Your Guide to Holidays in Fiji for Families
Fijians adore children, which is one of the many reasons why Fiji is a top family holiday destination in the South Pacific. Not only will the much-loved nannies and “buddies” at the resorts’ kids clubs provide an educative, memorable and fun experience for the little ones, but they’ll also make your holiday in Fiji actually feel like a holiday.
Of course, for those moments shared, Fiji presents an array of soft adventure tours suitable for all ages, outstanding island and marine environments to explore, and fascinating cultures to engage with. And that’s just the beginning…
Explore various activities, destinations, and accommodations in this comprehensive travel guide to Fiji for families.
Table of Contents
An Intro to Fiji
Location: Fiji is in the South Pacific in the continent of Oceania. Fiji sits in the centre of Tonga, Wallis and Futuna, Vanuatu and New Caledonia and is about two-thirds of the way between Hawaii and New Zealand.
Size: Fiji’s land area is 18,274 km2 (7,056 mi2) scattered across 1.3 million km² (501,930 mi²) of ocean.
Climate: Daily average temperature –25.5°C (77.9°F), average rainfall 1,826 mm (71.9 in) – 3,065 mm (120.7 in).
Time zone: FJT / GMT+12.
Population: 885,000.
Languages: English, Fijian and Fiji-Hindi.
And that’s some fun facts for adults but children might be more interested in our 30 Fun Facts About Fiji for Kids!

How to Get to Fiji
What is the best way to get to Fiji? Fiji can be accessed by flight, cruise ship or private sailing yachts. The most popular way to get to Fiji is by international flight, so let’s start with that.
Flying to Fiji
Direct international flights come from Australia, New Zealand, Hawaii, Vanuatu, New Caledonia, Nauru, Samoa, the Solomon Islands, Tonga, Kiribati, Tuvalu, Wallis & Futuna, the US, Canada, Japan, Hong Kong and Singapore.
If you are coming from further afield, then you will need to make a connecting flight most likely in Australia, New Zealand, or the US. See Which Airlines Fly Directly to Fiji? for more information.
Although Fiji has two international airports, around 97% of visitors to Fiji come via Nadi International Airport on the island of Viti Levu (Fiji’s main island). Learn more in our guide, Which Airport to Arrive in Fiji.
Cruises to Fiji
Fiji is on the itinerary of several South Pacific cruises from Australia, New Zealand and French Polynesia. There are five ports of call in Fiji, the main ones being Suva, Lautoka and Port Denarau. Cruises occasionally stop at Dravuni Island and Savusavu.
Find out which cruise companies have Fiji on their itinerary in the 10 Best Cruises That Visit Fiji, as well as what to do at each port of call in The Guide to Taking a Cruise to Fiji.
Sailing to Fiji
Fiji is conveniently located at the centre of the Transpacific journey between the US and New Zealand. The yachting season is between May and October. Learn about the sailing formalities and the ports of entry in The Sailing Guide to Fiji.
A Note on Customs Declarations
Fiji has strict biosecurity measures at the border to stop unwanted pests and diseases from entering the country. Therefore, anyone arriving in Fiji has to declare any “risk items” they have packed in their luggage – even common items like food and sports gear.
Be sure to read up on Everything You Need to Know About Arriving in Fiji so you are prepared.
Check out our complete guide on How to Get to Fiji for even more tips on making your way to the islands of Fiji.

When to Visit
Fiji is a tropical country and experiences warm temperatures throughout the year. It has two distinct seasons: a dry season, which is drier and cooler, and a wet season, which is hotter and humid. Learn more about the climate in What is the Weather Like in Fiji?
Dry Season (May to November)
The dry season is also known as the winter season in Fiji, although many would not describe it as winter, with temperatures around 19-29 °C (66-84°F). The rainfall per month is an average of 70-150 mm (2.8-6 in).
The dry season is also the time for swimming with manta rays, surfing big waves, clearer scuba diving conditions and catching sailfish, skipjack tuna and wahoo. On the downside, the winter school holidays for Australia and New Zealand (July) are when flights and accommodations are at their most expensive in Fiji.
Wet Season (December to April)
The wet season is hotter and more humid, with temperatures around 22-33°C (72-91°F) and an average monthly rainfall of 180-310 mm (7.1-12.2 in). This is also Fiji’s cyclone season, which means there’s a risk of cyclones (but only a risk, which you can learn more about in How to Prepare for a Cyclone in Fiji).
The wet season is also the best time to catch marlin, yellowfin tuna, and mahimahi, as well as avoid other tourists. Visiting Fiji during the summer school holidays for New Zealand and Australia is when you will find cheaper flights for families, as long as you avoid Christmas and New Year.
Still can’t decide when the best time is to travel to Fiji? Check out our comprehensive guide, “The Best Time to Visit Fiji,” which talks about more on the subject.
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Family Packing List for Fiji
The main thing you need to keep in mind when packing for Fiji is having a tropical wardrobe that includes some more modest items of clothing for visiting Fijian villages. A packing list for Fiji might look a little something like this:
👗 Fiji Casual Clothing | |
⬜ | 4 Singlets/T-Shirts |
⬜ | 2 Blouses/Shirts to cover the shoulders for visiting villages and sun protection |
⬜ | 2 Shorts/Skirts |
⬜ | 1 Light evening dress to impress at dinner |
⬜ | 1 Dress/Skirt below the knee for town or village visits (light fabrics recommended, such as bamboo dresses by Moso Morrow) |
⬜ | 1 Sarong (Sulu) for the beach and swimwear cover-up |
⬜ | 1 or 2 Light sleepwear if you’re against sleeping in your undies |
⬜ | 1 Light Cardigan/Pashmina/Poncho for cooler evenings |
⬜ | 1 Sports shorts/Leggings for active activities |
⬜ | 1 Sports T-shirt/Singlet for active activities |
⬜ | 1 Warm fleece if you plan to do mountain hikes |
⬜ | 1 Outfit to travel between Fiji and home |
⬜ | 3 Bras (strapless, sports, and comfortable bras) |
⬜ | 6 Underwear |
⬜ | 4 Socks |
👙 Fiji Swimwear | |
⬜ | 1 Bikini for resort beach/pool |
⬜ | 1 One-piece for watersports/village stays |
⬜ | 2 Boardshorts for guys |
⬜ | 1 Rash vest (we like sustainable Sharkskin rashies) |
👒 Fiji Sun, Rain, and Insect Protection | |
⬜ | Sunhat |
⬜ | Sunglasses |
⬜ | Light shirt to cover arms and back |
⬜ | Light rain jacket/small umbrella |
👟 Fiji Footwear | |
⬜ | Flip-flops/sandals |
⬜ | Walking shoes/sandals |
⬜ | Reef shoes/water shoes |
And that’s just clothes! For a full packing list of everything to take, including accessories and toiletries, check out The Complete Packing List for Fiji.
Plus, we have more useful packing recommendations in our 35 Essential Tips for Travelling to Fiji With Children.
Health Products
With high UV levels and the presence of mosquitos, certain health products are essential to take to Fiji. Fiji also has a fragile marine ecosystem, and kids have sensitive skin, so reef-safe sunscreens and repellents are a must.
If going to the outer islands, a reusable water purification bottle is preferable to buying bottled water for obvious environmental reasons.
See our health essentials packing list in What Medication to Pack in Your First Aid Kit for Fiji. Plus, find more health tips in the 10 Health & Safety Tips for Travelling in Fiji with Kids.
Fiji Currency
The currency in Fiji is Fijian Dollars. While credit/debit cards are accepted in major resorts and businesses in Fiji’s towns, you should have cash available for taxis and visiting villages. Get more money tips in What is the Best Way to Pay in Fiji?
Travel Documents and Paperwork
Visitors from around 100+ countries do not need a visa to visit Fiji but do need a passport that is valid for no less than six months after your intended date of departure – see visa-exempt countries in our Fiji Tourist Visa Guide.
There may be other current entry requirements, which we keep updated in What Documents Do I Need to Travel to Fiji? More info can also be found on the Fiji Tourism Travel Advisory page.

How Long to Spend in Fiji
Admittedly, Fiji makes an idyllic getaway for just staying in the same resort for a few days to a week – and that’s fine; we all need some R&R from time to time. More intrepid families, however, will find that Fiji is an excellent country not only for island-hopping but road tripping around Viti Levu.
We’d recommend the minimum number of days to spend in Fiji is five days if just visiting Viti Levu, the Mamanuca Islands or the Yasawa Islands. However, 10 to 14+ days is the recommended number of days for a satisfying trip to Fiji, especially if you include some island-hopping, such as visiting Vanua Levu and Taveuni.
For those of you who want to explore, here’s what you can achieve in certain timeframes… (And don’t worry, we’ll get onto the destinations in the next few sections).
3 Days / A Long Weekend in Fiji
Over a long weekend, you will have enough time to explore Nadi, Denarau and the Coral Coast or perhaps take a quick trip to the Mamanuca and Yasawa Islands. See an example itinerary in Fiji Family Itinerary: 3 Days / Weekend.
5 Days in Fiji
Five days is enough time for a quick island-hopping itinerary in the Mamanuca and Yasawa Islands or check out Fiji’s landscape of resorts and adventure activities along the Coral Coast and Pacific Harbour. Alternatively, those with more budget could take a charter flight to and between Vanua Levu and Taveuni.
Check out Fiji Family Itinerary: 5 Days (+3 More Holiday Ideas) for inspiration.
7 Days / 1 Week in Fiji
A week in Fiji gives you time to relax in any one of the island groups, but for those who want to move around, you could take a road trip around Viti Levu or do some island-hopping in the Mamanuca and Yasawa Islands.
Alternatively, you could explore between the two less-visited islands, Vanua Levu and Taveuni. See Fiji Family Itinerary: 7 Days / 1 Week for a trip idea.
14 Days / 2 Weeks in Fiji
14 days allows you to extend itineraries suggested for a week. It will also give you time to explore a mix of Viti Levu and the Mamanuca/Yasawa Islands or Viti Levu, Vanua Levu and Taveuni, or a week in Kadavu and a week in Viti Levu…
Check out more suggestions in the Fiji Family Itinerary: 14 Days / 2 Weeks.
How Long Can You Stay in Fiji?
Visitors to Fiji can stay up to four months! Visitor extensions are available, however, which you can learn more about in our guide, How Long Can You Stay in Fiji on a Visitor Visa?
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Where to Visit: Viti Levu
Fiji’s largest island, Viti Levu, is the arrival island for most travelling to Fiji. It’s also a fabulous destination in itself, offering several exciting regions for families to enjoy a resort holiday or explore.
The benefit of staying on Viti Levu is that it eliminates the cost and time associated with transporting your tribe to another island, as many families will find that Viti Levu has all you dreamed of for a family getaway to Fiji and then some.
Where to Go on Viti Levu?
Want a Fijian destination that’s easy to get to, has an array of amazing family-friendly resorts, as well as a mix of adventure, culture and island excursion tours?
Choose either to stay in Nadi, Denarau or the Coral Coast. Find out more about these regions in the following guides:
- The Guide to Nadi for Families
- The Guide to Denarau Island for Families
- The Guide to the Coral Coast for Families
For families looking to get more off the beaten track, do some independent exploration, and enjoy some river adventure tours, look into regions like the Pacific Harbour & Beqa, the Suncoast and the nation’s capital, Suva. See the following guides to learn more:
- The Guide to the Pacific Harbour & Beqa for Families
- The Guide to the Suncoast for Families
- The Guide to Suva for Families.
Be sure to check out The Complete Travel Guide to Viti Levu and A Guide to the Fiji Regions & Island Groups for more of a comparison.

Where to Visit: Mamanuca and Yasawa Islands
A scattering of sandy-lined islands surrounded by turquoise waters, just like you’ve seen in the brochures, make up the Mamanuca and Yasawa Islands.
Stretching in a rough line from the northwestern shores of Viti Levu, these island groups are some of the easiest outer islands to get to from Nadi International Airport. A ferry ride or helicopter flight from Port Denarau will get you to the islands in no time.
Mamanuca Islands
The Mamanuca Islands are home to some of Fiji’s most prestigious resorts, many of which are a top choice for families. Resorts are equipped with everything you need for a smooth yet fun family holiday, including kids’ clubs, family-friendly activities, swimming pools, snorkelling, beaches, cultural activities and much more.
Dig a little deeper into what a family trip to the Mamanucas is like with The Guide to the Mamanuca Islands for Families.
Yasawa Islands
Travel a little further north from Viti Levu and the Mamanucas, and you’ll reach the volcanic string of islands, the Yasawas. There are some resort options here that are a little more affordable for families, but some still offer kids’ clubs and babysitting services if you’re dying to go scuba diving or hit the spa.
Learn more about the Yasawas in The Guide to the Yasawa Islands for Families.
Be sure to check out The Best Islands to Visit in Fiji for more of a comparison.
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Where to Visit: Vanua Levu and Taveuni
Although less visited than the previously mentioned islands, Fiji’s northern islands are home to some of the most luxurious boutique resorts.
Some of them have fantastic kids’ programs, while much of the scenery is simply natural pristineness, from the tops of volcanic mountain peaks to deep in the coral-filled waters.
Vanua Levu
Stay in one of the award-winning family resorts or keep things in the family with one of the many holiday homes and villas on Fiji’s second-largest island, Vanua Levu. Discover the wild side of Fiji together with waterfalls, the mesmerising river float to Salt Lake, Fijian villages, and some of the best snorkelling the islands have to offer.
If you do want some alone time, resorts with renowned kids’ clubs and nanny services can be found here.
Find out more in The Guide to Vanua Levu for Families.
Taveuni
Nicknamed Fiji’s “Garden Island”, Taveuni is an island of tropical jungles, authentic villages and, of course, a scattering of resorts, villas and lodges with room for families. With limited babysitting services and no kids’ clubs, Taveuni is definitely for the family that wants to explore nature’s paradise together.
See The Guide to Taveuni for Families to learn more.
Be sure to check out The Best Islands to Visit in Fiji for more of a comparison.

Where to Visit: Kadavu, Lomaiviti and Lau Islands
Finally, don’t rule out Fiji’s least-visited islands, which will give insight into the way Fiji used to be. Families have some excellent boutique eco-friendly resorts in Kadavu, the chance to visit the historic islands of the Lomaivitis, and even the far-flung Lau Islands to explore.
Kadavu
Pristine nature and authentic island culture await on the island of Kadavu, which is Fiji’s fourth-largest island, lying just an hour’s flight south of Viti Levu.
Despite the outer, less-visited islands of Fiji often being an intimidating prospect for families, Kadavu is one of the most family-friendly, with a great selection of resorts to look after the whole family during your adventurous Fiji getaway. But forget days sipping cocktails by the pool; Kadavu is an island where the family can get active together.
Find out more in The Guide to Kadavu for Families.
Lomaiviti Islands
Conveniently located just a 10-minute flight from Suva, Ovalau, which is the main hub of the Lomaivitis, is packed with history, even earning the status of a UNESCO World Heritage Site.
A walk around the town of Levuka is sure to get the imaginations of the little ones going, while days on the islands enjoying snorkelling, kayaking and relaxing by the pool are other ways to spend a family getaway here.
Discover if the Lomaivitis is the right destination for your family in The Guide to the Lomaiviti Islands for Families.
Lau Islands
Finally, the Lau Islands are rarely visited by families unless you’re lucky enough to be travelling by yacht. Find out more in The Complete Guide to the Lau Islands.
Be sure to check out The Best Islands to Visit in Fiji for more of a comparison.
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How to Get Around Fiji
Yes, after seeing the number of island groups in Fiji, let alone the different islands and some of the larger islands to explore, you’re probably wondering: how do we get around all of these islands?
Transport differs between island groups. More touristic islands, such as the Mamanucas and Yasawas, are well-serviced with ferries, seaplanes and water taxis, while the lesser-visited islands may only have transport that is provided by your chosen resort. The main ways to get around Fiji include:
Domestic Flights
There are two scheduled domestic carriers in Fiji, both offering regular flights between Fiji’s most populated islands. Learn more about these flights in The Complete Guide to Flights in Fiji.
Charter Flights
Charter flights via fixed-wing, seaplane and helicopter aircraft are available in Fiji to take passengers between Fiji’s island groups, particularly Viti Levu and the Mamanucas, Yasawas, Vanua Levu, Taveuni and Kadavu. Find out more in our guide, Where to Hire a Plane or Seaplane in Fiji and Where to Hire a Helicopter in Fiji.
Ferries
High-speed catamaran ferries service the Mamanuca and Yasawa Islands from Port Denarau in Viti Levu, while the slower passenger, vehicle and cargo ferries run from Suva in Viti Levu to the Lomaiviti Islands, Vanua Levu, Taveuni and Kadavu. Find out more in The Guide to Travelling in Fiji by Ferry.
Car Rental
Rental cars are available in Viti Levu, Vanua Levu and Taveuni. Learn more about hiring a car in The Guide to Renting a Car in Fiji.
Public Buses and Express Buses
Public buses are the cheapest type of transport available in Fiji. They are available in Viti Levu, Vanua Levu, Taveuni and Ovalau. Find out more in our guide, How to Travel Around Fiji by Bus.
Taxis (LT and LH)
Taxis in Fiji can be identified by their “Taxi” signs and “LT” at the beginning of the registration plate. They offer affordable metered fares within towns, while fares for sightseeing or going between towns can be negotiated. Ground transport operators with “LH” plates are also referred to as taxis, offering transfers, private drivers and sightseeing services.
Find out more in The Guide to Taxis in Fiji: LT Vs. LH Plates, How to Use & More.
There are a lot more ways to travel around Fiji, so be sure to browse our Fiji Transport Guide: 20 Best Ways to Get Around Fiji for more advice.
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Where to Stay: Family Accommodation in Fiji
First and foremost, Fiji is a country of resorts. In most cases, resorts handle everything: accommodation, entertainment, tours and sometimes even transport, kids’ clubs and babysitting.
For these reasons, one of the most important decisions you can make for a trip to Fiji is where you are going to stay. That’s not to say that Fiji solely has resorts. If that’s not your style, then you have lodges, hotels, homestays, holiday homes and villas to choose from.
Note that some accommodations in Fiji only allow guests over the age of 12 or 16. Be sure to double-check with accommodation providers if it’s unclear whether kids can stay.
Take a look at accommodation styles across Fiji in The Best Fiji Accommodations: Where to Stay and find out more about choosing family stays in How to Pick the Best Family-Friendly Accommodation in Fiji.
Family-Friendly Resorts
The most abundant accommodation type in Fiji, resorts are typically complexes with hotel-style rooms or freestanding bure (bungalows) and facilities such as a restaurant and swimming pool.
Many resorts across Fiji, especially on remote islands, offer an entertainment schedule, as well as optional paid tours, such as scuba diving, fishing, massages and more. Most resorts offer babysitting services, while some even have kids’ clubs.
Explore what a resort involves in How to Select the Ideal Resort in Fiji for You. Plus, don’t miss the 20 Best Family Resorts in Fiji.
Family-Friendly Hotels
International-style hotels can be found in Fiji’s largest towns, such as Nadi, Suva and Lautoka. The rest of Fiji’s hotels are typically budget hotels found across Fiji’s smaller towns on Viti Levu and Vanua Levu.
Learn more in How to Pick the Best Hotel in Fiji for You. Plus, browse our 30 Best Hotels in Fiji.
Holiday Homes and Villas
For a more intimate style of accommodation in Fiji, choose a holiday home or villa. Note that these are some of the very few self-catering accommodations available in Fiji and can usually only be found on Fiji’s larger islands, like Viti Levu, Vanua Levu and Taveuni.
Learn more about what holiday homes are like in How to Pick the Best Holiday Home in Fiji for You and villas in How to Pick the Best Villa in Fiji for You. Plus, find the ideal stay in the 20 Beautiful Holiday Homes in Fiji and the 15 Best Luxury Villas in Fiji.
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Things to Do in Fiji with Kids
Contrary to popular belief, there’s more to do in Fiji than drink cocktails and sit by the pool. Fiji exceeds at adventure, relaxation and culture. There’s so much to do that we could hardly fit it all into our 101 Things to Do in Fiji: The Ultimate List.
When it comes to experiences for all ages, our top recommendations include:
- Cruise around the islands for snorkelling, kayaking and building sandcastles on the beach
- Waterslide, zipline and check out the wildlife at the Kula WILD Adventure Park on the Coral Coast
- Fly through the forest on a zipline course in Nadi
- Treat the kids to a fun-filled day at your resort’s kids’ club
- Go river tubing on the Navua River in the Pacific Harbour
- Jump on a boat trip to the Sawa-i-Lau Caves in the Yasawa Islands
- Discover the island culture through Fijian arts and crafts
- Snorkel at the famous Split Rock or Namena Marine Reserve in Vanua Levu
- Have a go on the Waitavala Sliding Rocks in Taveuni
- Kayak through the mangroves or over coral reefs in the Kadavu or Lomaiviti Islands.
For more information on each activity, head over to the 20 Things to Do in Fiji with Kids.
More Activities in Fiji
While not necessarily falling under the “family-friendly” category, families, especially with older kids and teens, might also like to add some of Fiji’s highlight experiences onto their bucket list:
- Scuba diving – Explore the “coral capital of the world” teeming with marine life
- Snorkelling – Discover colourful underwater worlds in crystal-clear waters
- Swimming with sharks or manta rays – Encounter majestic marine creatures up close
- Spa treatments – Indulge in relaxing therapies with tropical ingredients, there are treatments for kids too
- Fijian village visits – Experience authentic local culture and traditions
- Fijian cultural dancing (meke) – Witness captivating traditional performances
- Fijian crafting lessons – Learn ancient skills from local artisans
- Cooking classes – Master the art of preparing delicious Fijian cuisine
- Stand-up paddleboarding – Glide across calm waters with stunning island views
- Parasailing – Soar high above turquoise seas for breathtaking vistas
- Fishing – Cast a line in some of the world’s best fishing grounds
- Walking/hiking – Explore lush rainforests and scenic coastal trails
- Surfing – Ride world-class waves in tropical paradise settings
- Jet boat tours – Experience thrilling rides through scenic river gorges
- White water rafting – Navigate exhilarating rapids in pristine landscapes
- Skydiving – Freefall over Fiji’s stunning archipelago
- Quad biking/off-roading – Adventure through rugged terrain and lush forests
- Sightseeing tours – Discover Fiji’s natural wonders and cultural highlights
- Golf – Tee off on world-class courses with ocean views
Again, you’ll find much more inspiration from our 101 Things to Do in Fiji: The Ultimate List so get on there!
Fun Facts for Kids
Before you get started on your trip to Fiji, get the kids involved by teaching them some fun facts about Fiji! We’ve compiled some in the 30 Fun Facts About Fiji for Kids so you can make your own trivia.

Family-Friendly Food and Dining in Fiji
From the menus of the restaurants in Fiji’s major towns to the resort restaurants, a wide range of international cuisine is represented in Fiji. Fijian foods are also easy enough to come by, especially on resort menus, while Indo-Fijian cuisine is best sampled at town curry houses.
If you find yourself on a less developed island, your resort or homestay host provides meals, typically through meal plans.
Everything you need to know about food in Fiji can be found in The Food Guide to Fiji: Places to Eat & Food Tours.
Restaurants and Cafes
Restaurants and cafes come with plenty of choices in Fiji’s most-visited hubs, like Nadi, Denarau, Suva and Savusavu, serving up international favourites, including Asian, European, American and Fijian (mostly kokoda) dishes.
Outside these hubs, restaurants can almost only be found at resorts, while smaller towns may have the odd Asian takeaway or street food at markets.
Check out the food guide to each of Fiji’s regions in The Food Guide to Fiji: Places to Eat & Food Tours.
Resort Restaurants
Kids’ menus are a feature of most resorts in Fiji, while some resorts even provide children’s meals for free – see the 10 Resorts in Fiji Where Kids Eat for Free!
While resorts on Viti Levu tend to have à la carte menus or optional meal plans with a wide range of food choices, resorts in more remote areas or less-developed islands typically have fewer options and make the most of scarcer resources. These resorts tend to offer daily set menus, where you’ll need to order your meals a few hours in advance.
Many resorts pride themselves on showcasing fresh, locally sourced ingredients, often incorporating traditional Fijian flavours into their dishes. You can expect to find plenty of seafood options, tropical fruits, and international cuisines with a Fijian twist.
Some resorts even offer romantic private dining experiences on the beach – perfect for those special occasions! Meal plans are further explained in our guide, Is it Worth Buying a Resort Meal Plan in Fiji?
Self-Catering
Self-catering is relatively easy on Fiji’s most developed islands, Viti Levu, Vanua Levu and Ovalau, with plenty of accommodations with cooking facilities, as well as supermarkets, convenience stores and roadside fruit stalls to pick up supplies.
Check out the A Guide to Supermarkets & Food Shopping in Fiji for everything you need to know about a self-catering holiday. Plus, check out The Cost of Food in Fiji for restaurant and grocery store prices.
Special Diets
Vegetarian options are widely available in Fiji. More specific diets, such as veganism and coeliacs, are harder to cater for. Check out our advice in Fiji for Vegans & Vegetarians, as well as The Gluten-Free Guide to Fiji.
Food and Water Safety
There are no major health concerns to be worried about when it comes to food in Fiji. Resort restaurants have a high standard. However, one should be a little wary when it comes to street food – it’s best to try food that is cooked and to avoid drinking tap water (or treat it) if you’re unsure of the quality.
See Is the Water Safe to Drink in Fiji? for more advice. Plus, check out Fiji Safety Tips for additional advice.
We also have additional health tips for families, such as bringing your own brand of baby formula, in the 10 Health & Safety Tips for Travelling in Fiji with Kids.
What Food to Try
And what are the foods worth trying in Fiji? Look out for the items listed in Traditional Fijian Food: 20 Foods to Try in Fiji and 10 Drinks in Fiji You Have to Try!

How Much Does a Family Holiday to Fiji Cost?
We all travel very differently. Therefore, making a precise budget for everyone is a, quite frankly, impossible task.
Nevertheless, you can work out your own needs and budget by simply looking at the typical prices listed below or in the Fiji Travel Budget: How Much Does a Trip to Fiji Cost?
The Cost of Family Accommodation
Accommodation Type 🏨 | Price Range (FJ$) 💵 |
---|---|
Family hotel rooms/night | FJ$225-$700+ |
Family resort bungalow/night | FJ$500-$1,200+ |
Holiday home/night | FJ$180-$1,200+ |
The Cost of Food
Meal Type 🍽️ | Price Range (FJ$) 💵 |
---|---|
Restaurant breakfast meal | FJ$10-$26 |
Restaurant lunch meal | FJ$16-$38 |
Restaurant dinner meal | FJ$28-$55 |
Resort breakfast meal | FJ$0-$26 |
Resort lunch meal | FJ$18-$30 |
Resort main meal | FJ$24-$70 |
Resort child meal | FJ$14.50-$20 |
Resort meal plan/half-board/day – Adult | FJ$70-$150 |
Resort meal plan/half-board/day – Child | FJ$35 |
Resort meal plan/full-board/day – Adult | FJ$95-$280 |
Resort meal plan/full-board/day – Child | FJ$50-$160 |
Indian restaurant mains | FJ$10-$20 |
Bottle of water (500 ml to 1 l) | FJ$4-$15 |
Glass of wine | FJ$12-$20 |
Bottle of beer | FJ$9-$12 |
Cocktail | FJ$18-$40 |
Grocery prices for self-catering can be found in What is the Cost of Food in Fiji?
The Cost of Family Tours and Activities
Water Activity 🌊 | Price Range (FJ$) 💵 |
---|---|
Day cruise/ per adult/child | FJ$200-$270 / FJ$100-$160 |
Sailing charter day cruise/ per group | FJ$2,400-$3,300+ |
Snorkel with sharks or manta rays/ per person | FJ$65-$380 |
Full-day fishing charter/ per group | FJ$550-$1,200 |
Snorkel tour/ per person | FJ$25-$210 |
Two tank scuba dive/ per person | FJ$270-$450 |
Adventure Activity 🐴 | Price Range (FJ$) 💵 |
---|---|
River tubing/ per person | FJ$130-$355 |
Cultural night tour/ per adult/child | FJ$70-$210 / FJ$35-$110 |
Beach horse riding/ per person | FJ$70-$200 |
Half-day zipline tour/ per person | FJ$200-$255 |
Jet boat safari/ per adult/child | FJ$300 / FJ$150 |
Skydive/ per person | FJ$740-$915 |
25min helicopter scenic flight/ per adult/child | FJ$630-$690 / FJ$450 |
Land/Culture Activity 🏛️ | Price Range (FJ$) 💵 |
---|---|
Hot Springs/ per person | FJ$0-$30 |
Sigatoka Sand Dunes/ per adult/child | FJ$10 / FJ$5 |
Bouma Falls/ per adult/child | FJ$50 / FJ$25 |
Nadi city tour/ per adult/child | FJ$160-$200 / FJ$90-$120 |
Cultural village tour/ per person | FJ$80-$250 |
Kula Eco Park/ per adult/child | FJ$50-$125 / FJ$30-$85 |
Massage/ 1 hour | FJ$70-$110 |
Coffee plantation tour/ per person | FJ$100 |
Again, check out our guide, Fiji Travel Budget: How Much Does a Trip to Fiji Cost? for more budget tips and costs.
The Cost of Transport
Boat Transport 🚢 | Price Range (FJ$) 💵 |
---|---|
Ferries to the Mamanuca/Yasawa Islands/ per adult/child (one way) | FJ$145-$250 / FJ$0-$130 |
Water taxis to the Mamanuca/Yasawa Islands/ per group (one way) | FJ$400-$1,190 |
Cargo ferries to other outer islands/ per person (one way) | FJ$30-$65 |
Get more prices in our complete guide, How Much Do Water Taxis & Ferries Cost in Fiji?
Domestic Flights ✈️ | Price Range (FJ$) 💵 |
---|---|
Flights to outer islands/ per adult/child (one way) | FJ$100-$700 / FJ$80-$250 |
Charter fixed wing to outer islands/ per person (one way) | FJ$380-$12,000 |
Charter helicopter to outer islands/ per person (one way) | FJ$370-$2,300 |
See more typical flight prices in How Much Does it Cost to Fly in Fiji?
Road Transport 🚌 | Price Range (FJ$) 💵 |
---|---|
Public buses/ per person | FJ$1-$27 |
Express buses/ per person (Nadi to Suva) | FJ$20-$28 |
Multi-day tour bus/ per person | FJ$1,150-$7,500 |
Private resort transfer/ per group | FJ$18-$300 |
Car rental/day | FJ$80-$300 |
Private taxi driver/day | FJ$250-$480 |
Taxi/ flagfall | FJ$2-$7.10 |
Taxi/ metre | FJ$0.10 |
Learn more about road transport prices in Taxi Prices in Fiji: The Costs You Need to Know, How Much Does it Cost to Rent a Car in Fiji? and How Much Does it Cost to Travel Fiji by Bus?
Again, check out our guide, Fiji Travel Budget: How Much Does a Trip to Fiji Cost? for more budget tips and costs.
Spending Money Budget for Fiji
Here are a few averages for a daily budget for Fiji. These include food, activities, transport and miscellaneous expenses. Each price is per adult per day, half the budget for each child in the group.
Traveller Type 💸 | Daily Budget 💰 |
---|---|
Budget Traveller | FJ$270 |
Mid-range Traveller | FJ$490 |
Luxury Traveller | FJ$1,700+ |
We break down the budgets further in How Much Spending Money Do You Need for Fiji?
![The Complete Travel Guide to Fiji for Families 👪 [2025]](https://fijipocketguide.com/wp-content/uploads/2022/01/Kids-CLub-Woven-Hat-CREDIT-Fiji-Pocket-Guide--1024x684.jpg)
Frequently Asked Questions About Fiji Vacations for Families
Finally, we’ll conclude this family travel guide to Fiji by answering the most common questions families have about visiting Fiji.
Is Fiji Suitable for Families?
Absolutely! Being home to some of the most family-friendly resorts in the world, combined with the fact that locals adore children, makes Fiji an extremely welcoming family destination. Here are just five simple reasons why kids love Fiji:
- Super Child-Friendly Resorts: Fiji’s family-friendly resorts offer swimming pools, activities for all ages, and outstanding kids’ clubs. Parents can enjoy alone time while children have fun and educational experiences.
- Locals Adore Children: Fijians are friendly and fun around kids, providing opportunities for cultural connections. Learn more in our How to Have a Real Fiji Cultural Experience guide.
- Activities for All Ages: From babies to teens, Fiji offers age-appropriate activities and kids’ clubs. Affordable nanny services are also available.
- Family Bonding Opportunities: Enjoy quality time together through activities like pool play, kayaking lessons, and family boat excursions. For ideas, see our What to Do for 5 Days in Fiji on a Family Vacation guide.
- Food for Picky Eaters: Resort menus cater to children with familiar dishes while also offering new culinary experiences.
Is Fiji Good for Teenagers?
Yes, Fiji is an awesome destination for teenagers, not only for its soft adventure activities that families can enjoy together, but some resorts even offer dedicated teens’ clubs. Find out more in the 20 Best Kids’ Clubs in Fiji.
Where is the Best Part of Fiji for Families?
If you want an easy resort getaway, the best place for families in Fiji is Denarau. If you want an island resort experience, the best part of Fiji for families is the Mamanuca Islands. And the list goes on in our “Where to Visit” sections of this family guide to Fiji.
Is Fiji Safe for Families?
Yes, Fiji is safe for families in most settings where families find themselves when visiting Fiji. There are stringent health and safety regulations at Fiji’s family-friendly resorts, but families travelling to the remote outer islands will need to rely on common sense when it comes to drinking water, swimming in the ocean, etc.
You can find our health and safety advice in the 10 Health & Safety Tips for Travelling in Fiji with Kids.
Family Accommodation in Fiji
Viti Levu
- Nanuku Resort
- Fiji Marriott Resort Momi Bay
- First Landing Resort
- DoubleTree Resort by Hilton – Sonaisali Island
- Club Fiji Resort
- Ramada Suites Wailoaloa Beach
- Anchorage Beach Resort
- Radisson Blu Fiji Resort
- Sofitel Fiji Resort & Spa
- The Palms Apartments
- Sheraton Fiji Resort
- The Terraces Apartments
- Sheraton Denarau Villas
- Hilton Fiji Beach Resort & Villas
- InterContinental Fiji Golf Resort & Spa
- Outrigger Fiji Beach Resort
- The Naviti Resort
- The Warwick Fiji
- Fiji Hideaway Resort & Spa
- Shangri-La’s Fijian Resort & Spa
- Gecko’s Resort
- Mango Bay Resort
- Bedarra Beach Inn
- Uprising Beach Resort
- Beqa Lagoon Resort
- Quest Suva
- Grand Pacific Hotel
- Rainforest Eco Lodge
- Dua Dua Beach Resort
- Volivoli Beach Resort
- Dreamview Villas
- Bularangi Villa
Mamanuca & Yasawa Islands
- Plantation Island Resort
- Castaway Island Resort
- Nakelo Treasure Island Resort
- Malolo Island Resort
- Sheraton Resort & Spa Tokoriki Island
- VOMO Island Resort
- Six Senses Fiji
- Beachcomber Island Resort
- Mana Island Resort
- Barefoot Manta Resort
- Barefoot Kuata Resort
- Blue Lagoon Beach Resort
- Mantaray Island Resort
- Octopus Resort
- Paradise Cove Resort
- Safe Landing Eco-Lodge
- Yasawa Homestays
- Sunrise Lagoon Homestay
- Naqalia Lodge
Vanua Levu & Taveuni
- Sau Bay Resort
- Daku Fiji Resort
- Koro Sun Resort
- Savusavu Hot Springs Hotel
- Sigasiga Sands Boutique Bungalows
- Savasi Island Resort
- Paradise Taveuni
- Camp Taveuni
- Maravu Taveuni Lodge
- Tides Reach Resort
- Aroha Taveuni Resort
- Maqai Beach Eco Resort
- Makaira Resort
Kadavu & Lomaiviti Islands
- Oneta Resort
- Kokomo Private Island
- Matava Eco Adventure Resort
- Toberua Island Resort
Check out some of our top picks in the 20 Best Family Resorts in Fiji.
More About Planning a Family Holiday to Fiji
That’s it for our complete travel guide to Fiji for families but by no means the end of our family vacation advice. Check out the following guides for more essential tips:
- 35 Essential Tips for Travelling to Fiji With Children
- 20 Best Kids’ Clubs in Fiji
- 20 Best Things to Do in Fiji with Kids
And if you simply can’t get enough Fiji wisdom, head over to the 30 Tips for Travelling in Fiji.
Happy travels and thanks for checking out this family travel guide to Fiji!
Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism Fiji (General travel advice - Updated [2025])
- Fiji Immigration (Visa and immigration advice - Updated [2025])
- Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2025])
- Biosecurity Authority of Fiji (Biosecurity advice - Updated [2025])
- Fiji Meteorological Service (Weather forecast and warnings - Updated [2025])
- Fiji Bureau of Statistics (Statistics and travel data - Updated [2025])
- Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2025])
- Land Transport Authority (Road safety advice - Updated [2025])
- Safe Travel (New Zealand travel advisory for Fiji - Updated [2025])
- Smart Traveller (Australia travel advisory for Fiji - Updated [2025])
- Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2025])
- SPTO (Pacific tourism advice - Updated [2025])
- Fiji Hotel and Tourism Association (Tourism trade association - Updated [2025])
Our editorial standards: At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author
Laura (Lora) S.
This article was reviewed and published by Laura, editor in chief and co-founder of Fiji Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as Fiji. She knows the islands inside-out and loves sharing tips on how best to experience Fiji’s must-dos and hidden gems. Laura is also editor of several other South Pacific travel guides.