20 Best Walks & Hikes in Fiji 🥾 [2025]

Last Updated: 20 June, 2025

The Top Hiking Trails in Fiji

Many of us might have visions of Fiji being all sand and coral reefs, but travel inland, even just a bit, and you’ll discover some amazing landscapes to explore on foot. From the mountains of Fiji’s largest island, Viti Levu, to the hidden waterfalls of tiny offshore islands, Fiji offers wonderful walking trails across every island group.

While a few can be enjoyed independently, some will require a local guide to take you on hard-to-follow trails to hidden gems, which, let’s be honest, is almost always a majestic waterfall. From walks to the peak of an island to jungle walks, you’ll still find enough variety to satisfy!

Check out some of our top recommended hikes in each region in this list of the best walks and hikes in Fiji!

1. Savu-i-One Waterfall Walk in Koroyanitu National Park (Suncoast, Viti Levu)

The Koroyanitu National Heritage Park offers some of the most accessible hikes in Fiji that you can visit independently.

Either hire a high-clearance rental vehicle and make your way there via Tavakuva Road off Drasa Avenue in Lautoka, take a taxi or book a tour with Highlander Twinny Tours, Fascination Fiji, Omnus Travel & Tours or Westerzaif Tours, including transportation to Abaca Village, where all the walking trails start.

At Abaca Village, one of the locals will find you (if not already at the brightly painted visitor centre), where you’ll need to pay a small fee – around FJ$25 for a self-guided walk or FJ$35 for a guide.

A popular walk to suit most fitness levels is the Savu-i-One Waterfall walk. This 1 hr 30 mins to 2 hours loop walk takes you to a stunning waterfall and swimming hole. A guide is recommended for this hike, as there are a few dangerous bits of track you don’t want to accidentally go down.

For more information about visiting the park, check out the Koroyanitu National Heritage Park website.

Location: Abaca Village, Koroyanitu National Heritage Park, Suncoast, Viti Levu. From Lautoka, take Tavakuva Road off Drasa Avenue and follow the gravel road for approximately 9 km (5.8 mi).

2. Mt Batilamu Hike (Suncoast, Viti Levu)

Another fantastic mountain hike in the Koroyanitu National Heritage Park, Mt Batilamu offers more of a challenge for hikers.

You will need a local guide from Abaca Village to tackle this unmarked trail taking around 3-5 hours to complete, depending on which route your guide takes you. For a good portion of the trail, you will be in open grassland with very little shade (so take a sunhat/cap and sunglasses) before delving into lush tropical rainforest.

The mountain stands 1,110 m (3,649 ft) high, where you’re likely to be taken to a brilliant viewpoint overlooking the outer islands of Fiji. Better yet, you can stay overnight near the top at the Batilamu Lodge which is incredibly affordable and has gas cooking facilities.

This hike is doable self-guided and is marked on hiking apps like AllTrails.

For more information about visiting the park, check out the Koroyanitu National Heritage Park website. Plus, discover more walks in the Koroyanitu in the 10 Best Walks in Lautoka, Rakiraki & the Suncoast.

Location: Abaca Village, Koroyanitu National Heritage Park, Suncoast, Viti Levu. From Lautoka, take Tavakuva Road off Drasa Avenue and follow the gravel road for approximately 9 km (5.8 mi).

3. Lavena Coastal Walk (Taveuni)

Located on Taveuni‘s verdant Bouma National Heritage Park, the Lavena Coastal Walk is a must-do! The 3-hour return hike features a varied coastline of black sand beaches and rocky cliffs, as well as the village of Naba (don’t wander into the village uninvited, stick to the trail) and a suspension bridge.

At the end of the walk is the picture-perfect Wainibau Falls, which can only be seen by swimming through a passage keeping left where there is a ridge just underwater to hold onto.

Pay your fees at the Lavena Lodge of approximately FJ$35 per person (or less if you want to walk along the beach). Boat tours to Lavena’s other waterfalls are also available.

For more information on how to get there, see the 10 Best Walks on Taveuni.

Location: Lavena Village, Bouma National Heritage Park, Taveuni. At the end of the east coast road (on the bus route – ask the driver).

4. Sigatoka Sand Dunes Walk (Coral Coast, Viti Levu)

Fiji’s first national park, Sigatoka Sand Dunes National Park, is a fantastic hiking option on the Coral Coast. The area is protected for its unique nature and history, where 3,000-year-old Lapita pottery has been discovered here.

Walkers should arrive at the visitor centre, which is open daily from 8 am to 4:30 pm. It’s around FJ$10 per adult to access the walking trails.

It offers two main walking options: a one-hour shaded walk that is less steep and a more challenging two-hour hike with great views. The area is home to 36 species of birds, and it’s recommended to arrive early for birdwatching.

Special arrangements for early arrival can be booked in advance via the Sigatoka Sand Dunes website, as are guided tours throughout the day.

See more hikes in the area in the 10 Best Walks on the Coral Coast.

Location: Visitor Centre Car Park, Queens Road, Yadua, Coral Coast, Viti Levu.

5. Bouma (Tavoro) Falls (Taveuni)

One of the top short walks on Taveuni, the Tavoro Falls walk, commonly known as the Bouma Falls walk, is a 10 mins to 1 hr 30 mins one-way walk, depending on how far you decide to go.

The walk starts from the Tavoro Visitor Centre in Korovou Village (also known as Bouma Village) and costs approximately FJ$50 per adult (or half price for children) to walk the trail.

While the first 10 minutes to the first waterfall is easy-going, following a concrete walkway, the next 45 minutes to 1 hr 30 mins to the second and third waterfalls are more demanding. Nevertheless, the upper waterfall is the largest and most impressive.

Location: Bouma Village, Bouma National Heritage Park, Taveuni. On the east coast road (on the bus route – ask the driver).

6. Colo-i-Suva Forest Park Walks (Suva, Viti Levu)

One of the best areas for walking near Fiji’s capital city, Suva, is the Colo-i-Suva Forest Park. Suva’s own rainforest backyard features 6.5 km (4 mi) of walking trails, taking walkers to various streams and waterfalls. Here is a rundown of the main trails:

Trails Overview

Lower Pools Trail: 1 km (0.6 mi), 30-60 minutes, easy. Perfect for families and casual walkers.
Waisila Falls Trail: 2 km (1.2 mi), 1-1.5 hours, moderate. Culminates at the picturesque Waisila Falls.
Upper Pools Trail: 1.5 km (0.9 mi), 45-60 minutes, moderate. More secluded than Lower Pools.
Nature Walks: Various shorter trails, ideal for bird watching and enjoying flora and fauna.

When planning your visit to Colo-i-Suva, be sure to wear comfortable hiking shoes with a good grip to navigate the trails safely. Don’t forget to pack water, swimwear, and insect repellent for a comfortable and enjoyable experience.

The reserve charges an entry fee of FJ$5 per person, so have some cash handy. Keep in mind that Colo-i-Suva is open from 8 am to 4 pm, but the office is closed on Sundays.

If you’re visiting on a Sunday, you’ll need to head down to the bure (traditional Fijian hut) to make your payment. Guided walks are available with Kay Services Tour.

Location: Princes Road, 10 km (6 miles) from Suva, Viti Levu.

7. Vuadomo Village Waterfall Walk (Vanua Levu)

Just a stone’s throw from Savusavu on the road to Labasa, Vuadomo Village offers nature lovers a treat. A picturesque 10-minute stroll through a lush valley leads you to the stunning Vuadomo Waterfall, which cascades into a deep, inviting rock pool.

Entry will set you back approximately FJ$25 for tourists (or less for locals). The village also offers massages (you’ll need to book these in advance through the Muanivatu Trails website) and the chance to get your hands dirty with some mangrove planting on the beach. (Talk about a holiday with purpose!)

Looking to stretch your legs a bit more? We’ve got just the thing in the next point.

Location: Vuadomo Village, Savusavu Bay, Vanua Levu. From Savusavu, take Cross Island Road past the village of Jerusalemi and turn onto Vuadomo Road. Follow the dirt road for about 2 km (1 mi) until you reach the village. Visitors are advised to bring a sevusevu (traditional offering) when visiting the village (unless you’re with a tour guide). Additionally, it is important to wear appropriate clothing during the visit. The village is approximately 14 km (8.7 mi) from Savusavu.

8. Muanivatu Trails (Vanua Levu)

Fancy a scenic trek through Vanua Levu’s lush landscape? The Muanivatu Trails near Vuadomo Waterfall offer just that! This 45-minute adventure takes you across a ridge, passing through three charming villages before reaching the cascading falls.

It’s a bit of a workout, so it’s best suited for fit individuals (aged 15 to 40, if we had to make a recommendation). Don’t forget your sturdy shoes – the path can get muddy, and while Crocs might do in a pinch, flip-flops are a no-go.

As you hike, you’ll be treated to stunning vistas of the town, village, and sea. For the environmentally conscious, there’s even an opportunity to plant mangroves on the beach.

And if you’re in need of some post-hike relaxation, why not book a massage in advance (through the Muanivatu Trails website)? Choose from relaxation, deep tissue, or traditional bobo treatments.

Bear in mind there are entry fees for this attraction, but it is affordable. Don’t forget to bring a sevusevu when visiting the village – it’s an important cultural gesture.

Oh, and do dress appropriately; you’ll want to respect local customs, as outlined in Fiji Village Etiquette: What to Do When Visiting a Fijian Village. If you’re visiting with a tour guide, they will usually sort out the cultural protocols.

Location: Vuadomo Village (see above), Savusavu Bay, Vanua Levu.

9. Mt Tomanivi Hike (Suncoast, Viti Levu)

If you have a “go big or go home mantra”, then be sure to tackle Fiji’s highest mountain! Mt Tomanivi is a 1,324 m (4,343 ft) extinct volcano accessible from the Suncoast of Viti Levu.

A guide for this hike is a must, and it is available with Talanoa Treks, which offers multi-day hikes. After a 4WD excursion, you’ll get to the base of the mountain with a steep climb through the forest to the top with epic views if the weather is clear!

Find out more about the hikes on the Suncoast in the 9 Best Walks on the Suncoast.

Location: Mt Tomanivi, Navai, Suncoast, Viti Levu. Accessible via Talanoa Treks.

10. Mt Vomo Trail (Vomo Island, Mamanuca Islands)

One of the best hikes in the Mamanuca Islands, the Mt Vomo Trail is a must for anyone staying at the VOMO Island Resort.

Get up early to catch the sunrise from the top of this mountaintop hike. Follow a well-formed trail starting from near the resort’s helipad, where it’s a steep but short 30-minute climb.

Those who are feeling adventurous can continue walking down the other side of the mountain down the rough Mt Vomo Backside Trail then take the road to Eastern Beach all the way to the island’s secluded Yoga Deck.

Check out more islands worth exploring on foot in the 5 Best Walks in the Mamanuca Islands.

Location: Vomo Island, the northern region of the Mamanuca Islands. Learn more about accessing the island in the Mamanuca Islands Transport Guide.

11. Mt Korobaba Hike (Suva, Viti Levu)

One of Suva‘s only real “hikes” is to a lookout on Mt Korobaba, Suva’s highest peak. Starting behind the cement works in Lami, a rough walking trail leads up through tropical forest to a viewpoint offering tremendous views of the bays and surrounding villages and countryside.

The hike takes approximately 3 hours return and has some steep and slippery sections. See more walking options in Suva in the 5 Best Walks in Suva.

Location: Lami, Suva, Viti Levu. The trail starts behind the cement works in Lami.

12. Vatalutu Trails (Kadavu)

Vatalutu Island is a walking haven in the island group of Kadavu. Resorts, such as Matava Eco Adventure Resort, Tiliva Resort and Oneta Resort offer transport to the island for you to enjoy with a guide or independently. Explore the network of trails on this island, boasting stunning viewpoints, unusual rock formations and tropical forest.

Hikes here include a 2-3-hour well-maintained trail winding its way from the bayside of the island to a viewpoint then down to a beach facing the Great Astrolabe Reef.

Alternatively, take the day-long hike that circles the island, stopping at various beaches where you can swim/snorkel. See more hikes on Kadavu in the 10 Best Walks on Kadavu.

Location: Vatalutu Island, Kadavu. Accessible with Matava Eco Adventure Resort, Tiliva Resort and Oneta Resort.

13. Lekutulevu Waterfall Hike (Vanua Levu)

Fiji’s second-largest island, Vanua Levu, is full of waterfall hikes. One of the best is via the village of Lekutulevu, located 12 km (7.5 mi) south of Labasa along Bulileka Road. Ask the villagers for a guided hike to the waterfall, which will cost around FJ$15 cash.

The one-hour hike to the waterfall passes a natural rock formation shaped like a giant tanoa (kava bowl). From the waterfall, continue a further 30 minutes to the peak of Mt Uluinamolo where it’s possible to see Taveuni on a clear day.

Check out the other amazing hikes on Vanua Levu in the 10 Best Walks on Vanua Levu.

Location: Lekutulevu Village, Vanua Levu, Northern Division. 10 km (6 mi) south of Labasa along Bulileka Road.

14. Waya Island (Waya Levu) Walks (Yasawa Islands)

Often described as one of the best islands for walks in the Yasawas, Waya Island has a number of tracks meandering through the hills and along the coast, offering several hilltop summits to capture outstanding vistas. From the Octopus Resort, join one (or both) of the two guided hikes offered.

One option is the cross-island hike to visit Waya Levu Village, while the other is a hike to one of the island’s highest peaks. Walks here feature vast grassy plains, stunning island views and rough terrain that requires sturdy walking shoes.

Alternatively, the adults-only Waya Island Resort offers guided hikes through the jungle, taking in stunning mountain views. For more hikes in the Yasawas, check out the 10 Best Walks in the Yasawa Islands.

Location: Octopus & Waya Resort – West coast of Waya Island, the southern region of the Yasawa Islands. See the Yasawa Islands Transport Guide to learn more about transfers to the island. Overnight stops at Octopus Resort are also part of the Coconut Cruiser Package with Awesome Adventures.

15. Biausevu Waterfall Walk (Coral Coast, Viti Levu)

A breathtaking waterfall and swimming hole on the Coral Coast, Biausevu Waterfall can be walked either independently or on a guided tour. On your own, drive or take a taxi to the village of Biausevu, where local villagers will guide you to the Biausevu Waterfall, also known as the Savu Na Mate Lava Waterfall, for a small fee.

The walk takes approximately one hour but leaves time for swimming and chatting with the locals. Alternatively, take a tour with Go Local Fiji or with Coastal Inland Tours.

Location: Biausevu Village, Coral Coast, Viti Levu. Signposted along the Queens Road at Korolevu.

16. Nananu-i-Ra Island Walks (Suncoast)

An island paradise just off the Suncoast of Viti Levu, Nananu-i-Ra is a hilly 3.5 km² (1.4 mi²) island with white sand beaches, mangroves and budget accommodations.

The island is good for trekking, offering amazing views of the mainland and the Nakauvadra Ranges from its inland 4WD tracks that also make excellent walking trails. At low tide, it’s possible to walk around the entire perimeter of the island in about four to five hours.

If you want to stay on the island, check out its accommodations listed in the 10 Best Budget Accommodations on the Suncoast.

Location: Nananu-i-Ra Island, Rakiraki, Viti Levu, Suncoast. Accessible by boat from Ellington Wharf.

17. Kavala Bay Waterfall Trail (Kadavu)

One of the must-do walks on Kadavu is the Kavala Bay Waterfall Trail, which is a 45-minute moderate climb to a high waterfall with a natural swimming hole at its base.

The Kavala Bay Waterfall Trail is best accessed when the tide is transitioning to high tide, so boats can get through a mangrove forest to the village where the trail begins. Kadavu resorts that offer transport to this hike include Tiliva Resort, Kokomo Island and Oneta Resort.

Location: Start from Tiliva Resort, Kokomo Island or Oneta Resort.

18. Blue Lagoon Resort to Safe Landing Resort (Yasawa Islands)

Walk from resort to resort on Nacula Island by taking the beach trail between Blue Lagoon Resort and Safe Landing Resort. The 45-minute to one-hour walk in the Yasawa Islands follows a well-formed trail through a mix of coastal forest, past various beaches and mudflats.

The walk also passes by Nabua Lodge, where some trails lead to remnants of an old village, and a lookout point can be found at the Safe Landing Resort-end of the trail.

Location: Blue Lagoon Resort, Safe Landing & Nabua Lodge – Southwest coast of Nacula Island, the central (Blue Lagoon) region of the Yasawa Islands. See the Yasawa Islands Transport Guide to learn more about transfers to the island. Overnight stops are also part of the Coconut Cruiser Package with Awesome Adventures.

19. Garden of the Sleeping Giant Walk (Nadi, Viti Levu)

One of the closest short walks to Nadi and Denarau is at the Garden of the Sleeping Giant. Take a short walk around vibrant orchid gardens and verdant rainforest on a marked trail that is easy to follow, taking around 30 minutes to complete the entire loop through the forest and gardens.

Note that there is a small entrance fee. Check out more walks near Nadi, including the 5 Best Walks in Nadi and Denarau, as well as the 10 Best Walks & Hikes from Denarau.

Location: Wailoko Road, approximately 14 km (9 mi) north of Nadi, Viti Levu. Tours to the Garden of the Sleeping Giant are also available with Fiji 4WD Safaris (Rosie Holidays), Valentine Tours Fiji and Go Dirty Quad Bike Tours.

20. Naiwaisomo Waterfall Hike (Pacific Harbour/Beqa)

Last but certainly not least, is the Naiwaisomo Waterfall Hike in the Pacific Harbour/Beqa area. Available as a guided walk from the Beqa Lagoon Resort, the Naiwaisomo Waterfall Hike takes you through the bush-clas hills of Beqa Island to a natural spring waterfall.

The guide will show you local flora and fauna before arriving at the picture-perfect waterfall. There, you’ll have time to enjoy the afternoon swimming and indulging in a picnic lunch.

The Beqa Lagoon Resort also has access to a number of easy walking trails that you can do without a guide – just ask reception for directions.

Check out more hikes in the area in the 5 Best Walks on the Pacific Harbour & Beqa.

Location: Guided walks depart from Beqa Lagoon Resort, Beqa Island. Off the coast of the Pacific Harbour.

More About Hikes and Walks in Fiji

That’s it for the best hikes and walks in Fiji. For more tips to help plan the perfect trip, take a look at the following:

Finally, discover more amazing experiences in the 101 Things to Do in Fiji. Plus, get even more tips from The Complete Travel Guide to Fiji.

Sources:

The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

Tourism Fiji (General travel advice - Updated [2025])
Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
SPTO (Pacific tourism advice - Updated [2025])
Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
Land Transport Authority (Road safety advice - Updated [2025])
Fiji Immigration (Visa and immigration advice - Updated [2025])
Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])

Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author

Robin (Ruveni) C.

This article was reviewed and published by Robin, the co-founder of Fiji Pocket Guide. He has lived, worked and travelled across 16 different countries before settling in the South Pacific, so he knows a thing or two about planning the perfect trip in this corner of the world. Robin is also the co-founder of several other South Pacific travel guides and is a regular host of webinars with the South Pacific Tourism Organisation.

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