to skin products. With that in mind, it’s essential to get your little ones lathered up in sunscreen that has been specially formulated for young sensitive skin. These natural sunscreens, using natural active ingredients, are ideal for sensitive skin. Always read the labels to see the recommended ages to use the sunscreen.

The Best Sunscreens for Kids and Babies

For further details about each of these sunscreens, check out the 5 Best Kids & Babies Sunscreens for Fiji. Plus, you might also be interested in the 25 Tips for Your Family Fiji Vacation with Kids.

The Best Sunscreens for Fiji + Sun Protection Tips© FijiPocketGuide.com

High SPF Sunscreens for Fiji

You see the SPF ratings on sunscreens but what does it all mean? For Fiji, SPF 30 is recommended as a minimum, which offers around 97% protection from UVB rays if applied correctly. Upping the ante to SPF 45 or 50 (50 is typically the highest you can go with natural sunscreen) and you’ll only add an extra 1% of protection. Because of this minimal difference, we recommend not getting too hung up on getting the highest SPF possible. But if that extra 1% is what you’re looking for, here are some recommendations.

The Best High-Factor Sunscreens

The Best Sunscreens for Fiji + Sun Protection Tips© FijiPocketGuide.com

Easy Application and Easy-to-Carry Sunscreens for Fiji

Swap bulky bottles and lotion running all over your hands and staining your clothes with some easy-application sunscreens in travel-friendly containers. From bottles and tins that can fit in your pocket to face sticks where you don’t even need to get the lotion all over your hands, there are quite a few clever designs available.

The Best Easy-to-Apply Sunscreens

sunscreen for fiji Credit Pixabay (2)© Pixabay

Water-Resistant Sunscreens for Fiji

We’re no Sherlock, but we’re betting you’re going to be spending some time in the water in Fiji. Because of the water’s magnifying effect on UV rays, it’s essential to keep yourself protected from the sun while you’re in the water. Although wearing a UV-protection rash vest (we like Sharkskin) is an easy option, you’re going to want to also apply water-resistant sunscreen for any exposed skin.

Note that natural sunscreens typically have water resistance for up to 80 minutes.

The Best Water-Resistant Sunscreens

More About Health and Sunscreens for Fiji

That’s it for our lists of the best sunscreens for Fiji but it’s by no means the end of our travel health tips! Just browse our other guides:

Finally, if there’s anything we’ve missed, you’re likely to find it in Fiji Safety Tips: Is it Safe to Travel to Fiji?

Author

Robin C.

This article was reviewed and published by Robin, the co-founder of Fiji Pocket Guide. He has lived, worked and travelled across 16 different countries before settling in the South Pacific, so he knows a thing or two about planning the perfect trip in this corner of the world. Robin is also the co-founder of several other South Pacific travel guides and is a regular host of webinars with the South Pacific Tourism Organisation.

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