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Fiji Weather in January 🌞

What is the Weather Like in Fiji in January?

So you are thinking of planning your trip to Fiji in January? January is during the middle of the “wet season” in Fiji, where short bursts of intense rainfall quickly followed by sunshine is common. It can be a welcome refresher from the high temperatures and humidity during this summer season in Fiji. Because it is the wet season, January is also one of the quietest seasons to visit Fiji, making it ideal for a couples’ getaway, a backpacking trip away from the tourists, or for some quality family time together. Find out more about the typical temperatures, rainfall, tropical storms and more in this guide to the Fiji weather in January!

Before we jump into this weather guide for January, be sure to bookmark Fiji Weather, Seasons & Climate + Fiji Weather by Month, as well as The Best Time to Visit Fiji: A Month-by-Month Guide for more advice.

5 Tips for Visiting Fiji in January

  1. Due to the high UV levels during January, make sure you always wear high-factor sunscreen
  2. Looking to escape the rain? Head to the Yasawa Islands which are known for having a drier climate.
  3. Pack insect repellent. Mosquitoes are more active during the wet season in Fiji – check out the 10 Ways to Avoid Mosquito Bites in Fiji
  4. Note that January 1 is a public holiday in Fiji, so expect shops and some businesses to be closed
  5. January is the low season in Fiji, so don’t worry about booking accommodation and activities too far in advance.

Fiji Weather in January 🌞© FijiPocketGuide.com

Typical Temperatures in January

January is one of the warmest months to visit Fiji with maximum average temperatures reaching 30°C / 86°F and the minimum average temperatures being 23°C / 73°F usually at night. January also experiences high heat and humidity, which can make it feel a little hotter than it actually is.

Temperatures in January Across Fiji:

  • Nadi, Viti Levu – The average maximum temperature is 31°C / 88°F and the average minimum temperature 22°C / 71°F
  • Suva, Viti Levu – The average max temperature is 30°C / 87°F and the average minimum temperature is 23°C / 74°F
  • Mamanuca Islands – The average maximum temperature is 31°C / 88°F and the average minimum temperature 22°C / 72°F
  • Yasawa Islands – Vverage maximum temperature is 31°C / 88°F and the average minimum temperature 23°C / 73°F
  • Labasa, Vanua Levu – The average maximum temperature is 31°C / 88°F and the average minimum temperature 21°C / 70°F
  • Taveuni – The average maximum temperature is 30°C / 86°F and the average minimum temperature 24°C / 75°F.

Sea Temperature in January

While sea temperatures in Fiji are warm all year round, the sea temperatures are at some of their highest during January. Expect sea temperatures to be around 28°C / 82°F during January.

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Hours of Sun in January

Pretty much everyone that comes to Fiji wants to see the sun! January would be a good time for a bit of sun-soaking with an average of 6 hours of bright sunshine each day. Daylight hours during January are at some of their longest out of the whole year with an average of 13 daylight hours.

UV Levels During January

Wearing sunscreen is advised all year round in Fiji, but especially in January when the maximum UV levels are extreme at midday. UV levels are 11+ UV index during midday. For advice on what sunscreen to wear in Fiji, see our 5 Best Environmentally-Friendly Sunscreens.

Sunrise and Sunset During January

January brings daylight hours lasting about 13 hours a day.

  • Sunrise: 6.30 am at the beginning of January and 5.50 am at the end of January
  • Sunset: 7.45 pm at the beginning of January and 6.50 pm at the end of January.

Find out more about the local time in What is the Fiji Time Zone?

Fiji Weather in January 🌞© FijiPocketGuide.com

Rainfall in January

January is in the middle of the wet season in Fiji, so expect higher amounts of rainfall compared to other months of the year.

The rain weather patterns in Fiji are best described as “liquid sunshine” with quick but intense showers quickly replaced by brilliant sunshine. The larger islands of Viti Levu and Vanua Levu receive the highest amounts of rainfall, while the small and more isolated island groups like the Yasawa Islands receive the least amount of rainfall.

Fiji receives an average of 308 mm / 12.1 in of rainfall in the month of January, with around 18 days out of January experiencing rain.

Rainfall in January Across Fiji:

  • Nadi, Viti Levu – The average rainfall in January is 299 mm / 12 in
  • Suva, Viti Levu – The average rainfall in January is 315 mm / 12.4 in
  • Mamanuca Islands – The average rainfall in January is 269 mm / 10.6 in
  • Yasawa Islands – The average rainfall in January is 264 mm / 10.4 in
  • Labasa, Vanua Levu – The average rainfall in January is 362 mm / 14.3 in
  • Taveuni – The average rainfall in January is 301 mm / 11.9 in.
© NASA on Wikipedia

Tropical Storms in January

With the South Pacific cyclone season starting in November and ending in April, January is one of the months with the highest risk of being affected by tropical storms. On average, about 3% of January is affected by tropical storms.

How Often Has Fiji Been Affected by Cyclones in January?

Historically, Fiji was affected by a tropical cyclone in January 1842, 1848, 1860, 1866, 1873, 1874, 1875, 1876, 1880, 1882, 1883, 1889, 1895, 1901, 1903, 1904, 1905, 1912, 1916, 1919, 1923, 1927, 1929, 1930, 1932, 1936, 1939, 1944, 1946, 1947, 1948, 1952, 1954, 1955, 1956, 1957, 1958, 1960, 1963, 1965, 1970, 1985 (Cyclone Nigel), 1987 (Cyclone Raja), 1997 (Cyclone Susan), 2003 (Cyclone Ami, Cyclone Cilla and Cyclone Zoe), 2006 (Cyclone Tam), 2008 (Cyclone Gene), 2009 (Cyclone Hettie), 2011 (Cyclone Wilma and Cyclone Vania), 2014 (Cyclone Ian), 2020 (Cyclone Tino), 2021 (Cyclone Ana) and 2022 (Cyclone Cody).

Impacts of Cyclones in Fiji in January

Fiji’s cyclones have been very localised. For instance, Cyclone Ami caused flooding and landslides which was particularly severe in Labasa (Vanua Levu). Similarly, Cyclone Ana caused localised flooding in Nadi, Ba, Rakiraki and Suva on Viti Levu. As a result, the heavy rainfall that followed with Cyclone Cilla caused little impact. Cyclone Tino caused flooding and damage primarily on Rotuma and the Northern Division. In 2022, Cyclone Cody killed one person and over 4,500 people were evacuated.

Cyclone Gene in 2008 was more widespread, causing eight deaths and FJ$51 million in damage. Cyclone Hettie, also known as Tropical Depression 04F, brought heavy rainfall to the Northern, Central and Western divisions of Fiji causing 11 deaths whilst over 6,000 people were displaced.

If you want to completely avoid the risk of cyclones in Fiji, it’s best to travel in the dry season. For those planning to travel during January, it’s still a good idea to be aware of what to do in a cyclone by following our guide, Cyclone Safety in Fiji.

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Best Places to Visit in Fiji in January

Thanks to January being an uncrowded season, as it is the low season, you’re bound to have a great time wherever you are in Fiji. Regardless, you might want to consider going to the following locations if chasing certain weather or experiences:

Yasawa Islands – Stretching north above Viti Levu, these isolated island dotted around the Pacific Ocean typically receive less rainfall than what is experienced on the larger main islands. So if you are trying to escape the rain, the Yasawas is where to go. Find out more about the Yasawas in The Complete Guide to the Yasawa Islands.

Suva – The capital of Fiji is the place to be when celebrating the New Year in Fiji, especially with its street parties. Alternatively, there are lots of city activities and amazing eateries to get stuck into for those periods of wet weather. Find out more in The Complete Guide to Suva.

Denarau – The resorts in Denarau are well equipped to keep you cool during those humid days in January. Jump in the pool, enjoy air-conditioned rooms and relax with a refreshing beer or cocktail. Check out The Complete Guide to Denarau for more inspiration.

For a comparison of all of Fiji’s main destinations, check out The Best Islands to Visit in Fiji.

© Pixabay

January Packing List for Fiji

When travelling to Fiji in January, there are a few essential items to add to the packing list:

  • Light clothing layers for the day (preferably linen, bamboo or merino so it is super light – we like the sustainable bamboo clothing of Moso Morrow)
  • Light long-sleeved tops (to cover from sun and mosquitoes)
  • Light pants/trousers/skirt (to cover the knees when appropriate – when visiting villages or to protect from mosquitoes when hiking, for example)
  • Sunhat
  • Sunglasses
  • Swimwear
  • Rash vest (we like the UV-protecting Sharkskin rashies)
  • Closed walking shoes
  • Flip-flops/jandals/sandals
  • Sarong (sulu – you can always buy one once you arrive in Fiji at The Best Places to Buy Souvenirs)
  • Insect repellent
  • High-factor sunscreen (that’s reef-safe and water-resistant)
  • Light rain jacket/small umbrella.

For more inspiration on what to pack, check out our Full Packing List for Fiji!

Fiji Weather in January 🌞© FijiPocketGuide.com

Frequently Asked Questions About the Fiji Weather in January

Still haven’t had your question about the Fiji weather in January answered yet? Perhaps these frequently asked questions about the Fiji weather in January will help!

What is the weather like in Fiji during January?

January is in the middle of Fiji’s wet season and is characterised by hot, humid, and rainy conditions. The average temperatures typically range from 23°C (73°F) at night to around 30°C (86°F) during the day. Rainfall is frequent, with sudden, heavy showers, particularly in the afternoon or evening.

How much rain can I expect in Fiji in January?

January is one of the wettest months in Fiji. You can expect an average rainfall of about 300 mm (11.8 in), though this can vary across different regions of the islands. The rain usually comes in intense, short bursts, often clearing up quickly.

Is January a good time for beach activities in Fiji?

Despite the rain, January can still be a good time for beach activities, thanks to the warm sea temperatures and periods of sunshine between showers. However, be prepared for occasional disruptions due to rain and always be cautious of strong currents or rough seas, especially during or after heavy rains.

Are there any concerns about cyclones in January?

January is within Fiji’s cyclone season, which runs from November to April. While cyclones are not a daily threat, they can occur and may impact travel plans. It’s advisable to monitor local weather reports and have flexible travel arrangements. Travel insurance covering natural disasters is highly recommended.

What type of clothing should I pack for a trip to Fiji in January?

Lightweight, breathable clothing is ideal for Fiji’s humid weather in January. Include loose-fitting bamboo or linen garments, swimwear, a wide-brimmed hat, sunglasses, and plenty of high-SPF sunscreen. Also, packing a waterproof jacket or umbrella is wise due to frequent showers.

How does the weather in January affect outdoor activities in Fiji?

Outdoor activities in January may be subject to weather conditions. While mornings are often sunny and suitable for activities like snorkelling, diving, and hiking, afternoons might see rain. It’s best to plan outdoor activities for the morning and have a flexible itinerary.

What are some indoor activities to enjoy in Fiji during rainy days?

On rainy days, you can explore Fiji’s cultural and historical sites, such as museums, art galleries and cultural centres. Many resorts offer indoor activities like spa treatments, cooking classes and cultural workshops, allowing you to immerse yourself in Fijian culture even during wet weather. See the 10 Things to Do in Fiji on a Rainy Day for inspiration.

More About the Weather in Fiji in January

That’s it for our complete guide to the weather and climate in Fiji in January. Check out the following articles for more weather advice:

Finally, enjoy a comprehensive guide to planning a trip to Fiji in The Complete Travel Guide to Fiji: Plan a Trip the Easy Way.

Author

Robin C.

This article was reviewed and published by Robin, the co-founder of Fiji Pocket Guide. He has lived, worked and travelled across 16 different countries before settling in the South Pacific, so he knows a thing or two about planning the perfect trip in this corner of the world. Robin is also the co-founder of several other South Pacific travel guides and is a regular host of webinars with the South Pacific Tourism Organisation.

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