20 BEST Things to Do in Fiji with Kids 🤸‍♀️ [2025]

Last Updated: 23 June, 2025

The Top Family Activities in Fiji

If you ever doubted whether Fiji was a good place for a getaway with the kids, then this introductory list of things to do in Fiji with kids might help clear things up.

There are many amazing ways to enjoy Fiji as a family, whether it’s through an adventure activity like ziplining or river tubing or something more relaxing like an island cruise or, ahem, sending them to the kids’ club…

Either way, there’s something in Fiji for every family and in every island group, so check out this list of family activities in Fiji to start making your bucket list.

1. Cruise the Islands for Snorkelling, Kayaking and Building Sandcastles on the Beach

Most family holidays start on the main island, Viti Levu, particularly in Denarau, but that doesn’t mean you have to miss out on the amazing archipelago landscapes of Fiji. To see all those paradise islands, get on the water with a cruise from Port Denarau.

Day cruises like South Sea Sailing, Whale’s Tale and Cruisin Fiji offer family-friendly excursions packed with activities. Kids will also love the sailing adventure to Kadavu Lailai with Captain Cook Cruises, where you and your family will be whisked away on the tall ship to enjoy a guided snorkelling tour, glass-bottom boat tour, buffet lunch, cultural entertainment and a kava ceremony.

Check out more family-friendly experiences from Denarau in the 10 Things to Do in Denarau with Kids.

Location: All over Fiji! Check out the 10 Best Day Cruises in Fiji for recommendations and their locations.

2. Experience the Waterslides, Ziprails and Wildlife at the Kula WILD Adventure Park

An unmissable family attraction on Fiji’s main island, the Kula WILD Adventure Park on the Coral Coast is a wildlife sanctuary holding fascinating Fijian birds and reptiles. If that wasn’t enough, the park has a water park complete with slides, a treetop rail zipline and lots more to make a full day of fun for all ages!

For an extra special treat, help take care of the animals in the “Ranger for a Day” experience. Our 10 Things to Do on the Coral Coast with Kids also features this activity.

Location: Signposted along the Queens Road, Korotogo, Coral Coast, Viti Levu.

3. Fly Through the Forest on a Zipline Course

With all that tropical forest to soar over, what better way to see it than via a zipline ride?! Kids certainly love this activity, which can be enjoyed either in Nadi or the Coral Coast. You have two adventures to choose from in Nadi: the forest-zipping and cave adventure with Zip Fiji or the waterfall and tropical rainforest zipline option with Sleeping Giant Zipline.

Alternatively, Kula WILD Adventure Park (see above) also features a fun, albeit short, zipline course. Check out more family-friendly experiences in Fiji’s arrival city in our 10 Things to Do in Nadi with Kids.

Location: Nadi and the Coral Coast, Viti Levu. See 5 Best Zipline Tours in Fiji for specific locations.

4. Treat the Kids to a Fun-Filled Day at Your Resort’s Kids’ Club

Fiji is renowned for its kids’ clubs, where not only do the kids get a day (or days) of fun and education, but the parents also get a break – it’s a win-win! The widest range of kids’ clubs can be found in the Mamanuca Islands, offering a fantastic way for kids to socialise and learn more about Fiji’s nature and culture.

For instance, the Plantation Island Resort‘s Coconut Kids’ Club has a jam-packed itinerary of coconut boat-making, T-shirt tie-dye and much more, while at Malolo Island Resort, kids get the unique opportunity to be involved in wildlife conservation programs.

Find out more about Fiji’s kids’ clubs here, while more experiences in this island group can be found in the 10 Things to Do in the Mamanuca Islands with Kids.

Location: All over Fiji! Check out the 20 Best Kids’ Clubs in Fiji for recommendations and their locations.

5. Go River Tubing on the Navua River

The Pacific Harbour on the southern coast of Viti Levu is renowned for being the “adventure capital of Fiji”, which includes soft-adventure tours for families.

One of the highlights is river tubing on the Navua River. Words can’t describe how ridiculously fun river tubing is, so we’ll let you know the details: trips with River Tubing Fiji take you up the Navua River to encounter spectacular waterfalls and epic scenery and visit Fijian villages.

Somewhere in between, you’ll have the opportunity to jump into an inflatable rubber tube and raft the gentle river rapids. Plus, check out more activities on the Navua River and more in the 10 Things to Do on the Pacific Harbour with Kids.

Location: Ratu William Danford Drive, Navua, Pacific Harbour, Viti Levu. Accommodation transfers can be arranged from Nadi, Coral Coast and Pacific Harbour.

6. Jump on a Boat Trip to the Sawa-i-Lau Caves

Fiji’s breathtaking Sawa-i-Lau Caves in the Yasawa Islands are a must-visit attraction. This limestone sea cave offers a unique adventure that’s well worth leaving your resort paradise for.

We recommend booking an afternoon trip for a quieter, more serene experience.

After your cave excursion, why not extend your adventure? Check out our 10 Things to Do in the Yasawa Islands with Kids for more family-friendly activities in this stunning archipelago.

Location: Sawa-i-Lau Island, central region of the Yasawa Islands. See the link above for transportation options.

20 BEST Things to Do in Fiji with Kids 🤸‍♀️ [2025]

7. Discover the Island Culture Through Fijian Arts and Crafts

The Fijian culture is authentic and ever-present in Fiji, which is an aspect kids love about a holiday in Fiji. It’s a core part of kids’ clubs, where little ones will learn how to do Fijian crafts, learn some Fijian dances, participate in a torch-lighting ceremony and more.

Visiting local villages is an excellent way to engage with Fijian culture. Many resorts offer these experiences, with the Suncoast providing some of the most popular village visits. Navala Village is one of the few remaining villages in Fiji with traditionally thatched bures.

Visit the village yourself following village protocol – as explained in Fiji Village Etiquette: What to Do When Visiting a Fijian Village or visit as part of a guided tour. Find out more in the 10 Things to Do on the Suncoast with Kids.

Location: All over Fiji! See the 10 Best Ways to Experience the Fijian Culture for recommendations.

8. Snorkel at the Famous Rainbow Reef, Split Rock or Namena Marine Reserve

Snorkelling is a must-do if your kids can swim just about anywhere in Fiji! While snorkelling can be enjoyed from the beach of many of Fiji’s resorts, as well as on snorkelling boat tours to various outer reefs across Fiji, one example of snorkelling goodness can be found at the colourful coral reefs of Vanua Levu.

Join Paradise Taveuni for their snorkelling experience at the Rainbow Reef or, from Jean-Michel Cousteau Resort, head to Split Rock, which has interesting underwater rock formations and lots of colourful fish. Finally, explore the pristine Namena Marine Reserve with resorts like Savasi Island Resort.

For more suggestions of ways to enjoy Vanua Levu as a family, take a look at the 10 Things to Do on Vanua Levu with Kids. We also list more family-friendly snorkelling spots here.

Location: All over Fiji! See the link above or The Best Snorkelling in Fiji: 20 Places to Snorkel for recommendations and their locations.

9. Have a Go on the Narara or Waitavala Sliding Rocks

Fiji’s larger islands are >natural playgrounds, which is especially the case in Taveuni, where the Waitavala Sliding Rocks are located. This 200 m (656 ft) long waterslide chutes you over rapids into a narrow stream at the bottom, providing endless fun!

Learn more about where to find the waterslide, as well as other fun things to do in the area, in the 10 Things to Do on Taveuni with Kids.

Alternatively, a little-known gem is the Narara Waterslide on the Suncoast, which can be visited independently or with local resorts such as Volivoli Beach Resort – find out more in the 10 Things to Do on the Suncoast with Kids.

Location: Waitavala – Just south of Vuniotu, Taveuni. Narara – Narara Village, Rakiraki, Suncoast, Viti Levu.

10. Kayak Through the Mangroves, Over Coral Reefs or on an Outrigger Canoe

Kayaking is a safe, family-friendly activity that many enjoy in Fiji for free at resorts. One of the best island groups of kayaking is the Lomaiviti Islands where resorts and accommodations can provide kayaking tours through mangrove forests around Ovalau, you can enjoy freedom kayaking over coral reefs, or the Leleuvia Island Resort has awesome outrigger canoes!

See more Lomaiviti recommendations in the 10 Things To Do in the Lomaiviti Islands with Kids.

Location: All over Fiji! See the Kayaking in Fiji: 5 Best Kayak Tours in Fiji and SUP in Fiji: 35 Resorts & Tours With Stand-Up Paddleboarding for recommendations.

11. Explore the Forests and Waterfalls of the Colo-i-Suva Forest Park

Swap the hustle and bustle of Fiji’s capital, Suva, for a day in the great outdoors at the Colo-i-Suva Forest Park. Boasting a river of crystal clear water in a serene rainforest environment, the park is a must for families! Check out the two waterfalls and short walking trails, and then stop for lunch at The Establishment restaurant at the Rainforest Eco Lodge.

The reserve charges a small entry fee, so have some cash handy. Learn more about the walks and how to prepare in the 20 Best Walks & Hikes in Fiji. Plus, for an educative tour, guided walks of Colo-i-Suva are also available with Kay Services Tour. For more family-friendly experiences nearby, check out the 10 Best Things to Do in Suva With Kids.

Location: Princes Road, Colo-i-Suva Forest Park, Suva, Viti Levu.

12. Introduce the Little Ones to Scuba Diving

If you’ve got an adventurous child who you want to take scuba diving in the future, then a great way to introduce them to the sport is through a Bubblemaker course. This PADI course, specially designed for 8-13-year-olds, gets them into the pool and blowing bubbles while kitted up in all of the gear.

At the end of their session, they’ll be rewarded with a Bubblemaker certificate, a towel, a temporary tattoo, a sticker and a pool toy (if the resort follows the usual PADI protocol)! This course is available at most of the dive shops we mention in The 45 Best Dive Shops & Operators, but a special place to learn among some of Fiji’s most pristine reefs would be in Kadavu along with the 10 Things to Do on Kadavu with Kids.

Location: All over Fiji! See the links above for recommendations and their locations.

13. Make a Splash at the Big Bula Waterpark

That’s right, Denarau has its own waterpark! Adults and kids can jump on the giant fibreglass waterslides, and kids will have a blast on the inflatable waterslides and obstacle courses at Big Bula Waterpark.

When you’re not getting involved in the waterslide action yourself, you can relax at the on-site cafe.

Location: Jayant Road, Denarau Island, Nadi, Viti Levu.

14. Get Muddy at the Sabeto Hot Springs and Mud Pools

Muddy fun awaits at the Sabeto Hot Springs, a short drive from Nadi in the Sabeto Foothills. The outdoor hot springs facility has wet mud to lather all over yourself, then let it dry on your skin before washing it off in various hot pools fed by a natural hot spring.

The Sabeto Hot Springs is owned and run by a family in the local village, where their warm hospitality gives you a good insight into the Fijian way of life. There’s also a massage parlour, souvenirs and sometimes meals prepared by one of the local villagers, which is a great local culinary experience if your kids are not fussy eaters.

Either drive, take a taxi, or take one of the many scheduled tours to visit the gardens, including Uniquely Fiji, Valentine Tours Fiji, and Iconic Tours Fiji.

Location: Wailoko Road, Sabeto, Nadi, Viti Levu. Approximately 9 km (5 mi) north of Nadi Airport.

15. Experience the Captivating Fijian “Meke”

Get ready to dance the night away with your family at one of Fiji’s vibrant cultural performances! The lively “meke” dance is sure to captivate both kids and adults alike.

Join a cultural tour at Fiji Culture Village, where you’ll experience traditional Fijian bures, thrilling cultural shows, and a mouth-watering “lovo” feast. For a family-friendly twist, check out the VOU Hub‘s Island Adventurers Kid’s Show. This interactive and educational performance features funky original soundtracks that will have your little ones dancing along in no time!

Location: Fiji Culture Village – Navo, Nadi (transfers from Denarau/Nadi can be arranged). VOU Hub – Lot 13 Maqalevu, Denarau Road, Nadi (transfers from Denarau/Nadi can be arranged).

16. Treat Yourself (and Even the Little Ones) to a Spa and Wellness Day

That’s right, you don’t have to sacrifice your spa time just because there’s nothing suitable for the kids. Resorts like the Six Senses Fiji and VOMO Island offer special children’s spa treatments and massages, making a family spa day completely possible! Kids can even go to kids’ yoga and get on board with your R&R time in Fiji.

Learn more about wellness in Fiji in our 10 Beautiful Places to Experience Yoga in Fiji and 10 Glorious Ways to Relax in Fiji.

Location: Six Senses – Malolo Island, the southwestern region of the Mamanuca Islands. VOMO Resort – Vomo Island, the northern region of the Mamanuca Islands.

17. Watch Dolphins and Snorkel on a Dolphin Cruise

Dolphins are exciting to see no matter what your age is, so treat yourself and the little ones to a dolphin watching cruise in Fiji! Bottlenose and spinner dolphins are regular visitors to the waters surrounding Vanua Levu, Mamanuca Islands and the Suncoast, so join a dolphin cruise for your best chance to see them up close.

Because this is Fiji, dolphin cruises often involve stopping by a magnificent outer reef for snorkelling over vibrant displays of coral!

Location: All over Fiji! Check out the 5 Best Places to See Dolphins in Fiji for recommendations and their locations.

18. Catch Dinner on a Fijian Fishing Trip

Fishing might be the most cliché family activity ever, but it’s for good reason: fishing is an amazing bonding experience. Although there are many sports fishing charters available, which is awesome for Mum and Dad, the most family-friendly trips are above reefs where the kids can have a go.

Alternatively, experience a family-friendly and local Fijian method of fishing with handline fishing, especially at resorts in the Yasawa Islands and Taveuni.

Location: All over Fiji! Check out the 25 Best Fishing Charters in Fiji for recommendations and their locations.

19. Go Horse Riding Along the Beach or in the Rainforest

Fiji offers a unique opportunity for horse riding enthusiasts. You’ll find a variety of horse trekking options available, from leisurely beach rides to adventurous treks through jungles and volcanic craters. It’s an excellent way for animal-loving kids to explore the island’s diverse landscapes.

On the Coral Coast, horse riding is particularly popular, with numerous operators offering treks along stunning beaches, through lush jungles, and even to hidden caves. Meanwhile, on Taveuni, ride along beaches to volcanic craters. These excursions cater to riders of all skill levels, making it a perfect family-friendly activity.

When booking your horseback adventure, be sure to inquire about horses suitable for children if you’re travelling with little ones.

Location: All over Fiji! See the 10 Best Horse Riding Tours in Fiji for more ideas.

20. Get Some Pool Time in

Let’s be honest, most kids love spending time at the pool, which gives them time to embrace “Fiji time” in their way while you embrace yours. Unsurprisingly, almost all of the accommodations listed in our 25 Best Family Resorts in Fiji have family-friendly outdoor swimming pools.

A real hidden gem is the Tavua Hotel on the Suncoast with its epic waterslides!

Location: All over Fiji! See the link above for recommendations.

More About Things to Do in Fiji with Kids

That’s it for our guide to things to do in Fiji with kids; for more information about family-friendly activities, check out the following articles:

Finally, if there’s anything we’ve missed, you’re likely to find it in The Complete Family Travel Guide to Fiji.

Sources:

The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

Tourism Fiji (General travel advice - Updated [2025])
Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
SPTO (Pacific tourism advice - Updated [2025])
Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
Land Transport Authority (Road safety advice - Updated [2025])
Fiji Immigration (Visa and immigration advice - Updated [2025])
Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])

Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author

Laura (Lora) S.

This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.

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