Fiji Food Itinerary: 5 Days

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How to Get Around Fiji in 5 Days

The five-day foodie itinerary solely involves travel over land on the island of Viti Levu. Here is a quick rundown of how to get around Fiji on a five-day road trip.

Road Transport in Fiji

This foodie road trip itinerary takes you across Viti Levu, Fiji’s main island. Car rentals are available at Nadi International Airport, whereas bus transport and taxis offer an alternative option for getting between the destinations mentioned on this itinerary. Some car rental companies will allow you to drop off vehicles in Suva for a one-way fee.

For all of your transport options across the islands, check out the Fiji Transport Guide: 20 Best Ways to Get Around Fiji.

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Day 1 – Arrival + Explore Nadi

Welcome to Nadi, Fiji’s arrival city! Foodies shouldn’t leave this bustling hub just yet, where there is a wealth of food-related activities to try. Nadi is one of Fiji’s most diverse cities, with eateries serving food from all around the world, as well as Fijian and Indo-Fijian cuisine. Checking out one of the produce markets is a must, where you’ll see an array of weird and wonderful fruits and vegetables, as well as get tips on how to prepare them from friendly stallholders. Plus, if you have time, why not try a Fijian cooking class with Vavavi, a traditional lovo-cooking experience? After checking out the city, settle into your accommodation.

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Day 2 – Nadi to the Coral Coast

Travel time: 1-2 hours depending on where you stay

Now it’s time to get out of the city and start travelling along some of Viti’s Levu most picturesque coastline. The Coral Coast boasts some spectacular beaches, many of which are backed by resorts offering a range of food-related activities and restaurants. The Coral Coast boasts some of the best beaches on the mainland, backed by fabulous resorts that offer a range of food-related activities and restaurants. Additionally, the Sigatoka River provides access to remote villages where boat tours, such as the Sigatoka River Safari, allow you to meet the villagers and be welcomed with a “kava ceremony” and a Fijian lunch. Alternatively, catch a cultural dinner show on Likuri Island Resort or at Gecko’s Resort – both open to day trippers. Otherwise, find more inspiration in the list below or in The Food Guide to the Coral Coast.

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Day 3 – Coral Coast to the Pacific Harbour/Beqa Island

Travel time: 30 mins-1 hr depending on where you stayed

On the eastern end of the Coral Coast is a small tourist town with big adventures. The Pacific Harbour and the off-shore island of Beqa are famous for the marine life in the Beqa Lagoon, as well as inland adventures up the Navua River, complete with canyons, rainforest and secluded villages. While the Pacific Harbour’s five-star resort, Nanuku Resort, offers the vast majority of foodie experiences available in the area, there are still activities to suit all budgets, as stated in the list on Day 4. Because there is so much to do on the Pacific Harbour, both foodie and non-foodie, we recommend spending two nights here.

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Day 4 – Explore Pacific Harbour/Beqa Island

It’s time to get your foodie on today in the Pacific Harbour or Beqa Island! The Nanuku Resort offers a “Fijian Food Safari”, teaching you how to catch crabs, leading to a medicine walk, then visiting a local market for a Fijian warrior to prepare you a traditional meal when you return to the resort. Medicine walks, where you learn about medicinal plants and herbs found on the islands of Fiji, can also be experienced at resorts like Lalati. See more suggestions below, as well as in The Food Guide to the Pacific Harbour & Beqa.

Things to Do in the Pacific Harbour and Beqa for Foodies

• Check out the restaurants at the Arts Village
• Learn about local herbs and spices in a medicine walk
• Do a Fijian Food Safari with the Nanuku Resort
• Try moonlight prawning, crab catching or beekeeping, also at Nanuku
• Treat your loved one to some “destination dining” with a beach picnic

For more information on each of these activities, see our 10 Things to Do on the Pacific Harbour for Foodies.

Dining Recommendations

Satisfy your burger cravings at Beach Bum Burgers on Beach Road, where you’ll find an impressive selection of gourmet burgers. From classic bacon and cheeseburgers to island-inspired creations topped with pineapple, each burger comes with crispy fries and a fresh side salad. For a truly unique dining experience, don’t miss Lailai Lounge, the Tropic Magic Floating Bar in Beqa Lagoon. This floating oasis boasts a bar, toilet facilities, and an upstairs deck where you can relax on bean bags while savouring a tropical buffet. Transfers depart from the Pearl Resort Marina with Tropic Magic. For more dining options in the area, check out our 10 Best Restaurants on the Pacific Harbour & Beqa guide.

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Day 5 – Pacific Harbour to Nadi Airport (via Suva)

Travel time: 1 hr 20 mins drive and 30 minutes flight

We recommend hitting the road early so you have time to check out Suva before taking your flight back to Nadi International Airport. It’s just a 40-minute drive to Fiji’s capital city, where you’ll be met with an array of international cuisine and dining experiences. How about a restaurant on the boat or a teppanyaki experience? The Indo-Fijian cuisine at the various curry houses is to die for, while the Municipal Market provides that street food experience. Check out more activities below. Then, it’s a further 40 minutes to Nausori Airport, where you’ll be able to catch one of the frequently scheduled flights back to Nadi.