Everything You Need to Know About Surfing in Fiji
Surf legendary breaks atop vibrant reefs and be back in time for happy hour at your surf resort. Doesn’t that sound like a dream? That’s why surfers flock to the islands of Fiji to enjoy some of the best tropical surfing out there. Either make it your holiday destination to learn how to surf, or experienced surfers can get on the waves of the powerful and fun reef breaks that Fiji has to offer. So get ready for surfing in paradise with this complete guide to surfing in Fiji. We’ve covered everything, from when to surf in Fiji to what resorts will give you the best surf experience.
Table of Contents
An Overview of Surfing in Fiji + Fiji Surf Tips
Before we jump into the guide, here are just a few quick tips and things you need to know about surfing in Fiji:
- Beach breaks are super limited in Fiji. Know that you will be taking short boat rides out to reef breaks.
- It’s definitely worth waking up early for a morning surf before the wind picks up in the afternoon.
- Keen surfers might want to pack a couple of different boards so as not to get caught out with the ever-changing swell. We’re thinking of a shortboard, fish or longboard for the small to medium days and a larger semi-gun for the big days (usually for winter surf).
- As well as covering up, layer on the sunscreen. Nobody’s got time for sunburn! Keep it coral-friendly too, with these Fiji-friendly sunscreens.
- Booties are a good idea to protect your feet from the reefs, and they are included in our Complete Fiji Packing List.
- Fiji might have a reputation for being an advanced surf spot, but there are plenty of surf schools and lessons to help people of all ages and abilities to learn how to surf in Fiji!
Dive deeper into the details of each point in the 10 Fiji Surf Tips for Your First Time Surfing in Fiji. Otherwise, keep on reading for everything you need to know about surfing in Fiji!
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When to Surf: The Best Seasons to Surf in Fiji
Let’s get straight to the point: it’s warm in Fiji all year round. The water and air temperatures stay around 25-27°C (77-81°F) throughout the year, so surfing in Fiji is nothing less than a comfortable and refreshing tropical experience. However, if you are targeting certain conditions for your surf holiday, then you’ll need to choose the right month for you.
Winter Surfing in Fiji – The Best Time to Surf in Fiji
Fiji’s so-called winter season runs between April and October, which is the time of the year that brings the biggest swells to Fiji.
March to April is when the swells start to get bigger, giving surfers decent-sized waves without verging too much on the insane. These two months are usually considered a good time for intermediate to advanced surfers to surf in Fiji, where breaks aren’t too busy but big enough to have an epic time still.
May to August is the high season for surfing, where the breaks are at their most crowded, but the waves are at their biggest! If you have a go-big-or-go-home mantra, then surfing in Fiji from May to August is the best time for you.
September to October brings Fiji to the end of its high surf season, but that doesn’t mean there aren’t still awesome waves to be had. Although a little smaller than May to August, the waves often reach decent and fun sizes without being too intimidating. With the crowds dying down and the weather being super warm and comfortable, personally, we think September to October are some of the best months for a surf vacation in Fiji.
Summer Surfing in Fiji – The Best Time to Surf in Fiji for Beginners
Fiji’s summer runs from November to March, when the swells are smaller, the waves are cleaner, and Fiji as a whole is less crowded with tourists. This is an ideal time for beginners to learn how to surf with instructors on Fiji’s reef breaks, as well as vacationers who want to do a bit of surfing along with some other amazing activities that Fiji has to offer. You can still find your dose of adventures with this list of 10 Epic Adrenaline Activities in Fiji.
Go into much more detail on Fiji’s surf seasons in The Best Time to Surf in Fiji.

Where to Surf in Fiji: Surf Breaks and Regions in Fiji
It might be cliché to say, but you are spoiled for choice when it comes to surf breaks in Fiji! Picking a spot might be the hardest decision you’ll have to make for a surf holiday in Fiji. But in short, the Mamanuca Islands are the most popular surf destination for intermediates and above. Adventurous surfers who don’t mind a bit of further travel once they arrive in Fiji might want to check out the Pacific Harbour or Taveuni. The Coral Coast is a great go-to for beginners to intermediates. Finally, the Kadavu Group is epic for seasoned surfers looking for a new adventure in Fiji. We’ll go through some of the popular surf breaks in each surf destination in Fiji.
Tip: You can narrow it down to the highlights in the 15 Best Places to Surf in Fiji.
Surfing in the Mamanuca Islands
The home of internationally-renowned reef breaks, such as Cloudbreak, the Mamanuca Islands are the most popular go-to for wave warriors in Fiji. What’s more, the Mamanucas is the easiest island group to access once touching down at the Nadi International Airport. Just a quick ferry trip and you will arrive in paradise. Work out the logistics with our Guide to Mamanuca Islands and find a place to stay in the 10 Best Surf Resorts in the Mamanuca Islands.
Power tip: You don’t even have to be staying in the Mamanuca Islands to enjoy its surf breaks; there are plenty of operators in Nadi and Denarau who can take you out to these breaks (more on that below).
Here are just some of the surf breaks that the Mamanuca Islands are famous for:
🏄 Surf Break | 🌊 Description |
---|---|
Cloudbreak | A break for the advanced with waves known to reach 6 m (20 ft). Find it 5 km (3 mi) south of Namotu Island. |
Restaurants | Advanced reef break known for its perfectly tubular waves. Find it just off Tavarua Island. |
Swimming Pools | Right-hander with consistent steep wall waves. Great for beginners in summer. Find it off Namotu Island. |
Wilkes | Great one to hit at high tide off Nomotu Island. |
Desperations | Reliable break to fall back on if the conditions are not right elsewhere. Left and right-handers are available. Find it south of Malolo Island. |
Mini’s | Left-hander barrel waves await when there’s a southwesterly wind at high tide. Find it left of the Navula Passage. |
Lighthouse | Fast and powerful waves for the experts. Find it south from Mini’s left of the Navula Passage. |
Namotu Lefts | Reasonably consistent break reliant on ground swells. Great for longboards. Find it off Namotu Island. |
Tavaura Rights | A challenging and fun right-hander in the right conditions. Find it off Tavarua Island. |
We also have a couple of more breaks listed in the 10 Best Places to Surf in the Mamanuca Islands.
Surfing on the Coral Coast
Running along the south coast of Fiji’s mainland, Viti Levu, the Coral Coast is another easy surf destination to get to from Nadi International Airport. There’s something for both beginners and advanced surfers, as it’s home to one of Fiji’s only beach breaks. Figure out how to get there and where to stay in our Guide to the Coral Coast.
Here are some surf breaks to aim for on the Coral Coast:
🏄 Surf Break | 🌊 Description |
---|---|
Natadola | Shore breaks for beginners and stand-up paddle surfers, as well as a fun inner-reef break for longboarders. Find it at Natadola Beach, just north of Sigatoka. |
Natadola Inside Left | Ideal for beginners to intermediates on a reef only 45 m (50 yards) away from the shore. Heavily reliant on conditions. Find it at Natadola Bay. |
Sigatoka Beach Break | Long left-handers and short rights are sometimes available. Find it at the Sigatoka Sand Dunes at the mouth of the Sigatoka River. |
Hideaway | Fun right-handers when the waves are at 1 m (3 ft). Any higher and it’s best for the advanced. Find it a 10-minute paddle away from the Hideaway Beach Resort near Tagaqe. |
Naviti | Fast barrelling waves only a 20-minute paddle from shore. Find it in front of the Naviti Resort near Votua. |
Beachouse | Similar waves to Hideaway that are better for intermediate and up surfers. Find it in front of the Beachouse Fiji Resort near Komave. |
Check out more breaks listed in the 10 Best Places to Surf on the Coral Coast.
Surfing on the Pacific Harbour
On the southern coast of Viti Levu leading to Fiji’s capital, Suva, the Pacific Harbour is where you’ll find more big waves in Fiji! The Pacific Harbour is known for being the “adventure capital” of Fiji, so there’s plenty of epic things to do in between surf days. Check it all out in our Guide to the Pacific Harbour & Beqa.
For now, here are some surf breaks well worth targeting:
🏄 Surf Break | 🌊 Description |
---|---|
Frigates | This surf break picks up all swell making it a favourite choice for advanced surfers. Find it between Matanivusi Resort and Beqa Island. |
J’s | Fast hollow right-hand waves await at this reef break south of Vunaniu Bay. |
Fiji Pipe | Hollow left-hander with epic barrels during winter. Find it south of Vunaniu Bay. |
Shifties | Right-hander that can be surfed at all tides. Find it south of Vunaniu Bay. |
Vunaniu | Short and smaller right-hander which is better for beginners. Find it south of Vunaniu Bay. |
Yep, you guessed it; more about these breaks is detailed in the 5 Best Places to Surf on the Pacific Harbour & Beqa.
Surfing in the Kavavu Group
For an off-the-beaten-track surfing experience in Fiji, head to the Kadavu Islands, a short flight south of Viti Levu. Ideal for advanced surfers who might have already been to the popular surf spots in Fiji, surfing in Kadavu is a great way to mix things up and have the waves all to yourself. Learn more about Kadavu in our Guide to the Kadavu Islands.
Here are a few popular surf breaks in the Kadavu Islands:
🏄 Surf Break | 🌊 Description |
---|---|
King Kong Left | Short consistent waves that can reach 2.44 m (8 ft) high. Find it off Nagigia Island. |
Typhoon Ally | Although inconsistent, it produces great barreling right-handers on a good day. Find it off the east coast of Kadavu. |
Vesi Passage | A powerful left-hander that’s best left to the experts. Find it off the east coast of Kadavu. |
SoSo Passage | A comfortable left-hander that can be surfed in any wind direction. Find it off the east coast of Kadavu. |
Naigoro Passage | A good one for intermediates and up, break left and right and tends to work when the swell is not working at other nearby reef breaks. Find it off the east coast of Kadavu. |
We list our favourites in the 5 Best Places to Surf in Kadavu.
Surfing in Taveuni
Taveuni is Fiji’s third-largest island with a few large islands surrounding it with some epic surf breaks offshore. The island might take a little longer to get to than the other destinations we’ve mentioned, but it’s somewhere you won’t want to leave in a hurry! Check out how to get there in our Guide to Taveuni.
Here are some breaks worth getting to in Taveuni:
🏄 Surf Break | 🌊 Description |
---|---|
Maqai | A long right-hander ideal at all tides. Find it south of Qamea Island. |
Kavas | A high wall left-hander for experienced surfers. Find it a few hundred metres from Maqai, south of Qamea Island. |
Bula Bowls | Small swells offer fun left-handers for intermediates and up, big swells offer epic barrels for the experts. Find it on the eastern side of the Maqai reef, south of Qamea Island. |
Purple Wall | A challenge for even the most experienced surfers. Find it between Taveuni and Qamea. |
Black Rock | A great one to hit when there are no winds producing short but straight waves. Find it between Taveuni and Qamea. |
Head to the 5 Best Places to Surf in Taveuni to find out more about these breaks.
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Surf Tours, Lessons and Charters in Fiji
Whether you’re a seasoned pro or a beginner looking to catch your first wave, Fiji’s crystal-clear waters and world-class breaks offer an unforgettable surfing experience. Let’s dive into some of the best surf tours and charters available in this tropical paradise.
Day Trips and Lessons From Nadi
Fiji Surf Co, nestled on the picturesque Sonisali Beach in Nacovi, Nadi, is a surfer’s paradise catering to all skill levels. Their comprehensive surf school package includes not just board rentals but also a delicious lunch and convenient transfers, ensuring you’re well-fed and stress-free as you catch your first wave. For those seeking more adventure, they offer private sailing and motorboat charters, perfect for exploring Fiji’s stunning coastline. What sets them apart is their flexibility – you can start your surfing journey from various locations including Momi Bay, Nadi, the Coral Coast, or even the idyllic Mamanuca Islands.
If you’re after the thrill of Fiji’s most famous surf breaks, look no further than Brothers Surf Tours, also based in Nacovi, Nadi. They specialise in trips to legendary spots like Cloudbreak, Wilkes, and Swimming Pools – names that will make any serious surfer’s heart race. Their all-inclusive transportation from hotels to surf spots means you can focus on the waves, not the logistics. And if you’re travelling with non-surfers, they’ve got you covered with options for island trips. Their local expertise ensures you’ll always know the day’s best conditions, and if you’re staying near Momi Bay, you can rent a board for just FJ$50 per day.
For a truly authentic Fijian experience, we recommend Keje Fiji Water Taxis (also known as Mick’s Fiji Tours & Transfers). This 100% indigenous Fijian-owned business offers a fantastic half-day tour that begins with a comfortable pick-up from your hotel in an air-conditioned van. You’ll then embark on an exciting boat trip from Momi Bay to the best surf spots, guided by friendly locals who know these waters like the back of their hand. It’s not just a surf trip – it’s a chance to connect with Fijian culture and hospitality.
For those who love a bit of everything, Salty Dog Adventures offers the perfect mix of land and sea excitement with their “Fiji Surfing Tour/Charter” departing from Naisoso, Nadi. They go above and beyond to ensure your comfort and enjoyment, providing a cooler stocked with ice, bottled water, local beer, and snacks. To add to the fun, they bring along inflatables and music for the boat ride. Safety is a top priority, with all necessary equipment and life jackets provided. Best of all, their small group policy (maximum six guests) ensures a personalised experience.
If you’re short on time but still want to catch some waves, Surf Tours Fiji has you covered with their five-hour surfing (or snorkelling) trips from Momi Bay. These tours are ideal for visitors staying in Nadi or along the Coral Coast, allowing you to squeeze in some surfing adventure without taking up your entire day.
Last but certainly not least, Dream Surf Fiji offers a comprehensive range of services from their base at Uciwai Beach, Nadi. Whether you’re looking for surf trips, lessons, return transfers, or even snorkelling excursions, they’ve got it all. You’ll most often find them giving lessons between Natadola Beach and the Mamanuca Islands, catering to both novices and seasoned surfers alike. Their diverse offerings ensure that everyone, regardless of skill level, can experience the joy of riding Fiji’s perfect waves.
Surf Camps and Multi-Day Experiences on the Coral Coast
For those seeking a more immersive surfing adventure, Endless Summer Fiji offers fantastic surf camps along the stunning Coral Coast. Their comprehensive program caters to beginners and advanced beginners, providing an ideal blend of instruction and relaxation. You can choose from 4 or 7-night packages (or longer if you’re really keen!) that include daily surfing lessons with expert instructors, both in the water and on the beach. Accommodation is provided at the charming Beachouse, where you can unwind in either a private bure or shared lodge. To round out your experience, continental breakfast is included, and you’ll have access to yoga mats, sea kayaks, and WiFi to keep you connected (though we bet you’ll be too busy catching waves to worry about social media!).
If you’re not quite ready to commit to a full camp experience, Endless Summer Fiji also offers group surf lessons that pack a punch. These sessions include everything you need to get started: an 8 or 9-foot soft top learner board, beach lessons with instructors, and a thrilling boat ride to the surf break. You’ll enjoy two hours of instructed surfing, complete with wave assist to help you catch those perfect rides. It’s an excellent way to dip your toes into the world of surfing and get a taste of the Fijian waves.
For the more adventurous souls out there, Endless Summer Fiji has yet another treat in store. Their surf boat trips along the Coral Coast offer access to uncrowded breaks that will make you feel like you’ve discovered your own private paradise. With experienced local guides leading the way, you’ll have the opportunity to explore over eight local breaks within a quick 20-minute boat ride. For those willing to venture a bit further, there’s even a world-class remote break called Frigates, about an hour offshore. The best part? These trips cater to all ages and skill levels, so whether you’re a seasoned pro or just starting out, you’ll find waves that are perfect for you. It’s a chance to experience the true essence of Fijian surfing and create memories that will last a lifetime.
Multi-Day Surfing Tours to Kadavu, Lau Islands and More
For the ultimate Fijian surfing adventure, consider Safari Charters Fiji. Their multi-day tours include:
- Exclusive use of a 49.4 ft vessel
- Skipper, deck hand, and cook
- All onboard meals, snacks, and non-alcoholic refreshments
- Fishing and snorkel gear
- Towels and linen
- Tax and fuel
- Maximum of 4 surfers per trip
Learn more about this upscale experiences in the 10 Best Sailing Charters in Fiji.
With so many options available, you’re sure to find the perfect surf experience in Fiji. Whether you’re riding your first wave or chasing the perfect barrel, these tours and charters will help you make the most of Fiji’s incredible surf scene.
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Fiji Surf Resorts
For getting all the logistics of a surf holiday sorted, think about staying in one of Fiji’s dedicated surf resorts. With boat transport to the nearest reef breaks, board hire and sometimes surf lessons, surf resorts in Fiji work hard on making your trip to Fiji a surfer’s paradise.
Fiji’s Top Surf Resorts
- Namotu Island Fiji – Surfing experts in the Mamanucas with close proximity to Fiji’s most popular breaks.
- Tavarua Island Resort – A premium resort on a heart-shaped island close to the Mamanucas’ surf action.
- Nakelo Treasure Island Resort – Although not strictly a surf resort, the resort in the Mamanucas offers surf boat charters for your desired breaks.
- Plantation Island Resort – The Mamanuca Islands resort offers surf trips specially catered to your ability.
- Castaway Island – Another resort in the Mamanucas offers boat transfers to Wilkes, Cloudbreak, Desperations and Restaurants for those with their own board. They can organise board hire, plus boat transfers, with a local operator.
- DoubleTree by Hilton Fiji Sonaisali Island – The base of Fiji’s original surf school, Fiji Surf Co. and close to Nadi. Hop on a surf tour to the Mamanucas and around Viti Levu or learn to surf.
- Matanivusi Beach Eco Resort – Learn to surf or hop on a surf trip to the nearby Pacific Harbour surf breaks.
- Waidroka Bay Surf & Dive Resort – Hire the resorts’ surf guide/skipper aboard a catamaran to hit the waves of the Pacific Harbour.
- Maqai Beach Eco Surf Resort – Located on the southern shores of Qamea, Taveuni, this is the ultimate surfers’ getaway offering all inclusive surf holidays in Fiji.
- Matava Resort – Although not a surf resort, it’s one of the few resorts on Kadavu that offer boat trips to the Kadavu surf breaks.
For more information on these resorts and more, head to the 10 Best Surf Resorts in Fiji.
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Surfboard Hire and Surf Shops in Fiji
While surfing options in Fiji are plentiful, the availability of surf shops and board hire is somewhat limited. It’s advisable to bring your own gear and spares if possible. However, if you’re travelling light or prefer to rent locally, here are some options for surfboard hire and surf shops in Fiji.
Surf Shops in Fiji
Fiji Surf Co. (Nacovi Road, Sonisali) is your go-to spot for all things surfing. Here, you’ll find a fantastic selection of practical gear, including boards, drybags, surf wax, and stylish apparel. It’s a one-stop shop for all your surfing needs!
For surfer-inspired clothing and practical swimwear, head to Rip Curl at Denarau Island or any of the Jack’s of Fiji stores. These shops offer a great range of beachwear that’ll keep you looking cool both in and out of the water.
The Project Collective is another excellent option for surf apparel. You’ll find them at the Coral Coast base of Endless Summer Fiji and The Beachouse. Their collection features trendy designs that capture the laid-back Fijian surf culture. They also have a branch on Narewa Road in Nadi on your way to Denarau Island.
For more information about shopping in Fiji, don’t miss our Ultimate Guide to Shopping in Fiji.
Surf Hire in Fiji
If you’re not bringing your own board, no worries! Fiji has plenty of places where you can hire top-quality surfboards:
- Endless Summer Fiji
- Momi Surf Fiji
- Brothers Surf Tours
- Namotu Island Resort
- Blue Cabana at Natadola Beach
A word of advice: not all surf charters provide boards, so it’s always best to double-check if you need to bring your own. This way, you’ll avoid any disappointing surprises and ensure you’re ready to hit the waves as soon as you arrive!
More About Surfing in Fiji
That’s it for this guide to surfing in Fiji. Check out more surf tips in the guides below:
- 10 Best Places to Surf in Fiji
- The Best Places for Kitesurfing in Fiji
- 7 Best Places to Windsurf in Fiji
Finally, find more epic experiences across the islands in our 101 Things to Do in Fiji: The Ultimate List. Plus, get even more tips from The Complete Travel Guide to Fiji.
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author
Laura (Lora) S.
This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.