How to Plan a Child-Free Getaway to Nadi
We get it. You don’t want to spend your “Fiji time” with screaming kids around you. When first arriving in Fiji, it’s likely that you’ll spend a night or two in Nadi before exploring the rest of the islands. If you really are looking for that “adults-only” stay in Fiji, then we suggest you head to some of the adult-only resorts around the islands!
Just check out our 20 Best Adult-Only Resorts in Fiji for inspiration.
However, if you are on limited time in Fiji or just simply have your heart set on Nadi, then there are a few adult-only activities, as well as accommodations where there are going to be fewer kids around.
We’ll guide you through it with this adults-only vacation guide to Nadi.
Table of Contents
10 Best Child-Free Experiences in Nadi
Nadi offers plenty of adult-only experiences for those seeking a child-free getaway. Here are some of the best ways to enjoy Nadi without the kids:
- Indulge in a spa treatment
- Hit the bars and nightclubs of Nadi city
- Skydive over the islands of Fiji
- Jump on a private fishing charter
- Hit the Mamanuca’s reef breaks
- Join a yoga class
- Have a relaxed drink at a resort bar
- Go quad biking in the Nadi countryside
- Jump on a jet ski to the Mamanuca Islands
- Take a day trip to the Malamala Beach Club
For more things to do, check out our 10 Best Adults-Only Activities in Nadi.

How to Get to (and Around) Nadi
When jetting off to Fiji, most travellers will arrive at the Nadi International Airport, based in the Nadi suburb of Namaka. Because Nadi’s adult-only experiences and accommodation are spread out across the city, suburbs and beaches, you’re going to need to know how to get around Nadi!
Flights to Nadi
Direct flights to Nadi International Airport are available from the South Pacific islands, New Zealand, Australia, the US and Asia, with plenty of connections.
Check out Which Airlines Fly Straight to Fiji? for tips. If you are arriving in Fiji via Suva, for example, then domestic flights are your quickest and most convenient option to get to Nadi with a daily flight schedule and flights.
Discover more about flying to Nadi Domestic Airport in The Complete Guide to Domestic Flights in Fiji.
Private Airport Transfers
If your chosen Nadi accommodation doesn’t provide an airport transfer, then choose a private airport transfer that is willing to go the extra mile for your special occasion.
Rosie Holidays, for example, will meet you at the airport with leis and coconut (bu) drinks before taking you to your private air-conditioned vehicle, which is complete with generous legroom and free WiFi.
Check out more recommendations in the 10 Best Airport Transfers in Fiji.
Taxis in Nadi
Taxis in Nadi (with LT license plates) are an affordable way to get around Nadi for budgeting newlyweds. Check out more tips from our 10 Things You Need to Know About Taxis in Fiji. When you spot those distinctive LH license plates in Fiji, you’re looking at transfer companies.
While they might cost more than standard LT taxis, they offer perks like higher-quality vehicles and more attentive tourist service.
See The Guide to Taxis in Fiji to learn more. You can also hire private drivers for the day, as explained in How to Hire a Driver in Fiji.
Car Rental
For a truly independent honeymoon or couples’ getaway, enjoy the privacy of your own car rental. It’s easy to pick up a rental car straight from the airport. Take a look at the 10 Best Car Rentals in Nadi for a full comparison.
Hiring a Driver
If you know that you want to check out multiple locations during your stay in Nadi, then it’s worth considering hiring a private driver. That way, you can get to where you want to go quickly and not have to share your transport with any young undesirables.
Ask your chosen hotel or resort about their private driver services (and don’t forget to negotiate a price). Find out more about this mode of transport in How to Hire a Driver in Fiji.
For more details on these transport methods, check out our 10 Ways to Get to Nadi article.

Adults-Only Relaxation in Nadi
Let’s be honest, the reason you want to have an adult-only holiday is so you can relax. Spas and wellness centres are the perfect way to do that! Otherwise, take a look at our 10 Glorious Ways to Relax in Fiji.
Day Spas in Nadi
Spas want to create the most relaxing environment possible, so you know that your spa treatment is going to be a kid-free zone! There are numerous day spas available in and around Nadi; for instance, the Island Surf Beaty & Spa offers free Nadi pick-up to get to one of their three spas – one at Wailoaloa Beach, one in Martintar, and one at Denarau.
Many resorts and hotels have their own spa, too, like Tokatoka Resort Hotel and Tanoa International Hotel. So book yourself an appointment for an hour or two of bliss.
Learn more about massages in Fiji with our complete guide, Why Fijian Massages Are the Best Way to Relax in Fiji. Plus, check out more spas in the 10 Best Spas in Nadi.
Wellness Centres in Nadi
Wellness activities like yoga can be a great way to enjoy some time away from the kids. You’ll be surrounded by like-minded adults and spend time focussing on your health and well-being. Your best options for wellness and yoga are with Lako Yoga Fiji, which offers personalised classes and yoga and surf retreats.
Alternatively, Pacific Fitness at the nearby Denarau Island hosts regular yoga classes with Kama Yoga.
For more information, check out our 10 Beautiful Places to Experience Yoga in Fiji.
Malamala Beach Club
Enjoy the day on the private island at the Malamala Beach Club. The bar is an idyllic tropical location to hang out with friends or have a romantic dinner, with the island’s bars serving imported wines, beers and handcrafted tropical cocktails.
The beach club also has an adults-only infinity pool and bar, as well as free access to snorkel gear, stand-up paddleboards and kayaks. Trips to the Malamala Beach Club are available with South Sea Cruises.

Adventure Activities for Adults
Some activities aren’t for everyone (thank God!), so if you’re feeling adventurous, here are some activities where you won’t find any kids on your tour.
Jetskiing in Nadi
Embark on an exhilarating adults-only jet ski adventure with HydroSports! This 1.5-hour snorkel tour is perfect for thrill-seekers looking to combine high-speed excitement with underwater exploration. As you rev up your jet ski from the beachfront, feel the rush of adrenaline coursing through your veins.
Accompanied by expert captains, you’ll zoom across the crystal-clear waters to the vibrant Malamala Reef, where you can dive into a world teeming with marine life. After your snorkelling session, prepare to be mesmerised by the stunning Mamanuca Islands as you cruise back to base.
This unforgettable journey offers the perfect balance of excitement and natural beauty, primarily for adults seeking a more mature adventure. Tours depart from Radisson Blu & Hilton Fiji, Denarau Island, Nadi.
Skydiving in Nadi
Although there’s no age limit for skydiving, for some bizarre reason, parents don’t seem to want to chuck their kids out of planes. That makes all the more room for like-minded adventure-seekers to jump from 10,000-13,000 ft over the stunning islands of Fiji. Skydive Fiji offer pick-ups from Nadi accommodations.
For some more extreme activities, see 10 Epic Adrenaline Activities in Fiji.
Private Fishing Charters from Nadi
You choose who you spend the tour with on a private fishing charter! We might be biased, but Fiji is one of the greatest destinations for sports fishing in the world, with monsters in the waters like mahimahi, blue marlin, yellowfin tuna, giant trevally, and so much more!
Fishing charters can be organised from many resorts along the coast of Nadi, from First Landing Beach Resort to Boat Charters Fiji.
Find out more about fishing in Fiji with our 10 Best Fishing Resorts in Fiji and The Complete Guide to Fishing in Fiji.
Quad Biking in Nadi
Go off-roading on an adventurous quad biking tour with Go Dirty Tours! While kids are allowed on this tour if accompanied by an adult, drivers need a valid driver’s license in order to participate. For this reason, you’ll find yourself in mostly adult tour groups.
Tours include visits to remote villages in the stunning interior of Nadi and can even be teamed up with catching a helicopter from a mountaintop!
See more tours like this in the 5 Best Off-Road Tours in Fiji.
More Things to Do in Nadi
The rest of your time in Nadi can be enjoyed by exploring vibrant markets, relaxing on pristine beaches, or indulging in rejuvenating spa treatments, which you can find out more about in the 10 Best Adult-Only Activities in Nadi.
For experiences that don’t necessarily fall into the “adults-only” category but are no less amazing, check out the 20 Best Things to Do in Nadi.

Nightlife in Nadi
Enjoy a night with the girls, a night with the boys, or a night with girls and boys at one of the many bars around Nadi! Check out The Ultimate Guide to Nightlife in Nadi for a complete guide to the bars and clubs in Nadi.
Nightlife in Nadi City
The city of Nadi is one of the most buzzing cities in Fiji for nightlife. Whether you’re looking for a place for some casual drinks, want to dance into the night or meet some sophisticated friends at a wine bar, there’s a bar in Nadi for you.
Ice Bar is a great place to load up on drink deals, while Ed’s Bar is a popular joint with both travellers and locals. To party with locals and backpackers, try the Loafers Bar or The Hive in Martintar.
Best Nadi Resorts for a Drink
Almost all the hotels and resorts in Nadi have a bar; it’s Fiji! The best bars to avoid kids are usually at the backpacker resorts down at Wailoaloa Beach, or you’re more likely to have a quiet night in a more romantic setting, like the Tavu Bar & Grill at the DoubleTree Hilton – Sonasali Island Resort.
Find out more about all of the bars listed above in The Ultimate Guide to Nadi Nightlife. Plus, discover more experiences in the 10 Best Things to Do in Fiji at Night.
Adults-Only Accommodation in Nadi
While there are no real “adult-only” resorts in Nadi, here are some suggestions for hotels and resorts in Nadi that mostly attract adult clientele.
- Landers Bay Resort & Spa Fiji (adults-only resort)
- Fiji Marriott Resort Momi Bay (adults-only area)
- Sofitel Fiji Resort & Spa (adults-only area)
- Hilton Fiji Beach Resort (adults-only area)
- Naisoso Island Resort Villas (private villas)
- Bamboo Backpackers (backpacker hostel)
- Bluewater Lodge (backpacker hostel)
- Sapphire Bay Fiji Villas (private villas)
If you want adult-only areas in resorts, then the next closest area with such resorts is Denarau Island. Check out the 5 Best Adult-Only Resorts in Denarau. For more details on each accommodation listed above, see our 5 Best Adult-Only Accommodations in Nadi.
More About Adult-Only Holidays in Fiji
That’s it from the adults-only vacation guide to Nadi. For more tips to plan the perfect retreat, check out the following:
- Guide to the Best Eats & Restaurants in Nadi
- The Guide to Nadi on a Budget
- The Adults-Only Travel Guide to Denarau Island
Finally, discover even more tips in The Complete Adults-Only Vacation Guide to Fiji, as well as gorgeous places to stay across the Fiji islands in the 20 Best Adults-Only Resorts in Fiji.
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author
Laura (Lora) S.
This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.