Sunscreens to Use in Fiji (That Are Also Kind to the Environment)
Written by Real Travellers, Not Algorithms
Sunscreen is an essential travel accessory for any trip to Fiji. With a tropical climate and UV levels of 4-11, it’s important to protect yourself and your loved ones from the sun by using sunscreen.
Sunscreen for Fiji should be at least SPF 30 and you will likely want to consider sunscreen with reef-safe and water-resistant qualities. So lather up and check out some of our top recommendations in this list of the best sunscreens for Fiji.
Psst! Our Fiji tips come from real travel writers who’ve explored the islands (no AI copycats here). Scroll down to the bottom to learn more about us!
Table of Contents
5 Sun Protection Tips for Fiji
While sunscreen is a must for sun protection in Fiji, here are a few ways to make sure your sunscreen is effective, as well as more ways to protect yourself and your loved ones from the sun.
- Lather sunscreen thickly all over exposed skin
- Reapply sunscreen every three hours and soon after getting out of the water
- Wear a sunhat to protect your head from getting burnt
- Go extra heavy on the sun protection on children, especially those under five years old – use sunhats and sunscreen, stay in the shade when possible and don’t expose them to the midday sun
- Use extra protection out on the water, such as Sharkskin‘s UV-protective shirts and rash vests.
What to Do if You Get Sunburnt
If you feel your skin burning or notice skin going red, avoid staying in the sun any longer. Keep drinking plenty of water to stay hydrated and use soothing aloe vera lotion on the affected skin.
If you have a strong headache and/or start vomiting, then it’s likely that you have heatstroke. Alternate between drinking electrolytes and water. If symptoms persist, see a doctor.
For more ways to protect yourself from common illnesses or injuries in Fiji, check out our Fiji Safety Tips.
© FijiPocketGuide.comEnvironmentally Friendly Sunscreens for Fiji
As you’ll see from all of our sunscreen listings, the sunscreens chosen are natural sunscreens containing no oxybenzone and no octinoxate. This is because oxybenzone found in standard sunscreens has a toxic effect on young coral, causing endocrine disruption, DNA damage, exacerbated coral bleaching and death.
You will also want to look for sunscreen with no nano-zinc oxide particles smaller than 100 nanometers (larger than 100 nanometers is safe for marine life).
With Fiji being an amazing place to see coral and marine life, we’d rather admire it than harm it. What’s more, natural sunscreen is better for your skin too. So, when packing for Fiji, be sure to look out for “reef-safe” sunscreen.
If you’re unsure, all of the recommendations in this entire article have been chosen in part because they are reef-safe.
The Best Eco-Friendly Sunscreens
For more options and details on each sunscreen, see the 10 Best Reef-Safe Sunscreens for Fiji.
| 🌞 Sunscreen | 🛡️ SPF | 🌍 Features |
|---|---|---|
| Raw Elements Plastic-Free Sunscreen | SPF 30 | Best sustainable and travel-size packaging |
| All Good Sunscreen Butter | SPF 50 | Easy to find, good all-rounder ethical sunscreen |
| Beauty by Earth Sunscreen | SPF 25 | Quick-absorption, water-resistant sunscreen |
| Ethical Zinc Sunscreen | SPF 50+ | Reliable brand found in Australia and New Zealand |
| Thrive Sunscreen | SPF 50 | High-factor and smooth application |
© FijiPocketGuide.comKids’ Sunscreens for Fiji
Young skins not only need more protection from the sun, but they are more sensitive to skin products. With that in mind, it’s essential to get your little ones lathered up in sunscreen that has been specially formulated for young sensitive skin.
These natural sunscreens, using natural active ingredients, are ideal for sensitive skin. Always read the labels to see the recommended ages to use the sunscreen.
The Best Sunscreens for Kids and Babies
| 🌞 Sunscreen | 🛡️ SPF | 🌍 Features |
|---|---|---|
| All Good Kid’s Sunscreen | SPF 50 | Easy to find, good all-rounder ethical sunscreen |
| Raw Elements Baby + Kids Sunscreen | SPF 30 | Best sustainable and travel-size packaging |
| Australian Gold Botanical Sunscreen for Kids | SPF 50 | Reliable brand found in Australia and Amazon |
| Beauty by Earth Sunscreen | SPF 25 | Quick-absorption, water-resistant sunscreen |
| Blue Lizard Baby Sunscreen | SPF 50 | “Smart Bottle Technology” changes colour in UV rays |
For further details about each of these sunscreens, check out the 5 Best Kids & Babies Sunscreens for Fiji. Plus, you might also be interested in the 25 Tips for Your Family Fiji Vacation with Kids.
© FijiPocketGuide.comHigh SPF Sunscreens for Fiji
You see the SPF ratings on sunscreens but what does it all mean? For Fiji, SPF 30 is recommended as a minimum, which offers around 97% protection from UVB rays if applied correctly.
Upping the ante to SPF 45 or 50 (50 is typically the highest you can go with natural sunscreen) and you’ll only add an extra 1% of protection. Because of this minimal difference, we recommend not getting too hung up on getting the highest SPF possible. But if that extra 1% is what you’re looking for, here are some recommendations.
The Best High-Factor Sunscreens
| 🌞 Sunscreen | 🛡️ SPF | 🌍 Features |
|---|---|---|
| Thrive Sunscreen | SPF 50 | High-factor and smooth application |
| Goddess Garden Sport | SPF 50 | Beautiful scent |
| Sun Bum Original Sunscreen | SPF 50 | Great smell and smooth application |
| Banana Boat Sport Ultra | SPF 50 | Common brand and easy to find |
| All Good Organic Sunscreen Butter | SPF 50+ | Easy to find, good all-rounder ethical sunscreen |
© FijiPocketGuide.comEasy Application and Easy-to-Carry Sunscreens for Fiji
Swap bulky bottles and lotion running all over your hands and staining your clothes with some easy-application sunscreens in travel-friendly containers. From bottles and tins that can fit in your pocket to face sticks where you don’t even need to get the lotion all over your hands, there are quite a few clever designs available.
The Best Easy-to-Apply Sunscreens
| 🌞 Sunscreen | 🛡️ SPF | 🌍 Features |
|---|---|---|
| Coral Safe Travel Size Tube & Tin | SPF 30 & 50 | Carabiner clip and tin are super travel-friendly |
| Raw Elements Face + Body Tin | SPF 30+ | Pocket-size and sustainable packaging |
| TropicSport Mineral Sunscreen Travel Size | SPF 30 | Aluminium packaging condenses in size |
| All Good Organic Sunscreen Butter | SPF 30 | Easy-to-carry tin |
| Sun Bum Face Stick | SPF 30 | Cute, compact and durable |
© FijiPocketGuide.comWater-Resistant Sunscreens for Fiji
We’re no Sherlock, but we’re betting you’re going to be spending some time in the water in Fiji. Because of the water’s magnifying effect on UV rays, it’s essential to keep yourself protected from the sun while you’re in the water.
Although wearing a UV-protection rash vest (we like Sharkskin) is an easy option, you’re going to want to also apply water-resistant sunscreen for any exposed skin.
Note that natural sunscreens typically have water resistance for up to 80 minutes.
The Best Water-Resistant Sunscreens
| 🌞 Sunscreen | 🛡️ SPF | 🌍 Features |
|---|---|---|
| TropicSport Mineral Sunscreen Lotion | SPF 30 | Made for watersports |
| All Good Organic Sunscreen Butter | SPF 50+ | Super-resistant sunscreen |
| Sun Bum Original Sunscreen | SPF 30 | Easy on; not so easy off |
| Ethical Zinc Sunscreen | SPF 50+ | Durable sunscreen found in Australia and New Zealand |
| Coral Safe Sunscreen | SPF 30 | Travel-friendly and water resistant |
More About Health and Sunscreens for Fiji
That’s it for our lists of the best sunscreens for Fiji but it’s by no means the end of our travel health tips! Just browse our other guides:
- 10 Best Natural Mosquito Repellents for Fiji
- Do You Need Vaccines to Travel to Fiji?
- Is the Water Safe to Drink in Fiji?
Finally, if there’s anything we’ve missed, you’re likely to find it in Fiji Safety Tips: Is it Safe to Travel to Fiji?
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.
