The Guide to Wellness Retreats in Fiji© FijiPocketGuide.com
The Guide to Wellness Retreats in Fiji

The Guide to Retreats in Fiji: Yoga, Wellness, Surf & More

© FijiPocketGuide.com
Last Updated: 22 September, 2024

Where to Find Retreats in Fiji

Escape the stresses of modern-day life and connect with yourself through one of the rejuvenating retreats in Fiji. From yoga and wellness to surfing, singing, and painting retreats, there are several different themed experiences that will get you back to bossing life in no time. But where exactly are these retreats in Fiji? We go over the island groups and resorts to look out for when planning your Fiji retreat.

Table of Contents

5 Best Retreats in Fiji

What are the best yoga retreats in Fiji? Here are the top contenders:

  1. Lako Yoga Fiji
  2. Paradise Courses
  3. Nakeria Heights Lodge
  4. Kama Yoga Fiji
  5. Verve Retreats

Scroll down to “The Best Wellness, Yoga, Surf and Art Retreats in Fiji” for more details on each yoga retreat.

The Guide to Wellness Retreats in Fiji© FijiPocketGuide.com

Where to Find Retreats in Fiji

Fiji is a pretty huge archipelago of 333 islands, so simply choosing a “retreat in Fiji” can be an overwhelming experience. We recommend narrowing down your search for retreats by choosing an island group that has regular retreats and piques your interest.

Wellness, Yoga and Surf Retreats on Viti Levu

Viti Levu is the largest island in Fiji and the arrival island for international flights. If you want to remove the stress and expense of overwater travel, this island is a good place to investigate further. Viti Levu certainly has no lack of retreats, with luxury resorts in Denarau hosting regular retreats, as well as resorts along the Coral Coast and Pacific Harbour offering a mix of yoga and surf retreats. Learn more about these regions in The Complete Guide to Denarau Island, The Complete Guide to the Coral Coast and The Complete Travel Guide to the Pacific Harbour & Beqa.

Wellness, Yoga and Art Retreats on Vanua Levu

Vanua Levu is Fiji’s second-largest island but much less visited, making it the ideal destination for tranquillity. Much of the island is covered in lush tropical forest and coconut plantations, making it a scene to connect with nature. A few of the accommodations around Savusavu not only host regular yoga and art retreats but also have their own wellness and health programs. Check out The Complete Guide to Vanua Levu to learn more about the island and how to get there.

Yoga Retreats in the Lomaiviti Islands

If you are looking for a small island retreat, a resort in the Lomaiviti Islands just off the coast of Suva offers wellness retreats. The islands are also known for their colonial history, reefs and turtle conservation. Learn more about these lesser-visited islands in The Complete Guide to the Lomaiviti Islands.

The Guide to Wellness Retreats in Fiji© FijiPocketGuide.com

The Best Wellness, Yoga, Surf and Art Retreats in Fiji

Of course, retreats take place in Fiji on a year-by-year basis. Here are some of the top yoga tutors and companies that offer yoga retreats in Fiji the most regularly.

Lako Yoga Fiji

Lako Yoga Fiji, whose name means “to do” or “to go” in Fijian, offers a unique blend of yoga and surfing experiences in the beautiful islands of Fiji. Based locally, they specialise in organising private retreats and hosting their own, primarily in and around Nadi on Viti Levu – making it easily accessible for visitors. Their typical 7-day, 6-night package includes daily meals, surf trips with coaching, yoga sessions, guided journaling, and exciting local adventures like visits to mud pools and hot baths. With airport transfers and transport to daily activities included, Lako Yoga Fiji provides a comprehensive retreat experience. However, do note that flight tickets, travel insurance, and board rentals are not part of the package.

Paradise Courses

Nestled at Daku Fiji Resort on Vanua Levu, Paradise Courses offers an enticing array of retreats that keep guests coming back for more. With a record-holder who’s returned seven times, it’s clear these courses strike a chord with passion-indulgers. The appeal lies not only in the activities—which range from painting and yoga to diving and snorkelling—but also in the company of like-minded individuals. There’s ample time to forge new friendships while engaging in adventures or simply lounging with a cocktail. Whether you’re seeking mindfulness, creativity, or underwater exploration, Paradise Courses provides a diverse schedule of retreats in a stunning Fijian setting.

Naveria Heights Lodge

Also nestled in Savusavu, Naveria Heights Lodge offers personalised wellness retreats for individuals and couples, eliminating the need for large group bookings. The lodge combines wholesome goodness with Mother Nature’s bounty to create a unique wellness package. Guests can indulge in a playground of activities, from exploring waterfalls and rivers to snorkelling, kayaking, and mountain biking. The wellness programme includes exciting excursions designed to introduce new experiences, such as learning about noni and moringa, visiting organic farms, and meeting a Fijian bone healer. With its diverse offerings and flexible rates for singles or couples, Naveria Heights Lodge provides an ideal retreat for those seeking a rejuvenating escape in Fiji’s natural paradise.

Kama Yoga Fiji

Kama Yoga Fiji is a renowned yoga destination in Denarau, offering regular group classes and hosting retreats across Fiji’s stunning locations. Known for their weekend-long retreats in easily accessible areas like Nadi, Coral Coast, and Denarau, they provide a perfect blend of relaxation and rejuvenation. One of their standout offerings in the past has been the family-friendly retreat at the beautiful Natadola Beach, featuring morning and afternoon yoga sessions, kids yoga, and mindfulness activities. Keep an eye on their website for upcoming events and immerse yourself in the tranquil world of Fijian yoga.

Verve Retreats

Verve Retreats, operating in partnership with The Centre for Good Travel, offers an exceptional travel experience in the Yasawa Islands of Fiji. These annual retreats cater to intimate groups of up to 12 people, ensuring a personalised and immersive journey. Staying at a community-focused resort on one of Fiji’s outer islands, guests contribute US$100 per person to local projects, embodying responsible tourism. The retreat emphasises supporting locally-owned businesses and collaborating with knowledgeable local partners. Throughout the trip, a local guide provides invaluable insights into Fijian culture and customs, helping travellers navigate their role as ethical visitors. Verve Retreats also promotes sustainable shopping practices and offsets all in-country carbon emissions, making it an ideal choice for environmentally conscious travellers seeking an authentic Fijian experience.

The Guide to Wellness Retreats in Fiji© FijiPocketGuide.com

The Best Resorts for Retreats in Fiji

Some resorts in Fiji shine above the rest when it comes to retreats. Throughout the year, they have a vibrant retreat calendar where the latest scheduled retreats can be found on their websites or through wellness retreat companies.

Wellness Resorts on Viti Levu

  • Matanivusi Beach Eco Resort – Primarily a surf resort on the Pacific Harbour, Matanivusi has an indoor and outdoor yoga space where regular retreats are held.
  • Endless Summer Fiji @ The Beachouse – Hosts yoga and surf camps from their 24-bure surf resort on the Coral Coast.
  • Namosi Eco Retreat – 100% Fijian owned and operated unplugged experience in the highlands near Suva.
  • Waidroka Bay Resort – A remote resort on the Pacific Harbour with facilities that lend themselves perfectly to retreats, including indoor and outdoor yoga spaces, surf boats and more.
  • The Warwick Fiji Resort & Spa – The resort of the Coral Coast hosts the Belinda Anderson 5-Night Women’s Wellness Retreat each year.
  • The Westin Denarau Island Resort & Spa – With one of the largest spas in Fiji, The Westin Denarau plays regular host to a variety of wellness retreats.

Wellness Resorts on Vanua Levu

  • Koro Sun Resort – A top resort for a huge variety of retreats each year.
  • Daku Fiji Resort – The resort offers painting, singing and yoga retreats regularly all year long.
  • Naveria Heights Lodge – Although not a host for retreat, Naveria Heights offers their own detox programs and active escapes.

Wellness Resorts in the Lomaiviti Islands

  • Toberua Island Resort – The island resort has a gym and massage bure, making it a popular venue for retreats.

Learn more about our top picks in the 50 Best Resorts in Fiji: The Ultimate List.

The Guide to Wellness Retreats in Fiji© FijiPocketGuide.com

What Can You Expect from a Wellness Retreat in Fiji?

What’s on the agenda for wellness retreats in Fiji? Well, each retreat has a mix of common features, as well as something unique. Retreats in Fiji typically include the following:

  • Accommodation
  • Some meals
  • Daily yoga classes
  • Ground transfers (transport)
  • Use of resort facilities
  • Day trips to islands/waterfalls

Some retreats also offer unique features depending on the theme of their retreat, including some of the following:

  • Daily surf lessons
  • Stand-up paddleboard lesson
  • Mindfulness and meditation practices
  • Lessons in your chosen activity (singing, painting, writing, etc.)
  • Welcome drinks
  • Wellness seminars
  • Vocal classes
  • Retreat goody bag
  • Massage.

More About Wellness, Yoga and Surf Retreats in Fiji

That’s it for this guide to wellness, yoga and surf retreats in Fiji. For more about retreats, check out the following guides:

Finally, see more amazing experiences in the 101 Things to Do in Fiji. Plus, get even more tips from The Complete Travel Guide to Fiji.

Sources:

The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author

Laura (Lora) S.

This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.

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