20 BEST Spas in Fiji 🌺 [2025]

Last Updated: 20 June, 2025

Where to Go for Ultimate Relaxation in Fiji

If there’s one country that knows how to help you unwind, it’s Fiji. The country is so relaxed that it has its own way of life called “Fiji time“. Massages have been part of the everyday culture for centuries, so you know you’re going somewhere special when you book your spa break in Fiji.

Fiji’s spas offer an array of blissful treatments, often using traditional Fijian techniques mixed with natural spa products extracted from Fijian plants and flowers.

Whether you’re a seasoned spa-goer or a spa newbie, experiencing a spa day in Fiji is an absolute must! So take a look at this list of the best spas in Fiji and start planning your getaway of pure indulgence.

1. Valeni Sasauni Spa Sanctuary – Namale Resort & Spa

With one of the most extensive spa menus in Fiji, the Valeni Sasauni Spa Sanctuary at the Namale Resort & Spa, Vanua Levu, is a fabulous place to try something different yet utterly blissful. Scattered across the 10,000 ft² (930 m²) complex are aromatherapy pools, a waterfall massage, a hot tub, a cold plunge and a sauna.

The ocean views are just one of the highlights seen from the floor-to-ceiling windows of the indoor spa. All you need to do is decide which country your massage journey will take you to on their international menu of Fiji, India, Japan, Sweden, Bali, or Native America.

Tip: Time your visit to the aromatherapy pools with high tide to watch the coastal blowhole! See how Namale Resort & Spa compares to the 10 Best Spas in Vanua Levu.

Location: Hibiscus Highway, Savusavu, Vanua Levu.

2. Kui Spa – VOMO Island Resort

Escape to the private Vomo Island in the paradise island group of the Mamanucas. The luxury VOMO Island Resort has an amazing array of treatments for all types of guests, but especially for families. Relax in the privacy of your own residence with in-room spa menus, or treat the little ones, aged 4-10, to treatments from the “Prince & Princess Spa Menu”.

Spend some special mother and daughter time with specialised packages, or father and son can bond over a relaxing foot massage. You’re bound to find a treatment to help you and your family unwind.

See more Mamanuca magic in the 10 Best Spas in the Mamanuca Islands, as well as more family holiday ideas in The Complete Travel Guide to Fiji for Families.

Location: Vomo Island, the northern region of the Mamanuca Islands.

3. Oasis Spa

Just a short drive from Nadi International Airport and on the luxury resort complex of Denarau Island, Oasis Spa is your go-to for some after-flight comforts or to truly indulge yourself while staying at one of the island’s luxury resorts. Their charming little hut is perfect for a quick pop-in, offering a range of treatments from massages and facials to waxing, hair braids, and even Henna tattoos.

For those seeking a more immersive spa experience, head to their main day spa tucked away at the back of the Port Denarau Shopping Centre. This tranquil oasis boasts soothing decor and multiple rooms set up for both couples’ and individual treatments.

Whether you’re after a quick pamper or a full day of relaxation, Oasis Spa has you covered! See more amazing spas on Denarau Island in the 10 Best Spas on Denarau Island.

Location: Port Denarau Shopping Centre, Denarau Island.

4. So Spa – Sofitel Fiji Resort & Spa

Another fantastic option in Denarau is at the So Spa in the Sofitel Fiji Resort & Spa. Delve into one of the treatment bures complete with an open-air shower or a private whirlpool spa bath in the deluxe bures and unwind with the So Spa’s relaxing treatments.

The spa has class written all over it with the decor of Parisian and Fijian origins. As well as all the usual treatments, there’s something for the men too, including a mana’ia body buff, a gentleman’s escape, homme intensive facial, and tropical foot paradise.

Denarau is home to some of Fiji’s top spa resorts. Find out more in the 10 Best Spa Resorts in Fiji.

Location: Sofitel Resort, Resort Drive, Denarau Island, Nadi, Viti Levu.

5. Pure Fiji Day Spa

Seasoned spa-goers will undoubtedly have heard of the internationally-acclaimed Pure Fiji. The spa products made with Fijian plant extracts are used in spas all over the world, and their HQ is right here in Suva, Fiji’s capital city.

Not only can you purchase products from their extensive range, but Pure Fiji has its own day spa. It’s the ideal destination if you’re travelling as a group, as their “Spa Parties” are the perfect way to indulge with friends.

Parties start with a dance performance during the Fijian foot ritual, then guests choose either a massage, back massage, manicure or facial. See how the Pure Fiji Day Spa compares to the 5 Best Day Spas in Suva.

Location: 52 Karsanji Street, Suva, Viti Levu.

6. Baravi Spa – Yasawa Island Resort & Spa

Treat yourself to an island getaway at the Yasawa Island Resort & Spa in Fiji’s outer islands of the Yasawa Group. The award-winning Baravi Spa is Fiji’s first beachfront spa in one of Fiji’s most romantic and relaxing spa settings. Feel the refreshing sea breeze as you sample treatments mere metres away from the beach on the Baravi Spa’s open-air decking.

The spa offers great value with a free 50-minute treatment every day of stay, no matter how long you stay at the resort. Choose from massages, facials, manicures, pedicures, wraps, scrubs, and waxing.

Discover more blissful spa experiences in our 10 Best Spas in the Yasawa Islands.

Location: Yasawa Island, the northern region of the Yasawa Islands.

7. Bēbē Spa Fiji – Outrigger Fiji Beach Resort

On the mainland of Fiji, Viti Levu, you’ll struggle to find a more relaxing setting than Vakalomalagi Hill overlooking the Coral Coast and the Outrigger Fiji Beach Resort. Bēbē Spa Fiji combines traditional Fijian spa treatments and world-renowned spa products from Pevonia Botanica.

Don’t miss the Bebe Spa’s Bebe Vakaviti Signature Massage, which fuses classic Fijian massage techniques with a Hawaain massage style. Besides the Bebe Spa, there are more relaxing day spas to choose from in the 10 Best Day Spas on the Coral Coast.

Location: Outrigger Resort, Vakalomalagi Hill, Korotogo, Sigatoka.

8. COMO Shambhala Retreat – COMO Laucala Island

A spa that’s well worth getting off-the-beaten-track for is COMO Laucala Island in the Taveuni Islands. What makes the spa unique is its COMO Shambhala Retreat, where guests are encouraged to pick their own spices, herbs, flowers and fruit.

Choose from vanilla, lemongrass, cinnamon, nutmeg, coffee, ylang-ylang, pepper and ginger to make essential oil, soap or lotion. This combined with traditional Fijian therapies is sure to make your indulgence in Laucala a spa day to remember.

See more lavish resort offerings in the 10 Best Luxury Resorts in Fiji.

Location: Laucala Island, off the northeastern coast of Taveuni.

9. Tokoriki Retreat Spa – Sheraton Resort & Spa Tokoriki Island

Nestled on Tokoriki Island, the Tokoriki Retreat Spa is the Mamanuca Group‘s largest day spa with a wealth of treatments designed to renew, relax and detox the body. The authentic Fijian feel to the spa reminds you that you’re truly on “Fiji time“.

What’s more, by being located in the adults-only area of the Sheraton Resort & Spa Tokoriki Island, your experience will remain distraction-free. For more about the Mamanuca Group, check out the 10 Best Islands in the Mamanuca Islands.

Location: Tokoriki Island, the central region of the Mamanuca Islands.

10. Qamea Resort & Spa

In the heart of the Taveuni islands’ jungle, Qamea Resort & Spa is the ultimate spa getaway in Fiji. Winner of numerous awards, such as the Best Luxury Destination Spa for 2018 and 2017 at the World Luxury Spa Awards, the Qamea Spa (pronounced “Ga-me-ah”) offers a multitude of unique spa experiences.

Not only are travellers’ needs in mind, with jet lag therapy and sunburn relief, but treatments are kept authentically Fijian. Experience the Qamea Night of Decadence where a Fijian warrior escorts you to the spa for your treatment, complete with a candlelit shower and dinner.

Not to mention, the Qamea Resort & Spa is one of the most stunning spa settings in Fiji amidst the ancient rainforest. Discover more breathtaking spas in the islands of Taveuni in our 10 Best Spas in Taveuni.

Location: Qamea Island, off the northeastern coast of Taveuni.

11. Spa Denarau

Spa Denarau at Port Denarau offers a luxurious retreat using exclusively Pure Fiji products in all treatments. Open daily from 9 am to 5 pm, the spa’s menu features a variety of massages and body rituals designed for relaxation, stress relief and skin nourishment.

Their signature treatment is the traditional Fijian Bobo massage, perfect for melting away tension. Couples can enjoy side-by-side treatments in the special couples’ massage experience.

After your pampering session, you can purchase the products used in their well-stocked boutique.

Location: Port Denarau Shopping Centre, facing the main car park.

12. Oceanfront Bamboo Spa – Paradise Taveuni

Offering a spa treatment for all occasions, the Oceanfront Bamboo Spa at Paradise Taveuni has an extensive spa menu. Either choose one of their packages, such as the Jet Lag Package, 3-Day Family Package, or a one-off treatment.

Couples are well catered for with a range of honeymoon massages, while a simple Island Massage is sure to transport you instantly into a state of pure relaxation. The spa also specialises in Swedish massages, as well as body treatment wraps, leaving your skin feeling silky smooth.

Discover more resorts like this in the 25 Best Spa Resorts in Fiji.

Location: Paradise Taveuni, southwest coast of Taveuni.

13. Natural Spa – Garden Island Resort

Get pampered in a secluded massage bure nestled among tropical gardens at the Natural Spa in the Garden Island Resort. The spa likes to keep things simple, making it easy to choose between a traditional Fijian Bobo Massage or a Simply Relax Massage.

Manicures and pedicures are also on the table, as is a Sweet Sugar Rub and a Pure Fiji Facial. All of this with the sound of the waves gently rolling in just a few feet away and a rock waterfall feature by the bure. Learn more about this resort in the 20 Best Resorts on Taveuni.

Location: Garden Island Resort, Tavuki, west coast of Taveuni.

14. The Remote Spa – The Remote Resort

The Remote Spa offers complete privacy with some of the best views of the ocean from an elevated massage deck. The spa offers the utmost privacy from the rest of the resort among tropical foliage without sacrificing sensational views. The Remote Resort, where treatments capture the essence of the South Pacific and use Pure Fiji products.

Try a Coconut Body Scrub, a Pure Fiji Facial, a Dilo Body Wrap and much more. Note that although this spa is technically on Vanua Levu, it’s easier to access from Taveuni. See more of the 50 Best Resorts in Fiji: The Ultimate List.

Location: Far eastern end of Vanua Levu on the Somostrait, accessible via Savusavu (1 hr) or Taveuni (20-min boat ride).

15. The Pearl Resort Spa – The Pearl Resort & Spa

Those staying on the mainland at the Pacific Harbour can find a place to unwind at The Pearl Resort Spa. This day spa is located on the water’s edge nestled in tropical greenery, making for an ideal setting to escape the hustle and bustle.

There are eight treatment rooms, two of which are reserved especially for couples. The spa uses natural products from Pure Fiji for treatments such as hot stone massages, body wraps, facials, pedicures and manicures.

See more spas nearby in the 5 Best Day Spas on the Pacific Harbour & Beqa.

Location: Pearl Resort, Queens Road, Pacific Harbour, Viti Levu.

16. BeautyLAB – Novotel Nadi

BeautyLAB is a chain of spas across some of Fiji’s most prestigious hotels; we love the one at the Novotel Nadi. This European-style spa offers a luxurious and rejuvenating experience within the serene landscapes of Fiji.

Indulge in a range of pampering treatments, from the “Party Girl’s Pampering” package to the extravagant “Her Majesty’s Pampering”. Couples can enjoy the “Couple’s Heaven Pampering”, while those short on time can opt for the “Express Beauty” package.

All treatments are complemented by a glass of wine or premium Italian Prosecco. Surrounded by lush tropical gardens, BeautyLAB at Novotel Nadi provides a tranquil environment for relaxation, with modern facilities and skilled therapists ensuring a high-quality experience.

See more options in Fiji’s most popular town in the 10 Best Spas in Nadi.

Location: Namaka Hill, Nadi, Viti Levu.

17. Daulomani Day Spa – Volivoli Beach Resort

Located at the waters’ edge at the Volivoli Beach Resort, the Daulomani Day Spa provides stunning ocean views to go along with your luxurious spa treatment. The spa uses Essence of Fiji products combined with relaxing massages, body care, facials and manicures.

There’s a treatment for any problem or budget, from affordable foot rituals to the “Liliwa Sunburn Treatment”. Other signature treatments include the “Pure Indulgence” package offering a choice of manicure, pedicure and a full aromatic body massage.

Add a spa treatment at the resort to your itinerary as one of the romantic activities for couples. See more spas nearby in the 5 Best Spas in Rakiraki, Lautoka & the Suncoast.

Location: Volivoli Beach Resort, Volivoli, Suncoast, Viti Levu.

18. Sigatoka Spa

No matter where you are staying on the Coral Coast, or if you’re just passing through, everyone is welcome at the Sigatoka Spa. Otherwise known as The Garden Spa or ZHair Studio, the Sigatoka Spa offers a huge range of spa and beauty treatments ideal for preparing for a special occasion or to just simply relax.

Whatever you decide, try to sneak a session at the “Funky Feet” Spa Lounge & Tea Bar with a wide range of fun foot treatments and aromatic teas. Plus, the spa is owned and run by local Fijians.

Location: Korotoga Back Road, Sigatoka, Coral Coast, Viti Levu.

19. Tokoriki Spa – Tokoriki Island Resort

Offering some of the most luxurious treatment rooms in the Mamanuca Islands, the Tokoriki Spa in the five-star Tokoriki Island Resort will transport you a million miles away from any stress or worries. Treatment bures have volcanic rock walls with gently tumbling water topped with lush tropical greenery.

We recommend their sunrise couples’ massage as a relaxing and romantic way to start the day. This luxury adults-only retreat is also a fantastic base for scuba diving, fishing and private beach picnics. See more resorts like this in the 30 Best Luxury Resorts in Fiji.

Location: Tokoriki Island, central region of the Mamanuca Islands.

20. Rainforest Spa – Koro Sun Resort

Nestled in the lush rainforest of Vanua Levu, the Rainforest Spa at Koro Sun Resort offers a truly immersive spa experience. The spa’s unique setting includes a dedicated yoga pavilion and several treatment bures, including an elevated pole room 20 feet in the air and another featuring a stunning waterfall backdrop.

Using natural, homegrown products, treatments range from banana leaf body wraps to coconut-based exfoliations. The three main treatment bures are beautifully adorned with candles, lanterns, and giant ferns, creating a serene atmosphere.

For an extra touch of adventure, guests can now participate in a medicinal tour. This new offering includes guided hikes and educational experiences focused on local plants and traditional healing practices.

See more like this in the 20 Best Resorts in Savusavu & Vanua Levu.

Location: Hibiscus Highway, Savusavu, Vanua Levu.

More About Spas in Fiji

That’s it for the best spas in Fiji, but by no means is the end of the spa offerings across the islands. See the following guides to find more spas:

Finally, make the spa the centre of your getaway by checking out the 25 Best Spa Resorts in Fiji and The Guide to Wellness Retreats in Fiji.

Sources:

The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

Tourism Fiji (General travel advice - Updated [2025])
Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
SPTO (Pacific tourism advice - Updated [2025])
Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
Land Transport Authority (Road safety advice - Updated [2025])
Fiji Immigration (Visa and immigration advice - Updated [2025])
Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])

Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author

Laura (Lora) S.

This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.

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