Activities in Nadi You Can’t Miss

If you’ve only got one shot to have an epic time in Nadi, Fiji, then you’re going to need to know the must-dos in Nadi. Whatever type of traveller you are, whether you’re in Nadi on a budget, travelling with kids, or want to celebrate a special occasion with an exceptional experience, then you’ll find at least two activities on this Nadi must-do list to suit you, if not more! Otherwise, make sure you check out our The Complete Guide to Nadi for more Nadi travel advice.

1. Walk in the Forest at the Garden of the Sleeping Giant

A must-do for any type of traveller in Nadi is visiting the Garden of the Sleeping Giant. Affordable, not too time-consuming but a pleasant outing, the Garden of the Sleeping Giant is Fiji’s largest collection of orchids. The garden includes a 20-minute loop walk in tropical rainforest. Find it in the Sabeto foothills just a short drive from Nadi. It’s one of our 10 Free & Cheap Things to Do in Nadi.

must dos in nadi


2. Take a Scenic Flight Over the Islands

An extra special way to spend some time in Nadi is in the air on a scenic helicopter flight. Departing from Nadi Airport or Denarau Marina, with accommodation pick-up included, the scenic flight will allow you to see the stunning islands of Fiji from the most marvellous aerial perspective. There is a range of scenic flights available with Pacific Island Air. Check out more activities like this one in our 10 Luxury Activities in Nadi.

must dos in nadi fiji

(c) Pacific Island Air

3. Zipline Through Nadi’s Rainforests

Fun for all the family, ziplining is the way to experience the adventurous side of Nadi. There are two zipline adventures to choose from: the forest-zipping and cave adventure with Zip Fiji or the waterfall and tropical rainforest zipline option with Sleeping Giant Zipline. Note that Nadi hotel pick-up is included in these tours. Find out more in our 5 Best Zipline Tours in Fiji or check out more experiences like this in our 10 Things to Do in Nadi with Kids.

must do in nadi

(c) Chris McLennan – Tourism Fiji

4. Indulge in a Spa Treatment

Experience true Fiji time and relax with a soothing spa treatment in Nadi. The Island Surf Beaty & Spa offers free Nadi pick-up to get to one of their two spas – one at Wailoaloa Beach and one at Denarau. Alternatively, you can get a spa treatment as soon as you land in Nadi with the Essence of Fiji Rejuvenation Centre. Many resorts and hotels have their own spa too, so check out our 10 Best Resorts in Nadi to see what’s available. So book yourself an appointment for an hour or two of bliss. See more activities like this is our 9 Adult-Only Activities in Nadi.

must do in nadi fiji

(c) Pixabay

5. Mingle with the Locals at the Nadi Produce Markets

Probably one of the most popular activities in Nadi for foodies and non-foodies alike is visiting a produce market. You’ll get to browse and purchase some weird and wonderful tropical fruit and vegetables, as well as mingle with the friendly stallholders – a real cultural experience! Nadi’s largest market is the Nadi Market, which is located on Market Road just behind the bus station in central Nadi. Alternatively, visit the more relaxed Namaka Food Market along the Queens Road. For more activities like this, check out the 10 Things to Do in Nadi for Foodies.

must dos in nadi fiji


6. Do a Private Sailing Excursion of the Islands

For a treat-yourself activity, perhaps to celebrate a special occasion like a honeymoon, why not indulge in a private sailing trip around the Mamanuca Islands just off the coast of Nadi. There are many day trip island excursions to choose from in the Denarau area, just a short drive from Nadi, but we like this romantic private sailing trip on Pelorus Jack to Serenity Island. Snorkelling gear, lunch, weaving demonstrations and a coconut tasting are all included. Check out similar activities in our 10 Romantic Activities for Couples in Nadi.

must dos in nadi

(c) PJ Fiji

7. Get Muddy at the Sabeto Hot Springs

Suitable for families, couples and travellers on a budget, the Sabeto Mud Pools are a great way to experience some Fiji time pampering in a unique way. The concept of the hot pools is to rejuvenate your skin by lathering yourself in wet mud, let it dry on your skin, then wash it off in four different hot pools. The locally-run attraction also has souvenirs, massage parlour and meals prepared by the local villagers.

nadi must dos


8. Scuba Dive or Snorkel at the Coral Reefs

In the “soft coral capital of the world” it would be a shame to miss out on some snorkelling and scuba diving in Fiji. There are plenty of snorkelling trips departing from Nadi’s beachfront resorts, suitable for experienced to newbie scuba divers. Lessons are available for children aged 10 years over.

must-dos in nadi fiji

(c) Pxhere

9. Take a Fijian Cooking Class

Appeal to your foodie side and engage with the local culture in a Fijian cooking class. You have a couple of great options around Nadi. Join a tour like the Great Taste of Fiji Sightseeing Adventure and discover the remote village of Navilawa in Koroyanitu National Heritage Park. The tour includes access to scenic walking trails, as well as a Fijian cooking lesson and hotel-pick-up. Alternatively, Flavours of Fiji offers a tour to visit a local produce market before returning to a cooking school to learn how to cook Fijian dishes. Again, hotel pick-ups from the Nadi area are available.

must dos in nadi

(c) Flavours of Fiji

10. Go Quad Biking in the Sabeto Hills

Fiji isn’t just about the beaches, so discover the rugged inland of Nadi on an off-roading quad biking tour with Get Dirty Tours! Tours include visits to remote villages in the stunning interior of Fiji’s main island, Viti Levu. You can also combine this experience with a helicopter flight.

must dos in nadi

(c) Get Dirty Tours

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10 Must-Dos in Nadi