3-Day Foodie Itinerary for Viti Levu, Fiji
For those who love to experience a culture through its gastronomic experiences and, of course, sample fabulous food, then this “Fiji Food Itinerary for 3 Days” is for you. This Fiji itinerary conveniently begins and ends in Nadi, Fiji’s arrival city, and takes you along some of Viti Levu‘s most stunning coastline on the Coral Coast. Because of the limited time, you will need to backtrack to Nadi.
In this three-day Fiji itinerary, we guide you through the food-related experiences, as well as the resorts with either self-catering facilities or fabulous restaurants. Note that this itinerary is for foodies who want to be on the move during their three days in Fiji. Plus, be sure to bookmark The Complete Guide to Food in Fiji, which has even more advice.
Table of Contents
Overview: Fiji Food 3-Day (Long Weekend) Itinerary
| 🗓️ Day | 🏝️ Destinations |
|---|---|
| Day 1 | Arrival + Explore Nadi |
| Day 2 | Nadi to the Coral Coast |
| Day 3 | Coral Coast to Nadi Airport |
© FijiPocketGuide.comHow to Get Around Fiji in 3 Days
The three-day foodie itinerary solely involves travel over land on Fiji’s main island, Viti Levu. Here is a quick rundown of how to get around Fiji on a three-day road trip.
Road Transport in Fiji
Viti Levu has a good network of roads, especially on this itinerary, where the road between Nadi and the Coral Coast is fully sealed. Car rentals are readily available at Nadi International Airport – see The Best Car Rentals in Fiji. Alternatively, this itinerary can be achieved through public transport such as bus transport and taxis. Find out more about the transport to each destination in the following articles: the 5 Ways to Get to Nadi and the 5 Ways to Get to the Coral Coast.
For all of your transport options across the islands, check out the Fiji Transport Guide: 20 Best Ways to Get Around Fiji.
© FijiPocketGuide.comDay 1 – Arrival + Explore Nadi
Welcome to Nadi, Fiji’s arrival city! Foodies shouldn’t leave this bustling hub just yet, where there is a wealth of food-related activities to try. Nadi is one of Fiji’s most diverse cities, with eateries serving food from all around the world, as well as Fijian and Indo-Fijian cuisine. Checking out one of the produce markets is a must, where you’ll see an array of weird and wonderful fruits and vegetables, as well as get tips on how to prepare them from friendly stallholders. Plus, if you have time, why not try a Fijian cooking class with Vavavi, a traditional lovo-cooking experience? After checking out the city, settle into your accommodation.
Things to Do in Nadi for Foodies
- Visit the Nadi produce markets in Namaka and Nadi town
- Take a Fijian cooking class at Vavavi
- Tour the organic farm of Bulaccino Coffee
- Sample some Indo-Fijian food at the Nadi curry houses
- Feast like a Fijian at Fiji Culture Village
Check out our 10 Things to Do in Nadi for Foodies for more ideas!
Nadi Accommodations with Amazing Restaurants
- Fiji Marriott Hotel Momi Bay
- Fiji DoubleTree Resort by Hilton – Sonaisali Island
- Tanoa International Restaurant
- Club Fiji Resort
- Smugglers Cove Beach Resort
For more information about each accommodation, check out the 20 Best Resorts in Nadi.
Dining Recommendations
For your first night in Fiji, we recommend keeping things simple by dining at your resort. If you arrive in time for lunch, head to the Corner Café (Behind Jack’s of Fiji Building, Nadi Town) for a delightful array of options. This charming eatery offers something to please everyone, from pastries and burgers to sandwiches and fish & chips, not to mention their amazing cakes! We have many more recommendations listed in the 10 Best Cafes &Restaurants in Nadi.
© FijiPocketGuide.comDay 2 – Nadi to the Coral Coast
Travel time: 1-2 hours depending on where you stay
Now it’s time to get out of the city and start travelling along some of Viti’s Levu most picturesque coastline. The Coral Coast boasts some spectacular beaches, many of which are backed by resorts offering a range of food-related activities and restaurants. The Coral Coast boasts some of the best beaches on the mainland, backed by fabulous resorts that offer a range of food-related activities and restaurants. Additionally, the Sigatoka River provides access to remote villages where boat tours, such as the Sigatoka River Safari, allow you to meet the villagers and be welcomed with a “kava ceremony” and a Fijian lunch. Alternatively, catch a cultural dinner show on Likuri Island Resort or at Gecko’s Resort – both open to day trippers. Otherwise, find more inspiration in the list below or in The Food Guide to the Coral Coast.
Things to Do on the Coral Coast for Foodies
- Experience a Fijian lovo feast
- Have lunch in a village on the Sigatoka River Safari
- Do the Sigatoka Coffee Experience with Bula Coffee
- Visit the Sigatoka Produce Market
- Learn how to create tasty Fijian dishes
For more information, take a look at our 10 Things to Do on the Coral Coast for Foodies.
Coral Coast Accommodations with Amazing Restaurants
- The Warwick Fiji
- Gecko’s Resort
- Shangri-La’s Fijian Resort & Spa
- Bedarra Beach Inn
- Robinson Crusoe Island Resort
For more information on each accommodation, check out our 20 Best Resorts on the Coral Coast.
Dining Recommendations
The resorts listed above each have amazing restaurants. Otherwise, Sitar in Korotogo offers a delightful fusion of Indian, Thai, and pizza cuisines. This versatile eatery caters to a wide range of tastes, perfect for any meal of the day. For a laid-back dining experience, choose the Baravi Handicrafts Café on Queens Road, near Baravi Beach. Their menu offers fresh seafood, juicy burgers, aromatic curries and quick snacks. See the 10 Best Restaurants on the Coral Coast for more ideas.
© FijiPocketGuide.comDay 3 – Coral Coast to Nadi International Airport
Travel time: 1-2 hours, depending on where you stayed
This is the moment when you realise that you should have stayed in Fiji way longer! Nevertheless, on your way back to Nadi International Airport, you’ll have the opportunity to check out anything you might have missed over the last couple of days, as you will be backtracking through already visited areas. Then, you’ll be able to catch your flight out of Fiji at Nadi International Airport.
Remember to arrive at Nadi Airport a couple of hours before your scheduled departure so that you have enough time to check in, go through security and browse the duty-free. With eateries like Burger King in the Departures Lounge, needless to say, we recommend getting food before you arrive at the airport (unless you plan to splurge on a VIP Lounge – find out more in The Complete Guide to Nadi Airport). For a full rundown of what to expect, take a look at Leaving Fiji: Departure Tips & Checklist.
And it’s “sota tale” from Fiji!
Alternative Fiji 3-Day Itineraries
Is this 3-day food itinerary for Fiji not quite speaking to you? How about checking out our alternative itineraries for 3 days:
- Fiji Luxury Itinerary: 3 Days / Weekend
- Fiji Budget & Backpacking Itinerary: 3 Days
- Fiji Honeymoon & Romance Itinerary: 3 Days
- Fiji Family Itinerary: 3 Days
- Fiji Adults-Only Itinerary: 3 Days
Finally, if there’s anything we’ve missed from this Fiji foodie itinerary, you’re likely to find it in The Complete Food Guide to Fiji.
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author
Laura (Lora) S.
This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.








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