The Top Family-Friendly Activities in Nadi
Looking for family-friendly activities in Nadi? You’re in luck! This vibrant Fijian hub offers a diverse range of experiences to keep the kids entertained and the whole family happy throughout your holiday.
From thrilling adventures to relaxing beach days, there’s something for every tribe. As they say, happy kids mean a happy holiday, so let’s dive into the best things to do in Nadi with kids!
While you’re here, don’t miss our The Family Guide to Nadi. Plus, for more activity inspiration, check out the 25 Best Things to Do in Nadi.
Table of Contents
1. Fly Through the Forest on a Zipline Course
Ziplining is kind of a big thing in Fiji. With all that tropical forest to soar through, what better way to see it than via zipline?! Kids certainly love it and it’s an activity suitable for all ages.
In Nadi, you have two adventures to choose from: the forest-zipping and cave adventure with Zip Fiji or the waterfall and tropical rainforest zipline option with Sleeping Giant Zipline.
Find out more about each experience in our 5 Best Zipline Tours in Fiji.
Location: Zip Fiji – Tau, Momi Bay, approximately 36 km (22 mi) south of Nadi. Sleeping Giant Zipline – Holika Road, Sabeto, approximately 20 km (12 mi) north of Nadi. Accommodation pick-ups can be arranged.
© FijiPocketGuide.com2. Scuba or Snorkel with Tropical Fish
Open your kids’ eyes to the astonishing underwater world on a snorkelling or scuba diving trip. Snorkelling is usually the easiest option for young kids who can swim unaided, but if you’re looking for something more adventurous, try scuba diving!
Children aged 10 and over who are able to swim can join a guided PADI Discover Scuba trip to the beautiful coral reefs just off the shores of Nadi.
While most resorts have their own preferred dive centres to recommend, a good place to start is with Purple Turtle. They offer introductory guided dive trips (PADI Discover Scuba) for 10+ years, as well as bubblemaking PADI courses for 8+ years.
For more options, however, make sure you check out How to Learn to Scuba Dive in Fiji: The Ultimate Guide.
Location: Purple Turtle, Port Denarau Marina, Denarau Island, approximately 9 km (5.6 mi) from Nadi.
© FijiPocketGuide.com3. Take an Island Day Cruise to the Mamanuca Islands
Those white sandy beaches and palm tree-filled islands that you pictured Fiji to be all about are just off the coast of Nadi in an island group called the Mamanuca Islands. There are many island day trips and excursions to take from the shores of Nadi, Denarau and Vuda Point, and most resorts will be able to organise the best trip from your accommodation.
We like Whale’s Tale, which includes sailing on a schooner yacht, snorkelling, lunch on a private island and more family-friendly activities.
There are many more options listed in 10 Best Island Day Trips in Fiji and 15 Fun Family Day Trips from Denarau.
Location: Departs Port Denarau Marina, Denarau Island, approximately 9 km (5.6 mi) from Nadi.
© FijiPocketGuide.com4. Visit a Fijian Village or Watch a Cultural Show
The customs, food, songs and dancing are fascinating to witness in Fiji. A visit to a Fijian village gives you and your family a chance to observe and take part in traditions that have remained much the same in the islands for centuries.
While authentic village visits are available with Mick’s Fiji Transfer & Tours and Off The Grid Tours, one of the most entertaining options for kids is the shows and cultural experiences at Fiji Culture Village.
A mock-up village with various stations to learn about different aspects of the Fijian culture, as well as a traditional lovo feast and a cultural performance that is sure to stick with the family and is a highlight of the holiday!
Similarly, VOU Hub boasts both an entertaining nighttime cultural show in their epic circus tent, as well as a show specially for kids!
Location: All tours above include accommodation transfers.
© FijiPocketGuide.com5. Make a Splash at the Big Bula Waterpark
Kids and kids-at-heart will love the Big Bula Waterpark! Situated a short drive from Nadi on Denarau Island, the waterpark has a generous selection of fun fibreglass waterslides, inflatable slides and obstacle courses that will keep the kids entertained all day!
In between splashing around, treat the little ones to hair braiding and have a bite to eat at the on-site cafe.
Location: Jayant Road, Denarau Island, approximately 9 km (5.6 mi) from Nadi.
© Big Bula Waterpark6. Get Muddy at the Sabeto Hot Springs and Mud Pools
Muddy fun awaits at the Sabeto Hot Springs, a short drive from Nadi in the Sabeto Foothills. The outdoor hot springs facility has wet mud to lather all over yourself, then let it dry on your skin before washing it off in various hot pools fed by a natural hot spring.
The Sabeto Hot Springs is owned and run by a family in the local village, where their warm hospitality gives you a good insight into the Fijian way of life.
There’s also a massage parlour, souvenirs and sometimes meals prepared by one of the local villagers, which is a great local culinary experience if your kids are not fussy eaters.
Either drive, take a taxi, or take one of the many scheduled tours to visit the gardens, including Uniquely Fiji, Valentine Tours Fiji, and Iconic Tours Fiji.
Location: Wailoko Road, Sabeto, approximately 9 km (5 mi) north of Nadi Airport.
© FijiPocketGuide.com7. Relax at the Beach
What kid doesn’t love the beach?! If you don’t have the time to head to some of the best beaches in Fiji on a Mamanuca Islands Cruise (see above), then head to the beaches in Nadi.
Nadi’s main beach, Wailoaloa Beach, is a good option for your usual beach activities, such as paddling and building sandcastles, despite not looking as paradise-like as other beaches in Fiji. They are lined with resorts to pop in for food.
A more idyllic beach lies on the Coral Coast at Natadola Beach, which is about an hour’s drive south but makes for a good day trip. The beach also has a couple of resorts and horse trek tours.
Location: Wailoaloa Beach – Wailoaloa Road, Nadi. Natadola Beach – Natadola Bay, approximately 50 km (31 mi) south of Nadi.
© FijiPocketGuide.com8. Let the Kids Learn About the Fijian Culture at a Kids’ Club
One of the best ways for kids to learn more about the Fijian culture is through kids’ clubs available in selected Nadi resorts. Kids clubs get the kids involved in Fijian games, crafts and other fun activities!
Resorts with kids’ clubs in the Nadi area are in Vuda Point, Momi Bay, and Denarau.
Check out our 10 Best Family Resorts in Nadi and 5 Best Kids’ Clubs on Denarau Island to see which ones have kids’ clubs.
Location: See the link above for recommendations and their locations.
© Chris McLennan - Tourism Fiji9. Explore the Forest Wonderland that is the Garden of the Sleeping Giant
It’s not all about the beaches in Fiji. Inland lies lush tropical rainforests, with an excellent example at the Garden of the Sleeping Giant. The garden is located in the Sabeto Foothills – the same area as the Sabeto Hot Springs, so they are good activities to couple together.
The 30-minute loop walks around the orchid garden and the forest is an excellent way to experience the great outdoors. Plus, there’s plenty of space for the kids to run around.
Check out Uniquely Fiji‘s tour of both the Sebato Hot Springs and the Garden of the Sleeping Giant!
Location: Wailoko Road, Sabeto, approximately 6.5 km (4 mi) north of Nadi Airport.
© FijiPocketGuide.com10. Spend a Day by the Pool
You know how kids can have hours of fun in the pool, so getting some R&R time on the sun loungers while the kids splash around is not a bad way to spend a day in Nadi.
The vast majority of family hotels we recommend in our 10 Family Resorts in Nadi have pools, but check out the pool at the Fiji Gateway Hotel and Tokatoka Resort Hotel, which have a waterslide!
Location: See the link above for recommendations and their locations.
© FijiPocketGuide.comMore Things to Do in Nadi with Kids
That’s it from the things to do in Nadi with kids. For more tips to help plan the perfect family getaway, check out the following:
- Guide to the Best Eats & Restaurants in Nadi
- 25 Best Things to Do in Nadi
- 29 Essential Tips for Travelling to Fiji With Children
Finally, get even more tips in The Complete Travel Guide to Fiji for Families. Plus, discover more remarkable places to stay in the 20 Best Family Resorts in Fiji.
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
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